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    Cookbook: Mediterranean Vegetarian
    Cookbook: Mediterranean Vegetarian
    Cookbook: Mediterranean Vegetarian
    Ebook30 pages10 minutes

    Cookbook: Mediterranean Vegetarian

    By Janice Schroeder

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    About this ebook

    Mediterranean Vegetarian Recipes contains some of the best tasting easy to make recipes for any Vegetarian that can be made right at home with your family.

    Some of the recipes inside include......

    Tuscan Style Rotini
    Cilantro Pistou
    Fattouche Salad
    Jackfruit Gyros

    Download now and learn some of the tastiest mediterranean vegetarian recipes!


    If you are looking for a great weight loss eating plan, then the vegetarian diet might be right for you. The vegetarian diet has been a diet plan that has grown in popularity over recent years simply because of its simple effectiveness. The vegetarian style diet is one that completely relies on fruits and vegetables rather than animal meat and other processed foods. This is what has made the vegetarian so successful. The vegetarian diet is extreme for most people, but with such great results shown from multiple studies there is no wondering why it has become a worldwide phenomenon. With the Vegetarian diet the choices are great tasting and easy to make. Studies have shown that the vegetarian diet is one of the most effective diet plans for weight loss. It has also been shown in multiple studies as extremely effective in promoting longevity. If you are looking for a diet plan that not only allows you to eat great tasting meals but also helps keep your health at it's peak, look no further than the vegetarian diet.

    LanguageEnglish
    PublisherSam Schrader
    Release dateMay 6, 2016
    ISBN9781533741448
    Cookbook: Mediterranean Vegetarian

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      Book preview

      Cookbook - Janice Schroeder

      Disclaimer

      All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

      Table of Contents

      Disclaimer..............................................................................................................................1

      Hummus with Tomato-Mint Salsa......................................................................................3

      Black Olive Tapenade..........................................................................................................5

      Mediterranean Terrine........................................................................................................7

      Stuffed Grape Leaves Casserole........................................................................................9

      Toasted Quinoa Tabbouleh...............................................................................................11

      Cilantro Pistou....................................................................................................................13

      Fattouche Salad..................................................................................................................15

      Moroccan Lentil and Garbanzo Soup..............................................................................17

      Tuscan-Style Rotini............................................................................................................19

      Moroccan Roasted Vegetables.........................................................................................21

      Easy To Make Baba Ghanoush.........................................................................................24

      Mediterranean Olive and Pepper Salad..........................................................................26

      Mediterranean Broccoli Omelet.......................................................................................28

      Jackfruit Gyros....................................................................................................................30

      Potato and Zucchini Stew.................................................................................................32

      Mediterranean Falafel.......................................................................................................34

      Eggplant Steak with Chickpeas.......................................................................................36

      Butternut Squash Pilaf......................................................................................................39

      Spinach Salad with Cannellini.........................................................................................41

      Sicilian Broccoli Affogati...................................................................................................42

      Hummus with Tomato-Mint Salsa

      Serves 8

      Ingredients

      2 medium tomatoes, diced

      1/4 cup diced

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