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Organic Beauty With Essential Oil: Over 400+ Homemade Recipes for Natural Skin Care, Hair Care and Bath & Body Products

Organic Beauty With Essential Oil: Over 400+ Homemade Recipes for Natural Skin Care, Hair Care and Bath & Body Products

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Organic Beauty With Essential Oil: Over 400+ Homemade Recipes for Natural Skin Care, Hair Care and Bath & Body Products

valutazioni:
3/5 (6 valutazioni)
Lunghezza:
396 pagine
3 ore
Pubblicato:
Dec 5, 2014
ISBN:
9780982726471
Formato:
Libro

Descrizione

Looking for that perfect all-natural aromatherapy bath product? One that will keep your skin looking great, is appealing to smell, has actual therapeutic benefits, and doesn't break the bank? Well, here it is! Sweep aside all those harmful chemically-based cosmetics and make your own organic bath and body products at home with the magic of potent essential oils! In this book, you'll find a luxurious array of over 400 Eco-friendly recipes for skin care and hair care such as Exotic Patchouli Massage Oil, Zesty Banana-Lemon Foot Cream and Jasmine Bath Bombs filled with breathtaking fragrances and soothing, rich organic ingredients satisfying you head to toe.

✔ Designed with the naturalist in mind, each formula draws from essential oils' well-known skin rejuvenating effects, showing you how to best care for your unique skin and hair type using all-natural botanicals.

✔ Included you'll find helpful tips and customizable recipes - all with step-by-step instructions - so you can have the confidence knowing which essential oil to use and how much when creating your own body scrub, lip butter, or lotion bar!

✔ Discover how easy it is to make bath treats like fragrant shower gels, dreamy bubble baths, luscious creams and lotions, deep cleansing masks and facials for literally pennies using only a few essential oils and ingredients from your own kitchen with Organic Beauty with Essential Oil.

Pubblicato:
Dec 5, 2014
ISBN:
9780982726471
Formato:
Libro

Informazioni sull'autore

Rebecca Park Totilo’s flair and passion for life bursts into living color when she writes and speaks, as you will see in the visual way she presents herself. She literally believes in the “show, don’t tell” principle in everything she does. Becca has ministered to literally millions of people via television, radio and live appearances. She is an award-winning published author of over 37 books, including “Through the Night With God,” “The Official Christian Babysitting Guide,” “The Christian Girls Guide to Money," and "His Majesty Requests." Her credits include working as a contributor writer on two best-selling series ("Quiet Moments with God" and “Stories for the Teen’s Heart”) which sold over one million and five million copies respectively. She is also a freelance writer for several national magazines include Christian Parenting Today, Discipleship Journal and Woman’s World. Rebecca's photography work has appeared in numerous national magazines such as Woman’s World, Sports Spectrum, Evangel, and Sharing the Victory. Truly, its her grit determination that makes her inspirational writings draw such a mass market appeal. Rebecca is an aromatherapist instructor and offers courses and therapeutic-grade essential oils online at her e-commerce shop http://HealWithEssentialOil.com. She also owns a chic bath and body boutique called Beach'n Body on the beach of Central Florida. Rebecca has been a homeschool mom for 21 years. In addition to all this, she is the president and publisher of Rebecca at the Well Foundation, a Judeo-Christian international organization which publishes literary works that prepare the Bride for the Messiah’s return and teach believers on an international basis about the Hebrew roots of the faith. Her understanding of Scriptures richly woven with the tapesry of the ancient Hebrew customs makes her inspirational writings truly memorable.

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Anteprima del libro

Organic Beauty With Essential Oil - Rebecca Park Totilo

Organic Beauty with Essential Oil

Copyright © 2013 by Rebecca Park Totilo

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means without written permission of the author.

Edited by Rachel Park

Typeset by Desy S. (https://www.elance.com/s/coverbook)

Published by Rebecca at the Well Foundation, PO Box 60044, St. Petersburg, Florida 33784.

http://RebeccaAtTheWell.org

No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form by any means—electronic, mechanical, photocopy, recording or otherwise—without written permission of the copyright holder, except as provided by USA copyright law.

