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    The True You Shines: Let Go of Guilt and Shame
    Unavailable
    The True You Shines: Let Go of Guilt and Shame
    Unavailable
    The True You Shines: Let Go of Guilt and Shame
    Ebook77 pages38 minutes

    The True You Shines: Let Go of Guilt and Shame

    By Maria Jesus Marin Lopez

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Guilt is about doing or not doing something. It’s about action.Shame moves beyond simple action to identification.
    Sometimes we confuse guilt and shame. We think that they are the same thing or that they are linked together. For some, guilt is connected to doing something wrong, to being at fault or doing something they regret. For others, guilt is a passing feeling that’s related to responsibility.
    Shame, on the other hand, is harder to define. It’s typically experienced as an inner feeling having mostly to do with yourself rather than others, although its origin often lies outside yourself. Instead of the sense of having done or failed to do something to someone else, it’s about something that was done to you that made you feel ashamed. Shame also exists on different levels. That is the deep paralysing shame that prevents you from growing, but there is also a healthy sense of shame that’s similar to guilt in that it’s about something you can change.
    LanguageEnglish
    PublisherLulu.com
    Release dateNov 7, 2015
    ISBN9781326471866
    Unavailable
    The True You Shines: Let Go of Guilt and Shame
    Author

    Maria Jesus Marin Lopez

    Maria Jesus Marin Lopez began her journey of awakening at the age of six, when she first encountered something greater than herself. She had always known that she wanted to help others, but she hadn’t realized that she would spend the next twenty years having to heal and process her own inner issues before she had the tools and awareness to accompany others into their self-discovery. Relationships had always been hard for Maria, leaving her with a feeling of disempowerment, but it was exactly this gift in all these situations that taught her how to relate to herself and others in an empowered way. From these experiences and her training, she eventually developed various healing modalities that enabled her to create a safe, therapeutic space for others to embrace their own healing journey. Maria started training as a holistic therapist in 1997. Her own journey has led her to explore different energy therapies. She has trained as a: • Shamanic Practitioner • Reiki Master • Integrated Energy Therapy Master Instructor • Magnified Healing 1st- and 3rd-Phase Teacher • Theta Healing Practitioner • Bach Flower Dance Teacher Once she developed a full understanding of energy, she felt the need to understand the body. Among other things, she studied different types of massage at the ITM Massage School in Chiang Mai, Thailand. She also studied: • Teaching Diploma in Thai Massage • Thai Foot Reflexology • Oil Massage • Thai Herbal Massage • Body and Facial Treatments • Hopi Ear Candles After gaining an understanding of the relationship between energy and the body, she felt the need to understand the mind. She began studying psychotherapy and has earned the following: • Diploma and Advanced Diploma in Clinical Hypnotherapy/Psychotherapy • Understanding and Helping Survivors of Sexual Abuse and Rape • Couple Attachment and Marital Fit • Cognitive Behavioral Therapy (CBT) • Life Coaching • Breakthrough Parenting Instruction • Currently working on a two-year diploma in Jungian studies It was only once she achieved a fuller understanding of all three aspects—mind, body, and soul—that Maria felt she could offer a truly holistic approach to her clients. She has developed the very successful “How to Create Empowered Relationships” program, which teaches people to live more empowered lives. She also runs a busy practice, where she gives personalized sessions for individuals and couples. Over the last few years, Maria has focused much of her energy on her family life with her husband, John, her young son, Matthew, and twin boys on the way.

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