Essential Oils: 75 Amazing Essential Oil Recipes for Weight Loss, Natural Healing, Aromatherapy, and Home Cleaning
By Angela Cox
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About this ebook
While using essential oils, so many things are possible! Have you heard of essential oils or are you looking to know more about the topic? Do you already use essential oils, but you want to know how to better utilize them in your life? Or, are you maybe looking to expand your essential oils knowledge and recipe base? It's even possible that you want to learn how to use essential oils for specific things, such as weight loss or homeopathic healing. If any of the above interest you then this book will not only be a great informational tool for you, but it will also open so many doors for you will helpful instruction, factual information, helpful suggestions and new ideas!
There are many reasons to look into, learn more about or deepen your knowledge about essential oils. Just a few of these may include weight loss, beauty tips, healing, yoga, cleaning and many, many more! The list of ways you can use essential oils to benefit your life, your health and even the health of your pets is never ending! Even better is that this book can be your complete guide to essential oils--no matter what level of understand or familiarization you're at!
This book includes:
•An introduction and overview of essential oils
•20 essential oil recipes to help you on a weight loss journey
•15 essential oil recipes to assist you in healing in more homeopathic, organic ways
•20 essential oil recipes you can use in your home
•20 essential oil recipes you can use for your hair and body
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Book preview
Essential Oils - Angela Cox
Introduction
Are you new to the world of essential oils and wanting a basic understanding of how to use them and implement them into your life? Are you, possibly, a bit familiar with essential oils and how they work but want to deepen your knowledge? Or, are you already an essential oils user and want to expand your recipe base? If you have answered yes
to any of these questions then you've chosen the right book! This book is a great learning tool and resource for any level of understanding! Whether you're just getting introduced to essential oils as a complete novice or your already an active user, this book can help you in so many ways.
You may be turning to this book because, in the past you felt frustrated in trying to expand your knowledge on the topic. You may have even read other books or used other resources and they just weren't cutting it! Maybe they were confusing, overwhelming or just didn't quite fit what you were looking for. Thankfully, you have made the right selection with this book and you no longer have to worry or be frustrated! This book will provide you with the information, suggestions and facts you are looking for!
There is even a chance you're turning to this book as a resource and guide to help you with a specific need or problem you're currently facing in your life. Examples of these problems may be, but are not limited to, a weight loss journey, how to improve the health of your skin and hair and how to implement homeopathic treatments for burns, cuts, scrapes, scars or other minor injuries. These problems can not only be frustrating, hard to solve, overwhelming and stressful but they can also be quite annoying!
Thankfully, this book is written with these concerns in mind and it is here to help you learn how to use essential oils in specific ways to help you solve your problem(s). You no long have to look any further for a solution to your problem(s)!
Chapter 1: What Are Essential Oils?
The first important topic and the most important question to begin with is: What are essential oils?
Furthermore, it's also important to understand why you should use them in your life and how they can benefit you. Essential oils are highly concentrated plant compounds, derived directly from plants, that, when used as well as applied in certain ways can benefit the health of your body and mind. Essential oils can be applied and used in a plethora of different ways. The list is nearly never ending! To use essential oils, you can use a diffuser, which will release the scent and the oil into the air and space surrounding the diffuser. The oil can also be applied topically or, ingested in small amounts. As for how to use essential oils, that list is even lengthier! There are thousands upon thousands of different recipes you can use for a wide range of reasons. These recipes and their benefits will be covered in the coming chapters!
image by Matt_Weibo
Chapter 2 - 20 Essential Oil Recipes For Weight Loss
For many seeking the help and information in this book, weight loss is a concern and serious desire. Losing weight is one of the most difficult, stressful and frustrating things to accomplish! It is possible and quite probable that you have sought out many different weight loss remedies and ideas on your weight loss journey. Wherever you may be in your weight loss journey, this book is here to assist you!
It should be explained, first and foremost, that essential oils are not an end all be all remedy for losing weight. You simply cannot smell or ingest essential oils and magically lose weight overnight or in a short amount of time. Essential oils are simply something to assist in weight loss as well as, hopefully, make your weight loss journey more enjoyable and