Look 10 Years Younger In 8 Weeks: Age Defying Tips For A Youthful, Glowing & Healthy Skin
By Amy Pollen
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About this ebook
Do you desire a youthful skin? Have you tried so many skin regimens without visible results?
Introducing Look 10 Years Younger, a book that talks about everything you need to know about skin care and how to achieve a glowing youthful appearance from the foods to eat and things to do and not do. Having the right information about skincare will assist in your effort to look and stay young and active.
The skin is the largest organ of the most and needs the utmost care and attention to keep it fresh and radiant.
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Look 10 Years Younger In 8 Weeks - Amy Pollen
LOOK 10 YEARS YOUNGER IN 8 WEEKS
Age Defying Tips For A Youthful, Glowing & Healthy Skin
Amy Pollen
¶
PRONOUN
TABLE OF CONTENTS
Look 10 Years Younger In 8 Weeks
Copyright
Table of Contents
Preface
Chapter 1: The Human Body
Chapter 2: Watch The Foods You Eat
Chapter 3: Consume Alkaline Giving Foods
Chapter 4: Avoid Stress
Chapter 5: Smile Often
Chapter 6: Have Adequate Sleep
Chapter 7: Eat Fruits & Vegetables
Chapter 8: Foods That Promote Aging
Chapter 9: Exfoliation
Chapter 10: Drink Plenty Of Water
Chapter 11: Conclusion
Other Book(s) By Amy Pollen
LOOK 10 YEARS YOUNGER IN 8 WEEKS
Age Defying Tips For A Youthful, Glowing & Healthy Skin
Amy Pollen
COPYRIGHT
Look 10 Years Younger In 8 Weeks
Age Defying Tips For A Youthful, Glowing & Healthy Skin
© 2014, Amy Pollen
ALL RIGHTS RESERVED.
No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system without express written permission from the author.
TABLE OF CONTENTS
Copyright
Table of Contents
Preface
Chapter 1
The Human Body
Chapter 2
Watch The Foods You Eat
Chapter 3
Consume Alkaline Giving Foods
Chapter 4
Avoid Stress
Chapter 5
Smile Often
Chapter 6
Have Adequate Sleep
Chapter 7
Eat Fruits & Vegetables
Chapter 8
Foods That Promote Aging
Chapter 9
Exfoliation
Chapter 10
Drink Plenty Of Water
Chapter 11
Conclusion
Other Book(s) By Amy Pollen
PREFACE
EVERYONE WANTS TO LOOK good as well as feel good. No one wants to appear all washed out and wrinkled. You