25 Paleo Lunchbox Recipes: On-The-Go Recipes For A Busy Lifestyle
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About this ebook
Today’s world is a busy place and eating on the go isn’t always that easy, especially for those who follow the guidelines of a Paleolithic diet. This book will help anyone on the Paleo diet, who wants to take their lunch to work or has children’s lunchbox’s to prepare. In the next section, there’s an introduction explaining the basics of the Paleo diet and the benefits it provides. This is followed by a collection of 25 recipes to make it easy to be on the go and Paleo.
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25 Paleo Lunchbox Recipes - Karen Millbury
About the Book
Today’s world is a busy place and eating on the go isn’t always that easy, especially for those who follow the guidelines of a Paleolithic diet. This book will help anyone on the Paleo diet, who wants to take their lunch to work or has children’s lunchbox’s to prepare. In the next section, there’s an introduction explaining the basics of the Paleo diet and the benefits it provides. This is followed by a collection of 25 recipes to make it easy to be on the go and Paleo.
Introduction
Before the advent of agriculture and processed foods, our ancestors ate what they could hunt or forage for. This Paleolithic diet, also known as the cavemen diet, uses strict guidelines to provide the