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The Beauty of Food: 25 Recipes for Younger Skin without Surgery
By Maggie Desa
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About this ebook
Many people will pay a small fortune just to look a couple years younger, even if it means subjecting their body to invasive surgeries. If you are looking for a way to look a little younger you will be glad to know that you can do it without surgery – all you have to do is make some simple changes to your diet. If you are ready to look younger without paying for an expensive surgery, this book is the perfect place to start.
In this book you will receive the following:
- An introduction to the anti-aging benefits of food
- Tips for making healthy changes to your diet in order to look younger
- A collection of 25 delicious recipes to help you look younger
If you are ready to experience the anti-aging benefits of food, simply pick a recipe from this book and give it a try!
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Book preview
The Beauty of Food - Maggie Desa
Introduction
Many people will pay a small fortune just to look a couple years younger, even if it means subjecting their body to invasive surgeries. If you are looking for a way to look a little younger, you will be glad to know that you can do it without surgery – all you have to do is make some simple changes to your diet. You can effectively knock years off of your appearance by making smarter food choices. The foundation of an anti-aging diet is fresh fruits and vegetables, lean protein and whole grains. Adding some exercise to your routine and enjoying a glass of red wine now and then can also boost the anti-aging benefits of your diet. If you are ready to look younger without paying for an expensive surgery, this book is the perfect place to start. Simply pick one of the delicious recipes included in this book
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