The Best Muscle Building Meal Recipes for Basketball: High Protein Meals to Make You Stronger, Faster, and More Resistant

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Low Carb High Protein Cookbook: Low Carb Cooking Made Easy, #1

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Step by Step Guide to The Hemp Seed Diet: 7-Day Meal Plan & Recipes for Fat Loss!

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The Complete Keto Meal Prep: Easy, Delicious and Healthy Meal Prep Guide for Beginners

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The Greek Yogurt Cookbook: Includes Over 125 Delicious, Nutritious Greek Yogurt Recipes

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2 Day Diet: Top 70 Recipes (With Diet Diary & Workout Journal)

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Sheet Pan Ketogenic: 150 One-Tray Recipes for Quick and Easy, Low-Carb Meals and Hassle-free Cleanup

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The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free

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Best Fat Burning Snacks: Lose Weight with 50 Delicious Fat Burning Snacks Recipes in Quick & Easy Ways

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The Lose Weight Permanently Cookbook: 100 Slimming Nom-Nom 20 Minute Meals And Workouts To Keep You Lean And Healthy

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The Essential Bodybuilder's Cookbook - Fuel Your Gains with Delicious Recipes

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Keto Diet Lifestyle - A Practical Guide To The Ketogenic Diet

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Vegetarian Cookbook: To All The Veggie Lovers - The Delicious Plant Based Diet Cookbook Packed With Nutrition and High Protein For A Toned Body

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The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volumes 1 to 3: The 7-Day Ketogenic Diet Meal Plan

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Diabetic One Pot Meals Cookbook: A Delicious Collection of One Pot Meal Recipes You Can Easily Make At Home!: Diabetic Cooking in 2023, #1

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Keto Breakfast Cookbook: 70 Keto Breakfast Recipes To Kick-Start Ketosis And Burn Fat Throughout The Day

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5 Ingredient Keto: 109 Easy 5 Ingredient Ketogenic Diet Recipes For Quick Meals And Weight Loss

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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis

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Chakras: Beginners Guide to Awaken Your Internal Energy Through Chakra Meditation To Improve Your Health and Feel Great

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Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina

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The Complete First Aid Pocket Guide: Step-by-Step Treatment for All of Your Medical Emergencies Including • Heart Attack • Stroke • Food Poisoning • Choking • Head Injuries • Shock • Anaphylaxis • Minor Wounds • Burns

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How to Build Muscle the No Nonsense Way

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The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend

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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

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The MAF Method: A Personalized Approach to Health and Fitness

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Winning Ugly: Mental Warfare in Tennis--Lessons from a Master

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The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone

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Summary Guide: The Talent Code: Unlocking The Secret of Skill in Sports, Arts, Music, Math, and Just About Anything Else: by Daniel Coyle | The Mindset Warrior Summary Guide: ( Coaching, Mindset & Expertise, Sports Psychology, Skill Acquisition )

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The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild

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113. Breakfast: The Hows, Whats and Whys of the Littlest Meal Full of Big Controversy (incl. Make-Ahead Options): Breakfast might be the most controversial meal of the day! Truth is, we all break our fasts at some point -- how and when are two of the questions we tackle in this episode! We’ll talk about making breakfast foods ahead of time, and how what we...

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Fastest Meal Plan Ever l EP #80: In today’s episode, busy mom and entrepreneur Allison Schaaf explains the tips and hacks behind Prep Dish’s new Fastest Meal Plan Ever! Learn how to speed up your meal prep and create a meal plan that is delicious, healthy and won’t have you...

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Episode 382: Why Naturally Nourished Kids? Part 2: Ready to hear more about Naturally Nourished Kids? Want some drool-worthy recipe inspiration? Want to hear more about bringing the concepts of blood sugar balance, real food, and mastering your macros to life? Tune in to hear us provide hope, inspira...

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113: Longevity Kitchen: Chickpea Edition with Liz Weiss, MS, RDN: This Longevity Kitchen episode is dedicated to one of my favorite anti-aging ingredients: chickpeas, also known as garbanzo beans. I love them so much, and they are always a go-to staple in my pantry. Join me to learn more about this superfood!...

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Eat With Us! Our Go-To Healthy Recipes - Beast Over Burden - #545: We share our go to healthy recipes. These are tasty, healthy, and enjoyable and help you crush your goals (without suffering). Go To Healthy Recipes: Consistency, High Protein, Veggies Before we go on to discuss some of Andrew and Niki's go-to...

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TMHS 729: 10 Fat Burning Foods & How To Use Them: Food has an incredible ability to nourish our bodies, act as an important foundation of our traditions, and bond us with others. And depending on what your personal wellness goals are, food can be a powerful tool to help you improve your health. If...

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74 - Buggin' Out. Where is Your Protein Coming From? - with Chef Scott Brown: You know protein is an important part of your health and fitness goals right? Muscle recovery, boosted metabolic rate, enzymes and catalysts, and feeling fuller longer when you eat -- most people know its an important part of their program. And many...