Disclaimer Notice: The information contained in this book is intended for educational purposes only and is not meant to be a substitute for medical care or prescribe treatment for any specific health condition. Please see a qualified health care provider for medical treatment. We assume no responsibility or liability for any person or group for any loss, damage or injury resulting from the use or misuse of any information in this book. No express or implied guarantee is given regarding the effects of using any of the products described herein.

Ebook edition

ISBN 978-0-9827264-7-1

YOUR ESSENTIAL CARE GUIDE TO ORGANIC BEAUTY

Why Make Your Own Bath & Body Products

What Are Essential Oils

How Do Essential Oils Work?

Storage & Care for your Essential Oils

Essential Oil Tips

Dilution Chart

Quick Reference Blend Chart

Methods for Using Essential Oils on the Body

Essential Oils for Setting the Mood

Essential Oils for the Skin

Best Carrier Oils for the Body

Homemade Natural Food Coloring

Jolly Green Food Coloring

Berry Blue Food Coloring

Ruby Red Food Coloring

Mellow Yellow Food Coloring

ESSENTIAL CARE FOR THE BODY

Bath Oils

Garden Bath Oil

Circulatory Bath Oil

Zest Bath Oil

Toning Oil

Milk & Honey Bath Oil

Lemon Twist Bath Oil

Geranium & Olive Bath Oil

Orange & Spearmint Bath Oil

Arthritis Relief Bath Oil

Backache Relief Bath Oil

Hawaiian Bath Oil

PMS Bath Oil

Romance Bath Oil

Sweet ‘N Soft Bath Oil

Relaxing Lavender Honey Bath Oil

Varicose Veins Bath Oil

Flu Buster Bath Oil

Meditation Bath Oil

Lemongrass Skin Conditioner

Foaming Bath Oil Balls

Custom-Scented Bath Oil

Bath Bombs

Wild Citrus Garden Bath Kisses

Mrs. Sandman’s Bath Cookies

Energy-Boosting Bath Bombs

Sensual Jasmine Bath Bombs

Muffin Tin Vicks Shower Disks

Fizzy Bath Crystals

Custom-Scented Bath Bombs

Bath Salts

Tranquil Bath Salts

Salt Glow

Tangerine Dream Bath Salts

Toxin Eliminator Bath

Country Garden Bath Salts

Glistening Winter Nights Bath Salts

Pick Me Up Bath Salts

Zesty Rosemary Bath Salts

Detox Bath Salts

Orange & Tangerine Bath Soak

Peach Harvest Bath Salts

Ocean Blue Bath Salts

Spring Awakenings Bath Salts

Aspen Dreams Bath Salts

Autumn Peach Bath Salts

Energizing Bath Salts

Northern Nights Bath Salts

Nourishing Bath Salts

Naked Bee Bath Salts

Gentle & Uplifting Bath Salts

Euphoric Bath Salts

Earth Angel Bath Crystals

Green Earth Bath Salts

Desert Sands Layered Bath Salts

Balancing Bath Salts

Basil & Lime Bath Salts

Candy Cane Bath Salts

Sinus Headache Bath Salts

Stimulating Bath Salts

Summer Breeze Bath Salts

Buttermilk Bath Salts

Moonlight Shadows Bath Salts

Velvet Seduction Salt Glow

Echoes of the Wild Body Buffer

Chocolate Milk Bath Salts

Custom-Scented Bath Salts

Bubble Baths

Flower Child Bubble Bath

Surf’s Up Bubble Bath

Tropical Paradise Bubble Soak

Enchanted Forest Bubble Bath

Rosy Red Bubbling Bath

Sweet Dreams Bubble Bath

Cold Season Bubble Bath

Don’t Worry, Be Happy Bath

Love Potion Bubble Bath

Custom-Scented Bubble Bath

Bath Soaps

Busy Bee Soap

Lemon Loofah Soap

Lavender Citrus Soap

Camphor & Clary Sage Soap

Saint Patty’s Soap

Weekend in Tijuana Soap

Bug Off Citronella Soap

Fat Attack Soap

Mint & Eucalyptus Cold Cream Soap

Creamy Rosemary Soap

Hot Mama Cinnamon Soap

Citrus & Calendula Soap

Lotion Bars (Solid Bath Oil Bars)

