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    Vegan Cook Book for Beginners: A Healthy Guide for a Healthy Diet
    Vegan Cook Book for Beginners: A Healthy Guide for a Healthy Diet
    Vegan Cook Book for Beginners: A Healthy Guide for a Healthy Diet
    Ebook55 pages14 minutes

    Vegan Cook Book for Beginners: A Healthy Guide for a Healthy Diet

    By Lisa Kerry

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    About this ebook

    Starting a vegan diet can be a rather daunting thing since you’re often faced with a lot of people discouraging you from doing so. Vegan diets are often considered dull, boring or downright yucky by people who’re more used to eating meat. However, you don’t have to pick around your salad and feel glum any more.

    We’ll show you how you can spritz up your simple veggies and create something so delicious that you’ll wonder why you never thought of switching over before. Vegetables are healthy sources of vitamins and nutrients that are often not found in meat and other related products. With a vegetable diet, you’ll find that there are plenty of vegetables that are delicious if eaten raw, pureed, fried, broiled or baked. You name it, it’s done.

    With such a wide array of possibilities, it is a shame that many people often find these delicious vegetables so off putting that they’d rather skip. Nonetheless, with the help of the recipes contained in this ebook, you’ll be able to start a joyous journey towards preparing delicious meals that are healthy and nutritious.

    LanguageEnglish
    PublisherLisa Kerry
    Release dateJan 4, 2016
    ISBN9781524252922
    Vegan Cook Book for Beginners: A Healthy Guide for a Healthy Diet

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      Book preview

      Vegan Cook Book for Beginners - Lisa Kerry

      Vegan Cook Book for Beginners

      A Healthy Guide for a Healthy Diet

      Disclaimer

      © Lisa Kerry, 2014

      No part of this eBook may be reproduced, stored, transmitted or shared in any form or by any means including mechanical and/or electronic without the prior written permission from the author.

      While the author has made all efforts to ensure that the ideas, guidelines and information presented in this eBook are safe and authentic, they should be used at the reader’s discretion. The readers are advised to seek medical consultation from an authorized physician before starting on a diet plan and/or exercise. The author cannot be held responsible for any personal and/or commercial damage arising from the application or misinterpretation of the information contained herein.

      All Rights Reserved.

      Summary

      Starting a vegan diet can be a rather daunting thing since you’re often faced with a lot of people discouraging you from doing so. Vegan diets are often considered dull, boring or downright yucky by people who’re more used to eating meat. However, you don’t have to pick around your salad and feel glum any more.

      We’ll show you how you can spritz up your simple veggies and create something so delicious that you’ll wonder why you never thought of switching over before. Vegetables are healthy sources of vitamins and nutrients that are often not found in meat and other related products. With a vegetable diet, you’ll find that there are plenty of vegetables that are delicious if eaten raw, pureed, fried, broiled or baked. You name it, it’s done.

      With such a wide array of possibilities, it is a shame that many people often find

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