Yoga Basics Plus - The Beginner's Guide to Yoga

Ebook

A Beginner's Guide To Yoga

Ebook

Simple Yoga: A Simple Wisdom Book

Ebook

Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace

Ebook

Yoga Training - A Practical Guide To Master Art of Yoga

Ebook

Intro to Enlightenment with Yoga & Sutras

Ebook

The Power of Yoga: Transform Your Mind and Body to Radically Improve Every Part of Your Life

Ebook

Teach Kind, Clear Yoga

Ebook

The Ultimate Beginner’s Guide to Losing Weight and Staying Fit with Yoga

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Let Yoga Help Relieve Your Stress

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Yoga for Beginners: Simple techniques to boost your wellbeing

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What’s All This About Yoga?

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Hatha Yoga: The Body's Path to Balance, Focus, and Strength

Ebook

Yoga: Young & Old Graceful Art: Body Harmony Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free and Reflection

Ebook

The Martix of Yoga: Teachings, principles and Questions

Ebook

Yoga : The Beginners Guide to Master Yoga, Lose Weight, Heal Your Body and Find the Inner Peace.: Yoga for weight loss, Yoga for beginners, Yoga guide, Yoga meditation, #1

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Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life

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Yoga Journey: A Personal Experience

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Yoga for Beginners: A Complete Guide on Yoga Poses for Beginners

Ebook

The Little Book of Yoga

Ebook

The Practice of Mindful Yoga: A Connected Path to Awareness

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The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices

Ebook

Pranayama: The Yoga Breath

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Yoga: A Way of Life: A Beginner's Guide to Yoga as Much More Than Just a Fitness Routine

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Yoga for Beginners: Learning the Healing Art and Usefulness of Yoga and Mediation

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A Complete Beginners Guide to Yoga

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Yogable: A Gentle Approach to Yoga – for Special Populations

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Yoga For Beginners

Ebook

Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully

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The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included

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The Modern Yogi: A Guide to Living on Purpose and with Intention

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The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill

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Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire

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The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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Brain Hacks: 200+ Ways to Boost Your Brain Power

Ebook

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Ebook

The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

Ebook

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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Shadow-Work Journal and Workbook for Beginners:2 Books in 1: The Complete Guide To Integrating and Transcending Your Shadows, Heal Past Triggers & Find Your Happy - Inner Child Prompts Included Step-by-Step Guide to Inner Healing.

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The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments

Ebook

The Illustrated Easy Way to Stop Drinking: Free At Last!

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Native American Herbalist's Bible - 10 Books in 1: Create Your Green Paradise of Medicinal Plants and Herbal Remedies to Unleash Your Vitality: Herbal Apotecary Collection

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

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The Secret Language of Your Body: The Essential Guide to Health and Wellness

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Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents

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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

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Why We Sleep: Unlocking the Power of Sleep and Dreams

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When the Body Says No

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Summary of Anna Lembke's Dopamine Nation

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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The Little Book of Hygge: Danish Secrets to Happy Living

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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

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The Good Life: Lessons from the World's Longest Scientific Study of Happiness

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Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

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Deep Nutrition: Why Your Genes Need Traditional Food

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Herbal Healing for Women

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Ebook

The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

Podcast episode

We're All Doing Yoga Wrong - Stop Stretching! | Yogi Aaron: Ever thought you knew something inside out, only to realize you had it all wrong? This episode will leave you questioning everything you thought you knew about yoga. Prepare to be shocked as we uncover the hidden truth behind stretching and its impact...

Podcast episode

Guest: Antonio Sausys, MA, CMT, RYT author of Yoga for Grief Relief: Simple practices for transforming your grieving mind & body.: About the book: If you’ve experienced loss, you may feel intense emotional or even physica...

Podcast episode

#21: Enlightening Your Senses with Patanjali’s Tapas: We all start yoga practice for selfish reasons. Our minds are in pain, our bodies are in pain, and we are looking for something to escape our suffering. Conventional happiness doesn’t always cut it. We want a way to truly heal ourselves that isn’t...

Podcast episode

Finding Your True North Through Yoga – Baron Baptiste : 991

Podcast episode

#124 - Yoga Poses & Healthy Minds, Bodies, and Spirits | Alexandra Charles (Dashe Cellars Vineyard Select Zinfandel)

Podcast episode

259: Choosing Different Paths for a Thriving Body and Life with Koya Webb: My guest today, yogi and wellness coach, Koya Webb, personifies the word love. We were fortunate enough to chat in person, but I know you’ll feel her warm energy through the recording as well. And with a platform that encourages people to “love...