Creamsicle Soap

Chamomile & Oats Soap

Double Mint Soap

Mama Rosa’s Cold Cream Soap

Wild Garden Shower Soap

Sea Salt & Pepper Soap

Silky Smooth Bath Wash

Soap of the Magi

Thyme for Lemon Soap

Basil & Bergamot Soap

Massage Melts

Mechanic’s Hand Cleanser

Custom-Scented Glycerin Soap

Custom-Scented Liquid / Gel Soap

Milk Baths

Rose & Honey Milk Bath

Fields of Gold Milk Bath

Oatmeal Milk Bath

Soothing Lavender-Chamomile Milk Bath

Oriental Nights Milk Bath

Sleep Easy Tonight Bath

Exec’s Stress Relief Milk Bath

New Moon Milk Bath

Tropical Paradise Milk Bath

Cinnamon Stick Milk Bath

Mint-Chocolate Milk Bath

Rose & Lime Milk Bath

Flower Power Milk Bath

Island Escape Milk Bath

Bohemian Mama Milk Bath

Silk & Spice Milk Bath

Heavenly Vanilla Milk Bath

Summer Rose Milk Bath

Custom-Scented Milk Bath

Body Scrubs

Pomegranate Body Scrub

Ginger-Mint Body Scrub

Orange-Vanilla Body Scrub

Juniper-Lemon Thigh Scrub

Brown Sugar Leg Wax

Lavender-Rosemary Salt Scrub

Gingerbread Molasses Body Scrub

Olive Oil Body Polish

Grapefruit Sugar Scrub

Field & Sea Body Scrub

Coffee Body Scrub

Creamy Chocolate Body Scrub

Lemon-Lime Salt Scrub

Custom-Scented Body Scrub

Body Powders

Lavender Body Powder

White Blossoms Dusting Powder

Fairy Dust Powder

Jasmine Body Powder

Arabian Nights Bath Powder

Sugary Spice Bath Powder

Body Odor Dusting Powder

Custom-Scented Bath Powder

Body Sprays and Mists

Falling Stars Body Mist

Amaze Body Mist

Citrus Blossoms Body Splash

Cooling Summer Body Spray

Sunburn Healing Spray

Enchanted Body Mist

Herb Garden Splash

Whispering Rain Body Mist

Custom-Scented Body Spray

Body Lotions and Creams

Orange-Almond Body Lotion

Jasmine Body Lotion

Citrus Cooler Body Lotion

Overnight Body Lotion

Rose & Galbanum Body Lotion

Lavender Lotion

Sun-Kissed Orange Lotion

Rosemary Lotion

Wound Skincare Lotion

Massage Lotion Bar

Eczema Cream

Exquisite Refrigerated Lotion Bar

Psoriasis Relief Cream

Rose-Geranium Floral Cream

Milk & Honey Cleansing Cream

Jojoba-Aloe Vera Moisturizing Cream

Peppermint-Wheat Germ Stimulating Cream

Outdoor Lotion

Insect Repellant Cream

Bug Off Lotion Bar

Olive Oil Shaving Cream

Stick Deodorant

Un-Petroleum Jelly (Homemade Vaseline)

