The Art Of Self Defence
By Tom Hill
()
About this ebook
Read more from Tom Hill
Goju Ryu Gekisai Dai Ichi Kata Sequence Rating: 2 out of 5 stars2/5Ducksoup: The Wisdom of Simple Cooking Rating: 4 out of 5 stars4/5Jujitsu Terminology: English to Japanese and Japanese to English in alphabetical order Rating: 0 out of 5 stars0 ratingsHow to Run a Karate Club Rating: 5 out of 5 stars5/5Goju Ryu San Dan Gi: Three Level Sequence or Drill with Partner Rating: 0 out of 5 stars0 ratingsKarate Terminology: Japanese to English Translations Rating: 0 out of 5 stars0 ratingsEssays for Black Belt: 20 Inspirational Student Stories Rating: 0 out of 5 stars0 ratingsBelief & Emotion: The Power to Be Happy Rating: 0 out of 5 stars0 ratingsThe UK Law on Self-Defence Rating: 0 out of 5 stars0 ratingsPainting Watercolors on Location Rating: 0 out of 5 stars0 ratingsValhalla's Swordsmith: The slave girl who became a Viking warrior Rating: 4 out of 5 stars4/5Swords of El Cid: “Rodrigo! May God curse him!” Rating: 0 out of 5 stars0 ratingsSort Out the UK Dan Grades Rating: 0 out of 5 stars0 ratings
Related to The Art Of Self Defence
Related ebooks
How to Test Martial Art Rating: 5 out of 5 stars5/5105 Things Every Martial Artist Should Know! Rating: 0 out of 5 stars0 ratings10 Things the Martial Arts Student Must Understand: The Power Trip: How to Survive and Thrive in the Dojo, #1 Rating: 0 out of 5 stars0 ratingsWinning Matters: Formidable Fighter, #4 Rating: 0 out of 5 stars0 ratingsMartial Musings: The Ten Things That Martial Artists Need To Know Rating: 5 out of 5 stars5/5Personal Protection Blueprint Rating: 0 out of 5 stars0 ratings8 Ways to Be Professional and Ethical in the Martial Arts: The Power Trip: How to Survive and Thrive in the Dojo, #2 Rating: 0 out of 5 stars0 ratingsMy Ninjas: Choosing A Martial Arts School Rating: 0 out of 5 stars0 ratingsDrills For Self Defense: A Martial Artists Guide To Reality Self Defense Training Rating: 4 out of 5 stars4/5Hard Hitting, Strong Gripping: Formidable Fighter, #3 Rating: 0 out of 5 stars0 ratingsManaging Failure: Formidable Fighter, #10 Rating: 0 out of 5 stars0 ratingsSelf Defense Solutions Rating: 0 out of 5 stars0 ratingsSelf-Defense For Modern Times Rating: 0 out of 5 stars0 ratingsSelf Defense: The Basics Rating: 0 out of 5 stars0 ratingsSelf Defense And Combatives Omnibus Edition Rating: 5 out of 5 stars5/5Budo Karate & The Martial Arts Rating: 0 out of 5 stars0 ratingsThe Principles and Practices of Solo Training: A Guide for Historical Martial Artists, Sword People, and Everyone Else Rating: 0 out of 5 stars0 ratingsStreet Survival Guide: Self Defense Awareness, Avoidance And Fighting Techniques Rating: 3 out of 5 stars3/5Financial Jiu-Jitsu: A Fighter's Guide to Conquering Your Finances Rating: 0 out of 5 stars0 ratingsClose Combat Strategy and Tactics: Prevent, Confront, Prevail Rating: 0 out of 5 stars0 ratingsNational Self-Defense Solutions Rating: 0 out of 5 stars0 ratingsThe Complete Martial Artist: Developing the Mind, Body, and Spirit of a Champion Rating: 0 out of 5 stars0 ratingsIn the Wake of Kumite and Beyond: How to Develop Your Own Martial Arts Potential Through Sparring Rating: 0 out of 5 stars0 ratingsFall, Stand, and Repeat: My Martial Arts Journey Rating: 5 out of 5 stars5/5The Power Trip: How to Survive and Thrive in the Dojo Rating: 0 out of 5 stars0 ratingsMartial Arts: Learn How to Become the Ultimate Warrior Rating: 0 out of 5 stars0 ratingsMartial Arts Questions and Answers Rating: 0 out of 5 stars0 ratingsCane Defense for Seniors: Simple Effective Techniques for Protecting Yourself with a Walking Cane Rating: 0 out of 5 stars0 ratings
Sports & Recreation For You
Peak: Secrets from the New Science of Expertise Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5How Champions Think: In Sports and in Life Rating: 4 out of 5 stars4/5It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life Rating: 4 out of 5 stars4/5Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf Rating: 5 out of 5 stars5/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5Path Lit by Lightning: The Life of Jim Thorpe Rating: 4 out of 5 stars4/5The Confident Mind: A Battle-Tested Guide to Unshakable Performance Rating: 0 out of 5 stars0 ratingsThe Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild Rating: 4 out of 5 stars4/5The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis Rating: 5 out of 5 stars5/5Advanced Bushcraft: An Expert Field Guide to the Art of Wilderness Survival Rating: 4 out of 5 stars4/5Just Tyrus: A Memoir Rating: 5 out of 5 stars5/5Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Rating: 0 out of 5 stars0 ratingsHarvey Penick's Little Red Book: Lessons And Teachings From A Lifetime In Golf Rating: 4 out of 5 stars4/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got Rating: 4 out of 5 stars4/5Straight Shooter: A Memoir of Second Chances and First Takes Rating: 5 out of 5 stars5/5The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility Rating: 5 out of 5 stars5/5The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone Rating: 0 out of 5 stars0 ratingsThe Baseball 100 Rating: 5 out of 5 stars5/5The MAF Method: A Personalized Approach to Health and Fitness Rating: 4 out of 5 stars4/5The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits Rating: 0 out of 5 stars0 ratingsZen in the Art of Archery Rating: 5 out of 5 stars5/5Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster Rating: 4 out of 5 stars4/5Hard Knocks: An enemies-to-lovers romance to make you smile Rating: 4 out of 5 stars4/5
Reviews for The Art Of Self Defence
0 ratings0 reviews
Book preview
The Art Of Self Defence - Tom Hill
damages.
