Paleo Slow Cooker: Easy and Delicious Recipes anyone can make
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About this ebook
This is a book about the Paleo diet guidelines. Learn about the Paleo diet in the introduction. Then, put the diet into action with this collection of recipes for the slow cooker. You will find delicious recipes that you can set and forget. Until it is time to eat, that is. The recipes start with stews and soups that are perfect for dinner. The leftovers are great for lunches the next day too. Then you will find a variety of meat dishes, the entrée to dinner time is ready to go when you get home. Have your whole meal in one place with unique casseroles. Last but not least, prepare a crockpot dessert that is Paleo approved. Enjoy experimenting with delicious recipes without the guilt.
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Paleo Slow Cooker - Tammy Lambert
About the Book
This is a book about the Paleo diet guidelines. Learn about the Paleo diet in the introduction. Then, put the diet into action with this collection of recipes for the slow cooker. You will find delicious recipes that you can set and forget. Until it is time to eat, that is. The recipes start with stews and soups that are perfect for dinner. The leftovers are great for lunches the next day too. Then you will find a variety of meat dishes, the entrée to dinner time is ready to go when you get home. Have your whole meal in one place with unique casseroles. Last but not least, prepare a crockpot dessert that is Paleo approved. Enjoy experimenting with delicious recipes without the guilt.
Introduction
The Paleolithic diet is based on what humans are theorized to have eaten in the Paleolithic era 10-15,000 years ago. Go back to basics by eating real food that is available in our natural environment. The diet focuses on whole natural foods including meat, seafood, fruit, vegetables, nut and eggs. If the food is processed, modified or refined, it is no longer Paleo.
The diet does not include bread,