Custom-Scented Body Lotion

Massage Oils

ESSENTIAL CARE FOR THE FACE

Six Steps to Facial Care

Facial Scrubs

Honey Wheat Facial Scrub

Lemon-Lime Facial Scrub

Patchouli-Grapefruit Facial Scrub

Yogurt-Walnut Facial Scrub

Oatmeal-Almond Exfoliating Facial Scrub

Soothing Strawberry-Banana Scrub

Raw Sugar Scrub

Deep Cleansing Cat Litter Facial Scrub

Rosewood Exfoliating Facial Scrub

Custom-Scented Facial Scrub

Masks and Facials

Mask for Normal Skin

Mask for Dry Skin

Mask for Oily Skin

Mask for Sensitive Skin

Mask for Mature / Aging Skin

Strawberries & Cream Facial Mask

Brewer’s Yeast Facial Mask

Peas & Carrots Facial Mask

Egg Yolk & Honey Facial Mask

Egg Whites & Lemon Facial Mask

Apricot & Cream Facial Mask

Apple & Honey Facial Mask

Potato & Tomato Facial Mask

Turmeric Facial Mask

Grapefruit Facial Mask

Avocado & Carrot Facial Mask

Yogurt & Bentonite Clay Mask

Swamp Queen Facial Mask

Firming Peach Facial

Lemongrass & Geranium Skin Facial

Summer Sun Soother Facial

Cucumber-Yogurt Facial

Rose Petal Steam Facial

Peppermint & Rosemary Steam Facial

Silky Smooth Facial Wash

Custom-Scented Facial Mask

Facial Creams

Mayonnaise Facial Cream

Rose Rejuvenating Cream

Sagging Skin Night Formula

Anti-Wrinkle Cream

Rosewater Night Cream

Lemon Cleansing Cream

Peppermint Cleansing Cream

Cleansing Cold Cream

Sweet Orange Wrinkle Oil

Zit Zapper Acne Treatment

Pond’s Custom-Scented Cold Cream

Custom-Scented Cold Cream

Facial Toners and Astringents

Normal to Oily Skin Toner

Normal to Sensitive Skin Toner

Normal to Dry Skin Toner

Zesty Mint Skin Toner

Lavender Apple Facial Toner

Tea Tree Acne Toner

Lemony Lavender Toner

Autumn Breeze Skin Toner

Spring Chicken Skin Toner

Endless Summer Skin Toner

Lavender-Geranium Toner

Chamomile-Spearmint Astringent

Lemongrass Astringent

Sage Astringent

Cucumber-Rose Refresher

Tropical Fruit Punch Refresher

Rosewater Rinse

Aloe Gel for Congested & Inflamed Skin

Peppermint Splash

Herbal Face Steam

Custom-Scented Facial Toner

ESSENTIAL CARE FOR THE HAIR

Shampoos and Shower Gels

Raspberry Vanilla Shower Gel

Rosemary Citrus Shower Gel

Margaritaville Shower Gel

Sensual Jasmine Shower Gel

Orient Express Bath Gel

Tangerine Body Wash

Fairy Dust Glitter Gel

Fruit Smoothie Hair Mask

Egg & Olive Oil Hair Mask

Peppermint Shampoo

Urban Alternative Shampoo

Chamomile Fields Shampoo

Soapwort Shampoo

Clarifying Shampoo

Hair Growth / Repair Shampoo

Rosemary-Geranium Hair Care Shampoo

Hot Oil Treatment

Custom-Scented Shower Gel

Custom-Scented Shampoo

ESSENTIAL CARE FOR THE MOUTH

All Natural Toothpaste

Old-Fashioned Tooth Powder

Sparkling Tooth Powder

Ultra Bright Toothpaste

Lemon Clove Tooth Cleanser

Vanilla & Rose Geranium Toothpaste

Alcohol-Free Rosemary-Mint Mouthwash

Spearmint-Aloe Mouthwash

Alcohol-Free Anise Mouthwash

Peppermint & Thyme Mouthwash

Cinn-A-Mint Mouthwash

Anti-Plaque Mouthwash

Custom-Scented Mouthwash

Lip Balms and Glosses

Orange-Mango Lip Butter

Zesty Lime Lip Balm

Mint-Chocolate Lip Balm

Hemp Oil Lip Balm

Sweet Almond Lip Gloss

Cold Sore Relief Balm

Grapefruit Lip Balm

Red Hot Lip Scrub

Lemon Coconut Lip Balm

Cool Mint Lip Balm

Creamy Vanilla Lip Butter

Luscious Lavender Lip Balm

Pink Petal Lip Balm

Apricot-Orange Lip Balm

Custom Lip Balm

ESSENTIAL CARE FOR THE HANDS AND NAILS

Weak Nail Strengthening Oil

Whitening Nail Scrub

Sweet ‘N Sour Nail Growth Oil

Stimulating Nail Growth Rub

Rose Cuticle Oil

Lemon Citrus Soak

Simple Olive Cuticle Oil

Tea Tree Cuticle Oil

Anti-Aging Cuticle Oil

Healing Cuticle Oil

Nail Butter

Lady’s Mantle Hand Lotion

Honey-Rosewater Hand Lotion

Heavy Duty Gardeners’ Hand Cream

Summer Fields Hand Cream

Honey-Almond Cleansing Cream

Soy Wax Hand Treatment

Custom-Scented Nail & Cuticle Oil

Custom-Scented Hand Cream

Essential Oils for the Hands and Feet

Home Salon Manicure

ESSENTIAL CARE FOR THE FEET

Beach Sand Foot Scrub

Aloe-Oatmeal Foot Scrub

Brown Sugar Exfoliating Foot Scrub

Sea Salt Foot Scrub

Soothing Cracked Feet Mask

Citrus Foot Massage Bar

Energizing Foot Lotion

Banana Foot Cream

Strawberry-Almond Foot Cream

Cool Ginger Foot Powder

Happy Feet Powder

Peppermint Foot Massage Oil

Killer Anti-Fungal Oil

Sage Deodorizing Foot Powder

Lemon Foot Soak