Introduction
The purpose of this book is not to try and teach you self defence moves - for this you should join a good Martial Arts Club. Although this article may help you choose one.
Over the past 41 years I have trained and taught in the Martial Arts from the age of 21 and have specialised in self defence and fitness. Training for about 8 to 10 hours per week during that time, pretty much non-stop. My club has about 20 to 30 members of all adult ages and a few of my students have been with me for over 30 years. My main experience is Goju (hard soft) Karate but have incorporated anything that I think works into this system - much was already there. I have been lucky enough to have trained with many world famous Masters of Martial Arts from the East and from this Country.
Over the years I have trained Door Security Personnel, Soldiers, Detectives, Policemen, Boxers, Wrestlers, Ju Jitsu Practitioners, Barristers, Businessmen, all manner of sports people and fitness fanatics, other Karate styles, other Instructors and other Martial Arts practitioners too numerous to mention.
This articles purpose is to pass on to you some of the things I have learned or considered during this time. I hope it helps you to think about the subject in general and how it could improve the safety of your life and increase your personal security and bolster your self confidence and perhaps give you a little motivation to progress.
To learn Self Defence techniques you will need to join a good club that specialises in the subject, but hopefully by reading this article you will have a better idea what to look for and precisely what you are interested in.
If you are a Martial Arts instructor it may help you formulate some new thinking, strategies and syllabus for teaching self defence in your class. Or may just help crystallise your thinking on self defence and fill in a few gaps.
If you are a student of self defence it may help you formulate what is good or lacking in your current training regime and hopefully give you a few new areas to consider and a few questions to ask your teacher or incorporate into your training regime.
If you are a person who likes the idea but has never taken it any further - it may help you decide how you wish to progress, what to look for in a Martial Arts Club and help you decide what you wish to achieve.
Even after reading this book and even after years of training you could still fall victim to an assault and may even come off much worse than your assailant. The plus side is that by training and trying to improve your self defence you are stacking the odds in your favour - perhaps considerably, depending on your effort and ability. If you fail once, at least you tried. If you succeed then you succeed every day - because what you learn should stay with you each day and enrich your life.
If nothing else I hope it makes you think about the subject in more detail than perhaps you have before - it could even save your life.
A Sensible Task In Life
the search for wisdom
Your first task in improving your life by learning self defense is to decide what your goal is.
Unfortunately, this first task is the most difficult, but without it you have no firm purpose in this pursuit. Your goal should be the goal of perfection
the person you wish to become. Only you can decide this.
Let us call this goal our definite purpose
.
Only after deciding on a definite purpose
can you achieve a calmness of mind
that will assist you in your task.
Only after achieving a calmness of mind
can you discover rest and peace
.
Only after discovering rest and peace
can you begin to really think
.
Only after you have learned to think
can you achieve knowledge and wisdom.
There is a formula, a sequence of events in the acquiring of wisdom. It has a beginning, middle and an end. To understand first of all, the proper formula and sequence of events is the beginning of wisdom.
(Adapted from Confucius)
My thanks as always to
Tony Christian 7th Dan Goju, Who first taught me Goju Karate.
My friend and Instructor, the late Paul Perry 10th Dan Black Belt Hall of Fame, Jin Sei Kai Shotokan Karate who greatly improved what I had learned.
The students of Goju.co.uk Club - who are my friends and constant educators. To Ian OHara 5th Dan and Alan Keegan 6th Dan who were my faithful students and assistants for over 35 years.
Special thanks in this article to:
Mike Saunders 5th Dan, Police Sergeant and Gulf War Veteran who helped with the legal issues. Martial Arts student.
Paul Charman, Murder Squad Detective. Martial Arts student.
David Winfield LLM LLB (hons) Barrister. Martial Arts student. Composed the Section on the Law
YOU CAN CONTACT ME AT:
TOMHILL@TALK21.COM
THIS IS A WORK IN PROGRESS AND I WOULD WELCOME CONSTRUCTIVE HELP
Chapter 1
Why is LEARNING self defence so important?
What do you appreciate about life? Your self respect, your confidence, your family, your job, your health, your money, your happiness, your car, your girlfriend, your wife, your children, your general wealth?
All this could be destroyed partially or completely by some angry or mentally ill person who chooses you as their victim.
Think about it, even if this possible attack leaves you physically uninjured it could have a profound affect on your well being, your dignity, your sense of safety and security, your confidence, certainly on your stress levels. You could lose your job and your financial security - perhaps due to the injuries or perhaps due to the severe mental effects of a beating. It could leave you with mild or serious flash backs and sleepless nights, mild or serious post traumatic stress disorder, unresolved anger and guilt issues, fear of the future.
This is not a scenario to leave to chance.
Perhaps