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    Slow Cooker Cooking, Gluten Sugar Dairy Free
    Slow Cooker Cooking, Gluten Sugar Dairy Free
    Slow Cooker Cooking, Gluten Sugar Dairy Free
    Ebook178 pages1 hour

    Slow Cooker Cooking, Gluten Sugar Dairy Free

    By Michelle DeBerge

    ()

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    About this ebook

    Over 75 recipes for the slow cooker using familiar affordable natural ingredients. All gluten, sugar, dairy free for healthy slow cooking meals that taste great. All of the recipes tested by home chefs across the country. All the recipes are easy to do and turn out great every time! We have included some history of slow cooking and the top tips you need to know to have the best results. For the first time, slow cooker recipes that do not rely on processed food ingredients. Real food, real flavor.

    LanguageEnglish
    PublisherMichelle DeBerge
    Release dateApr 8, 2016
    ISBN9781310952609
    Slow Cooker Cooking, Gluten Sugar Dairy Free
    Author

    Michelle DeBerge

    Michelle E. DeBerge is a Foodie, Chef, Professional Life Coach, Motivational Speaker and Best Selling Author. She blends spirituality, experience, lifestyle, health, wellness and coaching together to create unique programs for her clients and audience. Michelle uses her own experience of a serious health scare, her recovery, her discoveries as the foundation for her health and wellness programs.

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      Book preview

      Slow Cooker Cooking, Gluten Sugar Dairy Free - Michelle DeBerge

      title

      Copyright © 2016 Michelle E. DeBerge

      All rights reserved.

      ISBN-13: 978-1530807826

      ISBN-10: 1530807824

      Dedication

      I dedicate this book to all of the amazing people in the GSDF Community. To all of those who have had to keep a restricted diet due to medical or health reasons. To all of you that realize a restrictive diet does mean good, healthy food!

      I dedicate this book to those that have felt overwhelmed, alone, frustrated and in physical pain due to food allergies or other medical illnesses that have you eating gluten, sugar and dairy free.

      This book was requested by the community since most slow cooker cookbooks use soups, pre made ingredients and a lot of gluten, sugar and dairy. I dedicate these simple, easy but tasty, healthy recipes to you.

      May this cookbook make meal planning that much easier! Let your cooker do the work for you.

      Our community at Gluten, Sugar, Dairy Free has continued to grow every week! We have a free membership that gives you weekly tips, videos and more all the way to paid support groups and much more.

      At GSDF we are much more than just recipes, we are about education and we have classes every week and new ones created monthly.

      Find our community here:

      http://glutensugardairyfree.com/start-here

      Testimonials for

      Slow Cooker Cooking

      Gluten Sugar Dairy Free

      Terri Grim: Both my husband and I liked it very much… It certainly was easy to assemble. I really enjoyed it.

      Sue Katz: Great flavorful chicken, easy to make. Nice flavor!

      Shara Barlow: This stew is easy to put together. It was very flavorful and I enjoyed the warm feeling of the cinnamon. It is filling and I think it will reheat well for lunch tomorrow.

      Nancy Hinson: Great and it smelled amazing all day long.

      Lila Wiley: I loved it. Not much prep time required. Very tasty! This recipe should go in the cookbook!

      Karen Booth: Loved it!!! My husband loved it, before he was done he asked when I was going to make it again! It was very good. Wonderful taste!

      Jennifer Anderson: I thought that the flavor and spices I was asked to use were good.

      Jackie Villejoin: It was delicious!! The entire family enjoyed this meal. They all told me not to throw the recipe away.

      Beanye Troxell: My family LOVED it. But had one complaint…not enough for seconds or thirds! I had to make it twice in one week! AND they LOVED the homemade ketchup.

      Alaine Wolpo: I enjoyed it very much. Using chicken thighs was an excellent choice.

      Thank You to Our

      VIP Foodie Recipe Testers

      We are lucky to have a great group of VIP Foodie Recipe Testers. These are home chefs who volunteer to try out our recipes the exact way they are written, share them with their families and give us honest feedback. This way we ensure that all our recipes turn out the way they were intended, can be duplicated in the home kitchen with a variety of skill levels and that they are tasty.

      They let me know when it just does not work out and at times, even make suggestions on how it can be improved and then they test them again. We are grateful for all the families of these testers that have tried new dishes, new ingredients and been willing to give honest feedback. The children of the testers sometimes give the funniest feedback: It tasted really good but too bad it looked like vomit. Or this one: I really liked the lemon flavor in the dish but I don’t like lemons so I would not eat it again.

      For some of our testers they are learning to cook gluten, sugar, dairy free and for others, they have been doing it a while. I am lucky to have such a variety of testers test our recipes!

      A big thank you to all the families that were not sure what was in the slow cooker each time recipe testing occurred! I love that everyone was willing to try something new, let us know what they thought and send us photos of the final product. Each tester was required to fill out a survey about the recipe and send in photos of their final product so that I could really know what did and did not work.

      Meet Our VIP Foodie

      Recipe Testers!

      Alaine Wolpo

      Beanye Troxell

      Jackie Villejoin

      Karen Booth

      Lila Wiley

      Nancy Hinson

      Shara Barlow

      Sue Katz

      Susan Molyneux

      Terri Grim

      Jennifer Anderson

      Come see their special page: www.glutensugardairyfree.com/vip-tester/

      ACKNOWLEDGMENTS

      -------My Partner

      I would like to acknowledge my partner who saw my passion for food, flavor profiles and writing recipes. He encouraged me to write all my recipes into new gluten, sugar, dairy free ones and built me the website to showcase them. That website turned into more than a recipe site as the community grew and we became an education and information site as well.

      He supported me even when I got overwhelmed, doubted my ability to get everything done and always encourages me. His brilliant ideas of how to get this information out to those that most desperately need it has been invaluable. I am blessed to have him by my side, guiding me, supporting me and always being there no matter what or the miles that sometimes separate us. Because of him, I am able to follow my passion and for that I am grateful.

      -------Dr. John DeWitt

      I would like to acknowledge my friend and collaborator Dr. John DeWitt. Dr. John

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