Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    To The Temples: 14 Meditations for Healing and Guidance
    To The Temples: 14 Meditations for Healing and Guidance
    To The Temples: 14 Meditations for Healing and Guidance
    Ebook52 pages36 minutes

    To The Temples: 14 Meditations for Healing and Guidance

    By Maya Cointreau

    ()

    Read preview

    About this ebook

    The fourteen meditations in this book takes you through a self-healing process: meeting your guides, native american goddesses, and new teachers; clearing your chakras; and visiting past lives. These meditations were designed by Maya Cointreau, a shamanic energy healer and Reiki Master, to help those on the path of healing, whether it be to heal oneself or to heal others, whether you are new to meditation or not. Each one will take you on a journey to temples and holy places that exist both in and out of this reality, places without time constraints, preconceived ideas or limitations. Please Note: The ebook does not contain the lined journal pages to record your thoughts and visions found in the print version.

    LanguageEnglish
    PublisherEarth Lodge
    Release dateFeb 9, 2016
    ISBN9781944396121
    To The Temples: 14 Meditations for Healing and Guidance

    Read more from Maya Cointreau

    Related to To The Temples

    Related ebooks

    Meditation and Stress Management For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Mindful Homes

      Jul 1, 2023

      Mindful Homes
      7 min read

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      Tap Into Your Intuition
      4 min read

    • Article

      Hands-free THERAPY

      Sep 23, 2021

      Hands-free THERAPY
      3 min read

    • Article

      The Secret To Eternal Youth

      Aug 6, 2019

      The Secret To Eternal Youth
      2 min read

    • Article

      Stay Safe

      Sep 28, 2021

      Stay Safe
      1 min read

    • Article

      Be Psychic Savvy

      Nov 26, 2020

      Amazingly, a YouGov poll from 2011 revealed that 25% of Britons have consulted a psychic. And 57% of those who took part in the survey believe the information they were given was accurate. But how do you get the most from a reading? Read our quick

      2 min read

    • Article

      13 Holy Nights: Reclaiming the True Magic of the Solstice Season

      Nov 11, 2020

      — My mission (in creating The 13 Holy Nights Oracle Deck and companion book) is to take the over-commercialized winter holidays back from the makers of materialism, and to return the focus of the solstice season to the Sacred. Instead of being swept

      7 min read

    • Article

      YOUR STARS FOR Summer

      May 12, 2020

      YOUR STARS FOR Summer
      12 min read

    • Article

      FRIENDS OF the Earth

      Aug 3, 2021

      FRIENDS OF the Earth
      4 min read

    • Article

      Crystal Healing

      Mar 7, 2024

      Scientists have shown that crystals vibrate energy at their centre. Crystal healing involves allowing this energy to balance the energies of our seven chakras – base, sacral, solar plexus, heart, throat, third eye and crown. Each crystal is said to h

      1 min read

    • Article

      Allow Gratitude to Connect You to All Living Things

      Oct 18, 2022

      Mindfulness, gratitude, and self-compassion help free us from isolation. These practices open our minds, awaken our hearts, and deepen our sense of connection. We begin to realize that we are never just practicing for ourselves. Transforming ourselve

      2 min read

    • Article

      See Your Aura

      Jun 9, 2020

      Dear Katie I resigned from nursing last year as I’ve long had a niggling feeling that I’m destined for a spiritual career. However, spirituality is so broad – which specific area should I be focusing on? Shelley, 46, Northampton Dear Shelley Your

      2 min read

    • Article

      See Your Aura

      Jul 7, 2020

      I would love to know who my guide is and if they can give me some guidance on how to improve my health. I’m very unwell and have been for quite a while. Tracey, 37, Sunderland Your spirit guide is a man called Robert who was born in Scotland in the

      3 min read

    • Article

      Magical Manifesting

      Dec 12, 2018

      Magical Manifesting
      8 min read

    • Article

      How WOO WOO Are You?

      Feb 1, 2024

      How WOO WOO Are You?
      3 min read

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      As a trained intuition coach, I like to think of intuition as the wise, guiding voice within that tells us to chase after our wildest dreams – whether to move halfway around the world, start that creative business you’ve been drawn toward for so long

      6 min read

    • Article

      The Power Of Seven

      Aug 4, 2020

      If you practice yoga or reiki, chances are you’ll have worked with chakras before. Chakras are the energy centres of the body. They exist in the astral (rather than the physical) body and there are seven of them, located between the base of the spine

      2 min read

    • Article

      Life Purpose Shaman

      Aug 28, 2023

      Life Purpose Shaman
      5 min read

    • Article

      See Your Aura

      Feb 18, 2020

      I need to know if my financial situation and private life are going to get any better? I feel as though I’m stuck in this hole trying to keep everyone else happy! I reckon my spirit guide is probably banging their head right now! Elinor, 43, Grangemo

      2 min read

    • Article

      Strengthen Your Soul

      Aug 6, 2020

      Strengthen Your Soul
      1 min read

    • Article

      SILENT Worship

      Nov 26, 2019

      SILENT Worship
      4 min read

    Related categories

    Reviews for To The Temples

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      To The Temples - Maya Cointreau

      To The Temples

      14 Meditations for Healing & Guidance

      By Maya Cointreau

      An Earth Lodge Publication

      Roxbury, Connecticut

      Copyright 2009 and 2016, Maya Cointreau

      For Barrie, my teacher and my friend.

      May your healing be strong.

      May your healing be good.

      "May you have the strength of eagles' wings,

      the faith and courage to fly to new heights, and

      the wisdom of the universe to carry you there."

      - A Native American Blessing

      Using this Book

      The meditations in this book are journeys into other realms and other worlds, places without time constraints, preconceived ideas or limitations. They will take you to temples that exist out of this reality, places designed by Spirit to help you on your path to healing. Approach them with an open mind, and don’t worry if you don’t get there the first time. Just relax, let go of all your worries, and let your imagination flow free. Create the world you want to live in.

      The guided meditations here were created as part of a seven-week course at Hygeia Holistic Health Center in New Milford, CT. Two temples were shown in meditation each week to the author, who in turn led others through the journeys as Spirit gave them to her.

      Just like with dreams, details from meditations can fade over time. Important details from a journey can be totally forgotten within a few hours, even though they were crystal clear minutes after the meditation ended. Writing down the things you see and hear on your journeys is a great way to document your progress, and to help you remember all those important details. Writing down what happens while you meditate also helps root your healings on the physical plane, in the forefront of your conscious mind. Keeping a written record will help you see where you tend to lose focus, and what issues act as your triggers.

      Where a meditation calls for drumming, you may choose to drum yourself or use a drumming recording with a call-back (Michael Harner and Hank Wesselman have both created good CDs and cassettes for this purpose.) Repetitive drumming has been shown to alter the brain’s theta waves to the same level as the waves that emanate from the earth, which helps facilitate meditative states.

      You may also choose to simply journey in quiet solitude, or to sounds of nature. There is no right or wrong way to meditate. Find the way that suits you best. Experiment.

      Each meditation here is also available for free listening online. They were recorded live with accompanying music, theta beats, rattles and drums. A link to the free recordings is listed at the end of this book.

      Enjoy.

      1.

      The Great Temple of the Willows

      To begin this meditation, you take three deep breaths.

      Breathe in. Breathe out.

      Breathe in. Breathe out.

      Breathe in. Breathe out.

      See if you can feel the time of non-breathing, between breathing in and breathing out. Do not hold your breath in between, just let your breath flow naturally, deeply from your solar

      Enjoying the preview?
      Page 1 of 1