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    7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended.
    Unavailable
    7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended.
    Unavailable
    7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended.
    Ebook51 pages9 minutes

    7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended.

    By Darryl Edwards

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    The best way to get a strong, lean physique is to work out the way nature intended. This book has easy-to-follow instructions, tips and photo illustrations of high-intensity training (HIIT) as well as low-intensity flow-based workouts that all focus on good form. 

    There is also a mindful breathing exercise to reduce stress and to assist with recovery while on your Paleo Fitness journey. 

    You want to get fitter, stronger and healthier within seven days? Here's an introduction to Paleo Fitness that will help you do just that!

    LanguageEnglish
    PublisherExplorer Publishing
    Release dateAug 9, 2016
    ISBN9781533703286
    Unavailable
    7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended.

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