Podcast episode

135. Transform Your Reality: Embracing Yogic Principles for a Fulfilling Life (w/ Harmony Slater)

Podcast episode

#108 - Learn on the Mat, Apply It In Life | Kim Tang (Vina Arnaiz Crianza Rioja)

Podcast episode

206 Freedom Yoga, Healing Depression, Get Unstuck, Unattachment, Emotional Wellbeing, Become Your Own Yoga Teacher with Or Shahar and Ashley James on the Learn True Health Podcast: "Even if your practice is not great today, or if it’s not as long and as meaningful as usual, something is always better than nothing. If you wait for motivation or inspiration, your practice will become irregular. Instead, just practice anyway! And if

Podcast episode

Broaden Your Perspective and Expand Your Understanding

Podcast episode

#18: How to Walk the Line Between the Spiritual Bypass and the Spiritual Path: Welcome to a new paradigm of thinking! This episode of The Yoga Inspiration Podcast is all about Spiritual Bypassing - an important term I want every yoga student to get familiar with. Understanding this concept is integral to your yoga journey as it...

Podcast episode

158. Gentle, Yin and Restorative Yoga Explained - Powerful Medicine for Stress Relief and Healing: Restorative, yin, and gentle yoga are some of the most effective and underutilized tools for stress reduction and health promotion available. They are powerful medicine for stress relief and healing. I recorded this episode is in honor of all the...

Podcast episode

HEALING WITH BREATH: YOGA TECHNIQUES TO COMBAT STRESS WITH LILY ALLEN-DUENAS: On this week's episode of the Genetic Genius podcast, host Dr. LuLu Shimek is joined by Lily Allen-Duenas, founder of the Wild Yoga Tribe and host of the Wild Yoga Tribe podcast. Together, they explore the world of yoga and its impact on women's...

Podcast episode

Is this thing that we're doing still yoga?

Podcast episode

#91: Hinduphobia at the Intersection of Western Yoga Practice: Take a moment to pause and think about the context through which you are practicing yoga. How long have you been practicing yoga? Do you remember where you were when you were first introduced to the practice?  For many of us, myself included, we...

Podcast episode

You Are The Rock Star: Alexander Woodrow: Yoga traditionally means a union, a bringing together of things. You can look at it as your mind and body being one, or as a marriage of your breath with your body.

Podcast episode

EP 89: How to Think Fast, Find Your Focus and Sharpen Your Concentration with Joseph Cardillo PhD: From Buddhist monks to the early stages of psycho…

Podcast episode

Trauma of Cultural Appropriation, decolonizing mental health from a POC viewpoint, & Compassion as a Core Value with Ekta Hattangady

Podcast episode

Yoga for Fertility with Kendra Tolbert, RDN, RYT: Our special guest Kendra Tolbert is a registered dietitian, nutritionist, and yoga teacher also certified in Aromatherapy with a specialty in Polycystic Ovary System (PCOS) & fertility. Her approach combines traditional wisdom and the latest...

Podcast episode

Why I Stopped Saying Namaste with Susanna Barkataki

Podcast episode

Inside Consciousness with John Stirk

Podcast episode

Sally Kempton, Judith Blackstone, Rae Johnson, Scott Lyons and Tara Judelle on Somatics and Spirituality (#96)

Podcast episode

Yoga for Healthy Aging with Baxter Bell: Did you know that the fastest growing demographic of new yogis is the 55 and older set? Neither did I. I learned all sorts of fascinating facts, statistics, and new research from this week's guest, Baxter Bell. Together with his co-author, Nina ...

Podcast episode

The Ideals of Spiritual Life and What To Do When We Fall Short

Podcast episode

#34: Reaching for Satya and Universal Truth: We’re all on a quest for truth. If you practice yoga, then you’ll recognize the term Satya, which means true essence or truthfulness. It is the goal of yoga to cultivate Satya, and I’m discussing this philosophy in order to bring some clarity to...

Podcast episode

Is Yoga against Your Religion?: An overview of the history and contemporary landscape of yoga. Is it something worth considering for folks who are wary of uncritical religious ideas, cults, or worship of strange deities? Is it bad for your health or wholesome? What about terms...

Podcast episode

#62: How to Cultivate an Attitude of Equanimity: One of the goals of our spiritual journey of yoga is cultivating peace of mind. Only a disciplined mind can seek this eternal truth, but disciplining your subconscious can take years and years of practice. Unfortunately, we can’t just run away to a...

Podcast episode

#131: The Devotional Practice of Yoga With Dr. Shyam Ranganathan: Dr. Shyam is a scholar-practitioner and professor of the department of philosophy at the York Centre For Asian Research at York University in Toronto, Canada, and the founder of yogaphilosophy.com.  Dr. Shyam translated the Yoga Sutra as a...

Podcast episode

Abbie Galvin: Katonah: The Most Powerful Yoga You’ve Never Heard Of #89: In this episode, Abbie Galvin does what only a great master teacher can do: Take nonlinear, universal principles of truth, and distill them down into practical term in a relatable, simple vernacular.

Podcast episode

Episode 132: Cherishing Others, The Basis of All Good Qualities: The Buddha said that the minds of his followers should “constantly, day and night, delight in spiritual practice.” What practice can we weave through our days and use our own life as a spiritual path? What practice can we do at work, at home, with...