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    Play Golf Forever: A physiotherapist's guide to golf fitness and health for the over 50s
    Unavailable
    Play Golf Forever: A physiotherapist's guide to golf fitness and health for the over 50s
    Unavailable
    Play Golf Forever: A physiotherapist's guide to golf fitness and health for the over 50s
    Ebook160 pages1 hour

    Play Golf Forever: A physiotherapist's guide to golf fitness and health for the over 50s

    By Suzanne Clark

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as a physiotherapist and is a keen, all-round sports player. She explains in layman's terms how your body works when you play golf and what you can do to make it healthier and fitter to enable you to play for longer. She describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all the over 50s who want to keep playing golf.

    LanguageEnglish
    PublisherPanoma Press
    Release dateJun 2, 2016
    ISBN9781784522520
    Unavailable
    Play Golf Forever: A physiotherapist's guide to golf fitness and health for the over 50s
    Author

    Suzanne Clark

    Suzanne Clark established Fitter Forever, an organisation that helps people over 50 stay it and healthy enough to continue playing sport as they get older. She is an all-round sports player, including adventurous activities such as sprint triathlons, off-piste skiing and sailing around the UK coast. Suzanne is a member of the Chartered Society of Physiotherapy and is registered with the Health and Care Professions Council.

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