Mustard Foot Bath

Sage Foot Bath

Tea Tree & Lavender Foot Fungus Soak

Custom-Scented Foot Powder

Custom-Scented Foot Scrub

Feet Care Tips

Photo Credits

Every year, Americans spend nearly 50 billion dollars on cosmetic products. The beauty and skin care industry is definitely big business. This includes everything from soaps and gels we use everyday to acne treatments, anti-aging skin products, deodorants, and moisturizers. Each and every year, thousands of new treatments are created and brought to the market, promising to reduce the appearance of aging or energize your body, mind and spirit. There seems to be no end in sight. Unfortunately though, many of these products don’t always live up to those promises, simply because man-made ingredients don’t possess the same healing properties that nature provides from plants and resins, namely essential oils. In fact, many of the ingredients found in commercial products are dangerous to your health.

We tend to think of our skin, our body’s largest organ, as a barrier—keeping environmental toxins from entering our body, protecting us in the winter from the effects of cold, and guarding us in the summer from the ravages of the UV rays of the sun. But it’s actually more like a sponge, soaking up everything it comes in contact with.

When you put cosmetics on your skin that are less than healthy—even toxic—all the potentially toxic ingredients are soaked directly into your skin and your system. Surely there must be a better way to make you look and feel better without putting your health on the line everyday! While having healthy skin is far more important than we realize, few of us pay much attention to the commercial products we use to cleanse and moisturize with.

Of course, there’s nothing wrong with striving to look as attractive as you can. But at what price are we, as a society, paying for this quest for beauty and youthfulness? According to some health experts, our skin is attacked and stressed every day, being barraged by the myriad of substances we use to clean and repair it, most of which is performed in the name of beauty. Clearly, more than beauty is at stake! As it turns out, the price could very well be our health. Consider this: we’re putting substances on our skin that we would never dream of eating.

Are you aware that the U.S. Food and Drug Administration (FDA) has a list that contains some 10,000 cosmetic and skin care ingredients that you can find right now in your bathroom? Most of us take for granted that these products are safe. But more than a whopping 90% of them have never been tested for safety, by the FDA, nor by any other publically accountable institution. In contrast, the European Union has already banned more than 1,000 ingredients used in personal and skin care products. The FDA has only banned ten!

For example, many cosmetics and skin care products such as soap contain a substance called parabens, a fairly common additive that penetrates the skin. Once parabens get into your body, they stay there and slowly damage your system. The FDA estimates that this class of chemical is the most widely used family of preservatives in cosmetics today and is found in 13,200 skin care ingredients. And if you think that the products you’re using are parabens-free because they’re labeled organic, think again. Parabens have raised their ugly heads there too. Take a quick look now at the products you are using in your bathroom. Read the labels on your sham­poos, your makeup and hair care products, your moisturizers, and even your shaving products. Look for prefixes before this word, like methyl, propyl, butyl and ethyl. These are all types of parabens.

So, just how dangerous could this chemical preservative be? Parabens are linked to a greater risk of breast cancer in women. These substances soak into your skin, linger in your body and then settle into the breast tissue, according to the Women’s Community Cancer Project of Cambridge, Massachusetts. Once they’re in your system, parabens begin what’s called estrogenic activity. This means they mimic the hormone estrogen and are believed to stimulate breast cancer activity. In a nutshell, the parabens actually fool your body into thinking there’s more estrogen present than there really is. In the process, they raise your risk of breast cancer.

