Daniel Diet: 20 Minute Recipes 25 Delectable, Nutritious, & Fulfilling Meals in Just 20 Minutes
By Karen Miller
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About this ebook
What Will You Find in This Book
The Daniel Diet is a healthy lifestyle plan, which provides all of the essential nutrients your body needs, while ensuring that you achieve your objective of losing those extra pounds. It is a brilliant way to start living a healthy life by taking a biblical approach to life. This book contains some of the most delicious 20-minute recipes from the Daniel Diet, which are not only healthy but also so delicious that you cannot help but enjoy them.
The book has been created to provide all health enthusiasts a chance to whip up delicious and nutritious meals in just 20 minutes. Amaze your friends and family, by cooking for them, the recipes mentioned in this book. After reading this book, you will become an expert at 20-minute recipes.
So waste no more time on deliberating, start perusing through the book, and enjoy the culinary experience.
Karen Miller
Karen Miller, who has over 25 years experience in the early childhood field, is well known as a keynote speaker and consultant. She has worked as a teacher for Head Start, as national education director for Children's World Inc. and as a national training director for Min-Skools Ltd.
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Daniel Diet - Karen Miller
What Will You Find in This Book
The Daniel Diet is a healthy lifestyle plan, which provides all of the essential nutrients your body needs, while ensuring that you achieve your objective of losing those extra pounds. It is a brilliant way to start living a healthy life by taking a biblical approach to life. This book contains some of the most delicious 20-minute recipes from the Daniel Diet, which are not only healthy but also so delicious that you cannot help but enjoy them.
The book has been created to provide all health enthusiasts a chance to whip up delicious and nutritious meals in just 20 minutes. Amaze your friends and family, by cooking for them, the recipes mentioned in this book. After reading this book, you will become an expert at 20-minute recipes.
So waste no more time on deliberating, start perusing through the book, and enjoy the culinary experience.
Daniel Diet 20 Minute Recipes
Nowadays, more and more people are moving their focus towards healthy lifestyle. Therefore, without wasting any time, let us start cooking some of the most delectable and scrumptious recipes out there.
Baked Broccoli Frittata
SERVES 3
Prep Time: 5 minutes Cooking Time: 15 minutes
Nutritional Facts: Calories 132, Total Fat 3.6 g, Carbohydrates 2.8 g, Protein 19 g
Ingredients
6 large eggs
1 red onion, medium in size, finely chopped
1 tbsp parsley, finely chopped
1 clove of garlic, finely chopped
2 cups broccoli, coarsely chopped
3 tbsp Parmesan cheese
A healthy pinch of salt
1 tsp extra virgin olive oil
¼ tsp pepper
Directions
Place a non stick frying pan over medium high heat, add in the olive oil, and let it heat up. Add in the chopped onions, and cook until it starts to become soft and translucent. This will take 3