Paleo Smoothies: Out of this World Smoothies for You!

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Healthy Italian Smoothie Recipes

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Anti – Inflammatory Diet Green Smoothie Recipes - Baby Spinach in Every Recipe!: Anti - Inflammatory Smoothie Recipes, #7

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Paleo Ice Cream Recipes: Tasty Ice Cream Recipes Within Minutes

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Diabetic Desserts: Healthy & Delicious Recipes

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Gourmet Ice Pops for Kids & Adults

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Healthy Smoothie Recipes: Delicious Smoothie Recipes for Weight Loss

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The Ultimate Healthy Living Cookbook Collection

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Weight Loss Smoothies: 45 Delicious Smoothie Recipes to Lose Weight and Get Healthy

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Do Anything with Protein Powder: 30+ Protein Powder Recipes

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Baking Art Pies with Coach BJ: Whole Food, Plant-Based

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Fresh Blueberry : Easy and Delicious Blueberry Recipes

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The Ultimate Juicing Remedies

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One Pot Keto: Easy Ketogenic Meals For Your Slow Cooker, Skillet, Stockpot And More

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Low-Fat Cookies: 85+ Easy-to-Follow Recipes with Nutrition Information

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Paleo Ice Cream 50 Quick, Easy and Delicious Recipes

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The Green Smoothie Miracle: Your Way to Increased Energy, Weight Loss, and Happiness

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Keto Fat Bombs: Easy Homemade Sweet and Savory Low Carb Snacks and Treats Recipes for Ketogenic, Paleo Diet

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Keto Bread: The Ultimate Cookbook For Ketogenic Low Carb Bread Recipes To Lose Weight, Burn Fat And Live Healthy

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Healthy Smoothies: Delicious Fresh Ways to Drink to Your Health!

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The Book of Taco: 40 Easy Taco and Other Tortilla Recipes: Mexican Recipes

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Smoothie Recipes - Delicious Smoothies, Milkshakes And Juicing Recipes To Help You Lose Weight And Feel Great

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Paleo Diet Cookbook: Paleo Diet Recipes For Lose 7 Pounds a Week, Remove Cellulite, Detox Your Body & Improve Your Health

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Complete Guide to the DASH Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods.

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90% Vegetarian: Plant-strong, Gluten-free, and Dairy-free Meals and Snacks

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Little Book of Truffles No Milk No Wheat No Sugar

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Cheese Making A Step-By-Step Guide for Making Delicious Cheese At Home

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Sweets by the Season: Low Carb Recipe Magic

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Nutrition Map: Your Guide to Eating Healthy

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45 Tasty Homemade Sorbet Recipe

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Mason Jar Meals: 15 Quick, Easy and Delicious Recipes for Meals and Desserts: On-the-Go & For Busy People

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NINJA CREAMi COOKBOOK for beginners 2022: All-In-One Guide To Making Homemade Ice Cream, Sorbets, and Smoothies For Newbies and Advanced Users

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Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being

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Beginners Guide to Dr. Sebi’s Diet: Embark on Dr. Sebi Alkaline Plant-Based Healing Diet With This Easy To Follow Beginners Guide And Learn The Basic Benefit Principles In This Guide

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Smoothie Recipes: Over 100+ Smoothie Recipes For Weight Loss : Smoothie Detox Recipes To Burn Fat For Weight Loss

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Craft Coffee: A Manual

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Fancy Af Cocktails: Drink Recipes from a Couple of Professional Drinkers

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The Everything Giant Book of Juicing: Includes Vegetable Super Juice, Mango Pear Punch, Ginger Zinger, Super Immunity Booster, Blueberry Citrus Juice and hundreds more!

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The Healthy Smoothie Recipe Book: Discover Over 98 Simple & Delicious Smoothie Recipes With Easily To Find Ingredients To Prevent Cravings, Gain Burst Of Energy, And Be A Healthier You

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Wildcrafted Vinegars: Making and Using Unique Acetic Acid Ferments for Quick Pickles, Hot Sauces, Soups, Salad Dressings, Pastes, Mustards, and More

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Blackthorn's Botanical Brews: Herbal Potions, Magical Teas, and Spirited Libations

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The Joy of Home Brewing Kombucha: How to Craft Probiotic and Fermented Drinks

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Bartending For Dummies

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Wine All-in-One For Dummies

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Homemade Ice Cream Recipes: Over 200 Sweet Daily and Seasonal Recipes for Your Homemade Ice Creams with Local Ingredients

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The Unofficial Disney Parks Drink Recipe Book: From LeFou's Brew to the Jedi Mind Trick, 100+ Magical Disney-Inspired Drinks

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Super Smoothies for NutriBullet: More Than 75 Simple Recipes to Supercharge Your Health

