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Fragil: El Poder de la Vulnerabilidad (Daring Greatly): Resumen del libro de Brene Brown
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RESUMEN DE "FRAGIL: EL PODER DE LA VULNERABILIDAD (DARING GREATLY) - DE BRENE BROWN”
¿Sientes que tu vulnerabilidad te hace débil? ¿Te avergüenzas cuando te equivocas? ¿Te consideras menos que los demás? Abraza tus imperfecciones y vuélvelas fuente de fortaleza.
Esta obra presenta un método práctico para lograr superar la baja autoestima que frena a las personas y para ayudarlas a lograr una vida más auténtica y feliz.
Es especialmente recomendado para quienes se avergüenzan cuando un jefe o amigo les muestra sus errores y para todos aquellos que deseen progresar aceptando naturalmente sus vulnerabilidades.
¿QUÉ APRENDERÁS?
- Comprenderás conceptos importantes para tu vida: vulnerabilidad, coraje, vergüenza, dignidad.
- Aceptarás que ser vulnerable es normal y que no es un defecto.
- Lograrás vencer la vergüenza que te deja sin reacción y te impide avanzar.
- Superarás por fin el miedo a la desaprobación social.
- Construirás resistencia y fortaleza imprescindibles para ser feliz.
CONTENIDO:
- Descripción Del Libro Original
- Introducción
- Empecemos Por La Vergüenza: El Miedo A La Desaprobación Social
- La Vergüenza En La Cultura Actual
- Vulnerabilidad No Es Vergüenza
- El Abrazo A La Vulnerabilidad
- Abrazar La Vulnerabilidad No Implica Oversharing
- Resistir La Vergüenza
- Los Escudos Que Ocultan Nuestras Vulnerabilidades
- Una Atmósfera De Vergüenza Siempre Es Tóxica
- La Familia Es El Comienzo
- La Responsabilidad De Los Líderes
ACERCA DE BRENE BROWN, LA AUTORA DEL LIBRO ORIGINAL:
La doctora Brene E. Brown es catedrática en el área de Trabajo Social en la Universidad de Houston. Se ha dedicado especialmente a la investigación sobre la vergüenza, la vulnerabilidad y la empatía, y sus efectos sobre la vida de las personas.
ACERCA DE SAPIENS EDITORIAL, EL AUTOR DEL RESUMEN:
Los libros son mentores. Pueden guiar lo que hacemos en nuestras vidas y cómo lo hacemos. Muchos de nosotros amamos los libros mientras los leemos y hasta resuenan con nosotros algunas semanas después, pero luego de 2 años no podemos recordar si lo hemos leído o no. Y eso no está bien. Recordamos que en el momento, aquel libro significó mucho para nosotros. ¿Por qué es que tiempo después nos hemos olvidado de todo?
Este resumen toma las ideas más importantes del libro original.
A muchas personas no les gusta leer, solo quieren saber qué es lo que el libro dice que deben hacer. Si confías en el autor no necesitas de los argumentos. La gran parte de los libros son argumentos de sus ideas, pero muy a menudo no necesitamos argumentos si confiamos en la fuente. Podemos entender la idea de inmediato.
Toda esta información está en libro original. Este resumen hace el esfuerzo de reducir las redundancias y convertirlas en instrucciones directo al grano para las personas que no tienen intención de leer el libro en su totalidad.
Esta es la misión de Sapiens Editorial.
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