So, if brands labeled as natural have this dangerous substance lurking inside, how do you avoid this and other potentially dangerous synthetic ingredients? You could become a diligent label reader, but you’d no doubt find there are very few products on the shelves today that are completely natural—despite the advertising hype surrounding them. So how do you avoid these products? The answer is simple: by making your own skin care treatments.

Why Make Your Own Bath & Body Products

There are two reasons for creating your own bath and body products with essential oils to pamper your skin—and believe me you really will feel a wondrous difference from the commercially produced items you’ve been using!

The first is having peace of mind knowing what is in the products you are using. The products you’ll be making call for all-natural ingredients. In fact, many of the ingredients can be found right in your kitchen. This ensures your bath products don’t contain any of the harmful and toxic ingredients store-bought pro­ducts contain, while saving you loads of money. You get to choose which ingredients you want to add—depending on what you have on hand, the possibilities are endless!

But there’s a second reason. All commercially derived products containing these complex substances that sound beneficial to your skin such as antioxidants, proteins, vitamins, enzymes, and phyto­chemicals, are duplicated synthetically. This means they are far less effective than the natural versions. Think of it as taking vitamins versus eating healthy. It’s always better to have a good, healthy diet than to rely solely on vitamin tablets—especially synthetic vitamins—for your nourishment.

Ask any professional Aromatherapist and she’ll tell you the same thing. The chemical constituents found in essential oils actually work in harmony with your body and have an amazing ability to rejuvenate your skin, unlike synthetics. Essential oil-based treatments are far more effective than the ones the cosmetic companies churn out.

By making your own natural skin care products from the recipes in this book, you will no longer be endangering your health and will still be able to get the results you see advertised on television and in magazines such as:

Hasten collagen production

Improve your skin’s moisture content

Boost your skin’s ability to protect you from environmental toxins

Reduce the effects of free radicals that can damage your skin

Encourage and stimulate the renewal and repair of your skin cells

And, best of all, it doesn’t take much time or any fancy equipment. So, where do you start?

This book is a compilation of some of the easiest and most effective skin care therapies around. The recipes are easy to create and all come with years of proven use. Many of these formulas have been handed down for generations from grandmother to mother to daughter. Other recipes were created by professional Aromatherapists who have studied for years and used their knowledge in formulating the most effective remedies for skin care.

You will find recipes for facial scrubs, masks, bath salts, lip balms, body lotions, bath bombs, body oils, body powders, sprays, bubble bath and more! Once you become experienced in creating these easy treatments, you may want to experiment with different essential oils to find the perfect proportions for your personal skin type. This way, your skin can receive the optimum beneficial effects possible.

Essential oils are vital, aromatic fluids distilled from a plant’s leaves,

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  • (4/5)
    Essential oils and their use have increased in popularity over the last few years. People have been using essential oils for years, but the increased interest in holistic health and aromatherapy have kicked their use into the mainstream. Essential oils are being used for skin care, internal health, air purification, as well as treatment for medical conditons.ORGANIC BEAUTY takes the guess work out of using essential oils and shares charts and lists of the various oils and how they are best used, what oils are best for certain conditions, and how they should be combined and/or diluted. The book is broken up in to chapters related to caring for your body, face, hair, mouth, hands/nails, and feet. Each section is full of recipes with various flavors, scents, and treatments for self-care.If you are interested in making your own soaps, lip balms, scrubs, powders, and bath oils or experimenting with different oils and their health benefits, this would be a great book to start with. The recipes are all very simple to follow and use regular ingredients found in your grocery store along with the essential oils. In fact, one recipe for a facial scrub uses cat litter! Now, I'm not sure I can imagine using cat litter on my face, but it states it purge toxins and other impurities found in facial pores.I think this book assumes you are familiar with essential oils and their use. So for me, as a complete beginner and a bit confused about essential oils, I might want to do a bit more research before starting out in making my own products.This book is a great resource for anyone looking to begin making products either for your own use or for gifts. I think the first one I'd like to try making is the Mint-Chocolate Lip Balm. Who doesn't want to put mint chocolate on your lips all day long? The information gained from the research Totilo put together can help those new to essential oils find the best treatment for their needs.