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Distilling Made Easy

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The PDT Cocktail Book: The Complete Bartender's Guide from the Celebrated Speakeasy

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The Joy of Home Distilling: The Ultimate Guide to Making Your Own Vodka, Whiskey, Rum, Brandy, Moonshine, and More

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Wild Tea: Grow, gather, brew & blend 40 ingredients & 30 recipes for healthful herbal teas

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Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods, 2nd Edition

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Eat Like a Gilmore: The Unofficial Cookbook for Fans of Gilmore Girls

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Düngeonmeister: 75 Epic RPG Cocktail Recipes to Shake Up Your Campaign

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The Ultimate Bar Book: The Comprehensive Guide to Over 1,000 Cocktails

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Better from Scratch: Delicious D.I.Y. Foods You Can Make at Home

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Simply Smoothies: 200 Refreshing Drinks for Life, Health, and Fun

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Make Mead Like a Viking: Traditional Techniques for Brewing Natural, Wild-Fermented, Honey-Based Wines and Beers

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A Literary Tea Party: Blends and Treats for Alice, Bilbo, Dorothy, Jo, and Book Lovers Everywhere

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Bitterman's Field Guide to Bitters & Amari: 500 Bitters; 50 Amari; 123 Recipes for Cocktails, Food & Homemade Bitters

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Drinking with Your Patron Saints: The Sinner's Guide to Honoring Namesakes and Protectors

Podcast episode

The Food Trends, Dirty Dozen & Clean 15 of 2022: The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. In today’s episode, we are talking about the top food trends for 2022 and how these trends are shaped by “pandemic generation.” We talk about different ways the restaurant industry and supermarkets have changed since the pandemic and how restaurants now need to entice people to venture out of their houses. We also discuss the new 2022 Dirty Dozen and Clean Fifteen lists that have just come out. We’ll touch on the lists and give feedback on where we think each trend will go. Join us to get some tips and tricks around the dirty dozen and clean fifteen and what we see as valuable upcomi

Podcast episode

The Baking Podcast Ep21: Battle of the Brittles!: Melody and Taunya go head to head for the title of the best brittle! Melody makes a traditional peanut brittle, while Taunya goes rogue and makes an almond brittle AND then a peanut cocoa nib brittle. They also introduce their mama (who will probably...

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Sahara Rose Part II: Alkaline Ayurveda, Intuitive Eating for Your Dosha, Seed Cycling to Regulate Period, + What Happens When You Live Your Dharma: This is what happens when you take out the dairy, allergens, too much rice, high acidity foods, foods that challenge one dosha, and other ingredients that may have worked with an ancient Ayurvedic diet, but not so much in these Western modern days......

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109: Winter Squash 101: Cooking tips, recipes, and nutrition know how

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Almost Dead at 61, Climbing Mountains at 62. It’s Never Too Late | Dr. Akil Taher: One year after life-saving heart surgery at the age of 61, Dr. Akil Taher was climbing the highest mountains in the world.   The leading cause of death in America nearly had another victim. His heart stopped, he had stents inserted to open...

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Ep. 1: The Heart of a Hero: Featuring Rip Esselstyn, Joe Inga, and City of Pittsburgh Employees

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Nutrition Nugget: Chia Seeds: Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. Jenn discusses chia seeds. Chia seeds pack a nutritional punch, which is why we think of them as a superfood! Through studies, it’s been shown that chia seeds can help to lower the risk of heart disease, triglycerides, inflammation, and blood pressure and may support weight loss. Add two tablespoons of chia seeds to smoothies, oatmeal, as a yogurt topping, or create chia pudding to get all the superfood benefits available to you! Like what you're hearing? Be sure to check out the full-length episodes, and new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES: Become A Member of Salad with a Side of Fries Jenn’s Free Menu Plan A Salad With a Side of Fries A Salad With a Side of Fries Instagram

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307: Top 5 Hacks to Block Blood Sugar Spikes: Maintaining stable blood sugar and insulin levels is one of the keys to lasting health, energy, and vitality every single day—yet we often overlook it.   If you find your energy crashing midday, or if you struggle to shed some of those extra...

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07: The Truth About Wheat: Perhaps by now, after listening to previous episodes, you may be convinced that real bread just may be the answer to some of your health issues. However, with all of the confusing and conflicting information regarding grains, along with the...

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07-22-21 - Creature Craft Soda: Tart, delicious and crafty

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437 How The Mayor of Brooklyn Cured His Diabetes, You Have The Power To Improve Your Health and Reverse Disease, Whole Food Plant-Based, Borough President Eric Adams, Ulcers, Vision Loss, Peripheral Neuropathy and Blood Sugar: "Be proactive about your health, rather than reactive."

