The Colon Cancer Diet
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About this ebook
Do you or a loved one have a diagnosis of colon cancer? Did you know that changing your diet could lower your risk of dying of it even after you've been diagnosed?
You didn't? Neither did I. When I was diagnosed with colon cancer I found the best answers available in the medical literature. Oh, did I mention the research is all in medicalese, the most boring language on the planet? Lucky for me I worked as a Naturopathic Doctor before I got cancer, so I can read medicalese.
When you finish this book I want you to be able to tell me, in one minute or less, how you should eat, exercise, and supplement to lower your risk of dying of colon cancer. If you can do that, please tell me and everyone else in a book review and on my website.
It's terrible to be where we are. But we have choices, and this book is my way of giving us direction and hope.
Christopher Maloney
Dr. Christopher Maloney has spent his life trying to become the doctor he was unable to find when he was ill himself. His practice can be summed up by: when you get hit by a bus go see your M.D. When you just feel like you were, it is time to see me.
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The Colon Cancer Diet - Christopher Maloney
The Colon Cancer Diet
Copyright 2016 Hygeian Publishing
Published by Christopher Maloney at Smashwords
Smashwords Edition License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your enjoyment only, then please return to Smashwords.com or your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Dedication
To all of you, who are dealing with the fear and uncertainty of colon cancer. May you find healing.
Table of Contents
Acknowledgments
Chapter 1 Who Needs This Book?
Chapter 2 Finding The Colon Cancer Diet
Chapter 3 Does It Run In Your Family?
Chapter 4 What Causes 95% Of Colon Cancer?
The Colon Cancer Diet
Chapter 5 What To Avoid
Chapter 6 What To Eat
Chapter 7 What To Eat On Chemo
Chapter 8 Extreme Diets
Chapter 9 Supplements
The Colon Cancer Exercise Program
Chapter 10 Does It Help With Colon Cancer?
Chapter 11 Anaerobic Vs. Aerobic
Chapter 12 A Call For Research
Appendix A: Recipes
About Christopher Maloney
Other books by Christopher Maloney
Connect with Christopher Maloney
Acknowledgements
I want to thank every member of my medical team. They did a wonderful job, and while I will poke fun at them throughout these pages I am truly thankful. I would like to thank Lisa and Pam, who read through the book for me and make invaluable changes. I would also like to thank my family, my friends and patients for being there with love, support and fruit salads. There are not words enough to thank my wife.
WARNING:
The following book is for informational use only. Please discuss it with your loved ones, your caregivers, and your doctors. I am happy to provide the studies used in this text, but omitted them for ease in viewing. Medicine is constantly changing, and new studies may have already come out that contradict what is written here. Please email me or have your doctors email me for studies and information at: docmaloneynd@gmail.com. I have also set up a forum page to answer frequently asked questions, to compare notes with other colon cancer patients, and to tell your story at: www.naturopathicmaine.com/coloncancerdiet.
1: Who Needs This Book?
I did. When I was diagnosed in November of 2015 with Colon Cancer, I went looking for this book. Given the avalanche of diet books, I figured someone had written one for me. No luck. So I set out to find out what I should be eating as a newly diagnosed colon cancer patient, and ended up creating what I needed.
You need this book if you or someone you love is dealing with the terror of colon cancer. Unless the entire medical model has shifted since this book was published, you won’t find anything like it written by someone who is both a patient and a doctor.
If you have a history of colon cancer in your family you need this book. We have been told family history matters more and diet and lifestyle matter less than they really do.
I wrote this book to provide a framework for those of us who have been diagnosed with colon cancer who are trying to live as best we can between blood work, lab tests, and doctors’ visits. With you in mind I made it short, sweet, and hopefully a little funny because God knows we could use a laugh.
What makes me qualified to write this book? For over a decade before I got my diagnosis I’d been in family practice, working with patients who didn’t fit the conventional medical model. These are people who are told to live with it or to go home and get their affairs in order. So I’d seen my share of metastatic cancer patients. And no, I didn’t magically cure anyone, though several cured themselves. I can’t take credit for someone else’s miracle. As a Naturopathic doctor of last resort, I was very conservative and didn’t make crazy promises