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    How to Heal Cavities and Reverse Gum Disease Naturally: a science-based, proven plan to heal teeth and gums using nutrition, balancing the metabolism, and natural therapies such as oil pulling
    How to Heal Cavities and Reverse Gum Disease Naturally: a science-based, proven plan to heal teeth and gums using nutrition, balancing the metabolism, and natural therapies such as oil pulling
    How to Heal Cavities and Reverse Gum Disease Naturally: a science-based, proven plan to heal teeth and gums using nutrition, balancing the metabolism, and natural therapies such as oil pulling
    Ebook71 pages1 hour

    How to Heal Cavities and Reverse Gum Disease Naturally: a science-based, proven plan to heal teeth and gums using nutrition, balancing the metabolism, and natural therapies such as oil pulling

    By Joey Lott

    4.5/5

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    About this ebook

    You Can Heal Your Teeth and Gums Naturally

    Not only is it scientifically-proven that you can heal cavities and reverse gum disease. It doesn’t have to be complicated or difficult either.

    In this book, author Joey Lott, takes you on a journey of discovery that will empower you to make simple, sustainable changes and take charge of the health of your teeth and gums.


    There’s More to Dental Health Than Fluoride and Flossing


    There are natural ways to heal your teeth and gums that don’t involve twice daily brushings and flossings. In fact, these standard methods of tooth care may not be doing as much for your dental health as you’ve been led to believe.

    Discover a new formula for repairing cavities, tightening up loose teeth, and healing receding gums that is natural and inexpensive.

    Find out which supplements really work and which may be over-priced and over-hyped. Learn about the vital role metabolism and hormonal health plays in your ability to regrow and remineralize your teeth.

    If you’ve been on the path of natural dental health for a while, you might be surprised by what you read! 

    It Doesn’t Require Restrictive Diets!

    Too many nutritional approaches to improving oral health involve restrictive diets. No sugar. No fruit. And swigs of cod liver oil between meals of kale and bone broth.

    But this common advice flies in the face of science as well as real-world results using an inclusive, enjoyable, sustainable approach to nutrition.

    Following the simple nutritional and lifestyle guidelines in this book, you’ll soon prove it to yourself.


    Download this book now and begin your natural healing journey in dental health. Your teeth and gums will thank you!

    LanguageEnglish
    PublisherJoey Lott
    Release dateJan 11, 2017
    ISBN9781386795254
    How to Heal Cavities and Reverse Gum Disease Naturally: a science-based, proven plan to heal teeth and gums using nutrition, balancing the metabolism, and natural therapies such as oil pulling

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      Book preview

      How to Heal Cavities and Reverse Gum Disease Naturally - Joey Lott

      Preface

      back to top

      Having strong, healthy teeth and gums is not merely a matter of chance. Neither is it merely a matter of brushing and flossing. And neither is it just a matter of lots of calcium, fluoride, vitamin D, or any of the other magic bullet solutions that we typically read about.

      When you understand dental anatomy, metabolic factors, and basic nutritional information – none of which most of us ever learned – you too can improve the health of your teeth and gums.

      Your gums and teeth are alive. They have the capacity to regenerate themselves (except, possibly, enamel).

      Furthermore, as your oral health improves, you’ll also likely discover that your overall health improves. Because your mouth is a part of your body, and its health reflects the overall health of your body.

      Some of what you will learn in this book is congruent with the advice you’re likely to hear elsewhere. For example, there are other, popular books on this subject that stress the importance of adequate fat-soluble vitamins for oral health. And in this book you’ll learn again of this importance.

      But much of what you will discover in this book may challenge what you think you know. For example, many of us have learned (incorrectly) that sugar (including fruit and fruit juice) causes cavities. This is not only not true, but this common advice to avoid sugar can actually be detrimental to your dental health. (No, I am not suggesting that you should start subsisting on candy and soda. Read on and you’ll satisfy your curiosity on the subject.)

      Please be prepared to read with an open mind. Unlike many other books on the subject, I provide references to scientific literature to back up my claims. And if you are willing to set aside what you think you know (that hasn’t helped you), you’ll find the information that I present to be logical, simple, and truthful.

      This is a book about healing teeth naturally. That means that with the advice from this book, you may be able to regrow teeth (assuming the heart of the tooth is still intact), reduce or eliminate cavities, firm up loose teeth, and improve gum health.

      None of this is science fiction.

      As I’ve mentioned, there are other books on this subject, and there is also a good deal of information available for free on the internet on this subject. If you’ve read most of that other information, chances are, you’ve found it to be quite restrictive.

      Typically, we are advised to adhere to rigid dietary protocols – typically low carbohydrate, high fat, ancestral diets. However, I am strongly of the (educated) opinion that such advice is unnecessarily restrictive and complicated. While it may work for some people some of the time, in the long run, it may do more harm than help if one can actually stick with the rigid protocols. More likely, most people simply will not or cannot manage such a restrictive approach to their lives and health. So in this book I offer a much more manageable approach to natural dental health that is free of much of the dogma found elsewhere.

      In this book you’ll learn how to use simple nutritional guidelines to provide a foundation for oral health. I’ll first give you a primer on dental anatomy so that you can clearly see the logic and basis for the nutritional guidelines I offer.

      Furthermore, I also suggest some additional lifestyle changes and practices that are proven to support good oral health.

      If you’re ready for a fresh, new perspective on natural dental healing that you can do yourself with an unrestrictive, enjoyable approach, then read on. You’re in for a treat. I do not promise that you can get the same results as I did by applying the same principles, of course. However, I believe that the information in this book is some of the best on this subject.

      The Possibility of Healing Our Teeth

      back to top

      We’ve all had the experience of looking at our teeth and thinking to ourselves, Oh, it’s really too bad that I’ve let my mouth go so far into disrepair since now I’ll be stuck with these pitted, weakened, loose, and sensitive teeth and receding gums for the rest of my life.

      And yet, what very few of us know is that our teeth and gums can heal. Although we receive a popular message quite to the contrary, anecdotal evidence from thousands of people around the world suggests that under the right conditions it often is possible to restore health to our teeth and gums.

      That has been my own experience, and I have heard others report similar results. Many people seem to feel that they must follow a strict dietary protocol to achieve these results, yet I

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