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Episode 339: Keeping your Food-as-Medicine Interesting: Are you stuck in a food rut? Struggling with meal planning? Need inspiration to hit your food-as-medicine goals while feeding your family? Tune in to hear us discuss how to keep your food-as-medicine interesting.   In this episode, we discuss how to ...

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Episode 315: Mixing Up Your Meal Plan & Staying Consistent For Results: Are you in need of some new meal prep ideas? Want some tricks for staying consistent and inspired with food as medicine? Just want us to tell you what to eat? Tune in to hear us discuss mixing up your meal plan, how to structure your week, and how to bus...

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115: Ben McClure And Anne Franklin Look At The Pros And Cons Of Bulletproof Coffee: Irish low-carb diet and fitness specialist Ben McClure and 75-year old New Zealand-based nutritional ketosis blogger Anne Franklin join our hosts Jimmy Moore and Dietitian Cassie today in Episode 115...

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The Gut-Immune Connection and Paraprobiotics with Steven Wright: Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes...

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Recipes for Building Muscle, Getting Lean & Staying Healthy: What if you found out that just about everything magazines and trainers “teach” you about dieting is wrong? Or that you could build muscle and lose fat eating "naughty" foods every week?What if you found out that just about everything magazines and traine

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Diet Tips for Healthy Aging & Longevity (Breather Episode with Brad)

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The Jacked Priest: Father Ethan Jewett: Going to the gym can make some folks want to shout “Hallelujah!” In a world that often positions the body as sinful, taking the time to build muscle can shift you into a spiritual place that connects you with the swole divine. Let’s Grow Big...

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Episode 188 - The Most Nutrient Dense Food on The Planet

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How to Feel Fuller and Stop Cravings + The Most Annoying Songs of All Time: In this episode, you’ll learn: What foods fill you up, and how can you add volume to your meals? What are trigger foods, and how do they contribute to overconsumption? Chris’s penny-pinching tips and craziest Super Bowl stories The most annoying song...

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Episode 321 - Eggheads Unite! ? (New Breakfast Study)

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Insulin Resistance, Ketosis and Chronic Disease with Dr Ben Bikman: Today’s episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from and be sure to use code JOCKERS at checkout for...

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007: Yes, You Can Fill Up On Plants!: On today's episode, we address the common misconception that people on a plant-based diet have trouble satisfying their hunger. This diet includes an array of delicious and filling options in the form of healthy carbs, fats and proteins.

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50: Nutrition Q and A with Liz Weiss, MS, RDN: Food and nutrition questions answers

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TMHS 567: 5 Powerful Brain-Boosting Foods & Why Cooking More Can Save Your Life - With Max Lugavere: The act of sourcing ingredients and assimilating a nutritious meal is a tradition that dates back to the beginning of humankind. Unfortunately, today in the age of drive-thrus and delivery services, we’re largely disconnected from the sourcing and...

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Brad: Why Breakfast Is Making A Comeback For Your Active, Energetic Lifestyle

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Q & A Podcast on High Fasting Blood Sugar, Psoriasis, Osteoporosis and Tinnitus: Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from and be sure to use code JOCKERS at checkout for an...

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Nutrition Nugget: Overnight Oats: Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about Overnight Oats. Overnight Oats are all the hype lately, which means companies are jumping on board to make options you can buy in the store. But are store-bought overnight oats just as healthy as homemade overnight oats? And are overnight oats really healthier than regular oatmeal? After researching the ingredients and macros in the store-bought options, Jenn has come to the conclusion that it is better to make them yourself, of course with some adjustments to balance the protein, fiber and quality fats to keep even energy and even blood sugar. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES: Become A Member of Salad with a Side of Fries Jenn’s Free Menu

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516: 20 Healthiest Meals & Snacks To Eat In A Pinch

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The Quickie: How To Eat Nutritiously On A Budget: Episode 127: The Quickie: How To Eat Nutritiously On A Budget

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73: Gina Rieg and Andrew Weaver on Bitter Veggies, a Broken Gut and More: Guests Gina Reig of Simplistic Wholistic and Andrew Weaver of Doughboy To Ironman join us for news, conversation and a great recipe!   Welcome back to the Virtual Porch as co-host Dietitian Cassie and guest-host Kevin...

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5 Budget Protein Options l EP#124: With rising food costs, host Allison Schaaf knows that finding high quality, budget protein sources that won’t break the bank is a real challenge. Prep Dish subscribers, make sure to check your subscriber newsletters every Friday for budget-friendly...

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33: Hunter Copeland and Gary Drisdelle: LINKS MENTIONED IN EPISODE 33- Support our sponsor: CarbSmart.com (get 10% off your order of $50 or more with coupon code “jimmy”)- Hunter Copeland's "Hunting For Health"- "Hunting For Health" podcast- Gary...

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Webinar highlights: Guide to the Overcoming MS Diet with Gillian Robertson and Ashley Madden | S5E35: Welcome to Living Well with MS. In this episode, we are sharing the highlights from our webinar, ‘A guide to the Overcoming MS Diet’, with Gillian Robertson and Ashley Madden. Gillian and Ashley are both professional chefs who follow the...