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Eat Me Raw! Beginners Guide to Pet Health: Does starting a raw diet intimidate you? Don't worry! We make it easy and healthy to feed a species appropriate diet. Start with Raw Dog Food and Company today!

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Baby Formula, Pregnancy and C-Sections

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Ep 90: Sensational Stone Fruit: Reunited in Olympia, WA, Stefin and Andrea waste no time recapping their summertime Pies & Prosecco live event. With a fun and enthusiastic group of novice and expert bakers, the duo had a blast making fresh blueberry pies, and sharing lots of learning a...

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Like Water for Horchata: Bill Esparza is a James Beard award winning food writer, author of LA Mexicano, and on screen talent for food TV shows like Street Food: USA, Immigrant Kitchen, and Bizarre Foods. He talks with Zarela and Aaron about aguas frescas, his grandmother from Aguas Calientes, and his first taste of Mexico. Later, he discusses how he learned about regional variations in aquas frescas while touring around Mexico as a young musician. Bill gives Aaron and Zarela examples of regional aguas frescas food pairings, including horchata as the antidote to spicy salsa. The three have a spirited debate on which fruits could NOT work in an agua fresca, and Aaron shares one of his favorite he's ever done: Honey Dew and Pepino , and his rum-based Horchata cocktail. For more recipes from Zarela and Aarón, visit zarela.com and chefaaronsanchez.com

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365: Lynne Wadsworth - Conquering Sugar Addiction and Boosting Energy Naturally

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Part 97 - Mary Ruddick, CNC (Sherlock Holmes of Health) on Reversing Disease, Debunking Blue Zones, Lifelong Health, and Ancestral Eating: We’re back for season 8 of the podcast. I took an unannounced break to work on the Food Lies film and make sure I’m getting top quality episodes and guests. I really don’t want to just crank these out each week just for the sake of having an...

Podcast episode

LH 65: Dehydrating Food 101: Dehydrating food is one of the easiest forms of food preservation. It's simple and safe. You can dehydrate everything from herbs, fruit and veggies to meat. In this episode, host Theresa Loe walks you through the basics of dehydrating for long term...

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#131 From picky kid to healthy eater: Jennifer Scribner gives us strategies to help children eat a healthier diet

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Crystal Bonnet: Mastering the Art of Raw Desserts: As a graduate of the plant-based and raw food nutrition programs at Matthew Kenney Culinary Academy and the Pure Joy Academy, Crystal Bonnet has worked hard to learn the importance of the culinary aspect and nutritional elements of living foods....

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Hormones and SIBO with Dr. Robyn Kutka | Ep. 23: Our hormones are vital to good mental and physical health, and keeping them balanced can be challenging, especially for people with SIBO. In this episode Rebecca talks to Dr. Robyn Kutka, who is a naturopathic physician specialising in hormone imbalanc...

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E1: Meet Your Nutritionists + What We Eat in a Typical Day: In their very first podcast episode, Registered D…

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The Psychology of Food Addiction with Joan Ifland: Could you be suffering from a food addiction? Joan Ifland suffered from rage episodes for several years, which took a toll on her family and personal life. When she discovered she had a food addiction, she was able to change her habits and her life. 

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Make Your Own Non-Dairy Milks Using Soy, Nuts, Seeds, Grains, and Coconut!

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How to find your ‘Why Power’ with Dr. Brooke Goldner: Dr. Goldner was resigned to living out her life in the clutches of lupus—she expected to become disabled by her forties, deal with chronic pain, and never have children. Her perspective changed after meeting her husband and attempting to get trim...

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194: How to make plant-based eating ridiculously easy with Carleigh Bodrug from PlantYou: In this episode of Veggie Doctor Radio, Carleigh Bodrug and I have a fun conversation about her plant-based journey and her new cookbook!     [3:41] Carleigh’s plant-based journey after growing up on a hobby farm [7:21] The start of...

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45 - The Plant Based Athlete with Robert Cheeke

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187. Why Moderating Sugar is so Difficult: I think we all know that eating too much sugar is not good for you. Excess sugar consumption has been linked to all sorts of metabolic dysfunction like high blood pressure, excess weight gain, insulin resistance, and diabetes just to name a few.

Podcast episode

396: Jenn Edden: How to Manage your Sugar Cravings: On this episode of the Healthy Wealthy and Smart Podcast, I welcome Jenn Edden on the show to discuss how to manage cravings. Jenn Edden is a sugar addiction expert, author and empowerment coach for over 14 years. She is a graduate of the Institute...

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Weight Loss: Which Diet Is Best? | Dr. Vanita Rahman & Dietitian Karen Smith: Which diet is best for weight loss? There are millions of them it seems, but only one appears to help people lose weight and keep it off for good!   “The Weight Loss Champion” Chuck Carroll is joined by Dr. Vanita Rahman and dietitian Karen...