Solution Focused Anxiety Management: A Treatment and Training Manual
4.5/5
()
About this ebook
Solution Focused Anxiety Management provides the clinician with evidence-based techniques to help clients manage anxiety. Cognitive behavioral and strategic tools, acceptance-based ideas, and mindfulness are introduced from a solution-focused perspective and tailored to client strengths and preferences.
The book presents the conceptual foundation, methods, and attitudes of a solution-focused approach. Case examples illustrate how to transform anxiety into the "Four Cs" (courage, coping, appropriate caution and choice). Readers learn how to utilize solution focused anxiety management in single-session, brief, and intermittent therapy as well as in a class setting.
The book additionally includes all materials needed for teaching solution focused anxiety management in a four-session psychoeducational class: complete instructor notes, learner readings, and companion online materials.
Special Features:
- Focuses on what works in anxiety management
- Presents evidenced based techniques from a solution-focused perspective
- Increases effectiveness by utilizing client strengths and preferences
- Describes applications in single session, brief, and intermittent therapy
- Supplies forms and worksheets for the therapist to use in practice
- Features clinically rich case examples
- Supplements text with online companion material
- Suitable for use as a treatment manual, reference, or course text
- Offers a solution-focused anxiety treatment
- Focuses on anxiety management, not "elimination"
- Translates the program to individual therapy
- Presents patient exercises and case examples
- Includes a guide for teaching/learning this therapeutic technique
Ellen K. Quick
Ellen K. Quick, Ph.D., earned her undergraduate degree from Wellesley College and her doctorate in clinical psychology from the University of Pittsburgh. She has practiced psychology for over twenty years, specializing in brief psychotherapy. Since 1981, Dr. Quick has worked at Kaiser Permanente in San Diego, California.
Related to Solution Focused Anxiety Management
Related ebooks
Individual Case Formulation Rating: 0 out of 5 stars0 ratingsTherapist's Guide to Positive Psychological Interventions Rating: 3 out of 5 stars3/5Planned Short Term Treatment, 2nd Edition Rating: 0 out of 5 stars0 ratingsSolution Focus: How to Transform Problems into Solutions Rating: 0 out of 5 stars0 ratingsBasic Counseling Techniques: A Beginning Therapist's Toolkit Rating: 0 out of 5 stars0 ratingsCognitive Behavioral Therapy: CBT Essentials and Fundamentals Rating: 5 out of 5 stars5/5Exposure Therapy for Children with Anxiety and OCD: Clinician's Guide to Integrated Treatment Rating: 0 out of 5 stars0 ratingsTreatment Planning from a Reality Therapy Perspective Rating: 0 out of 5 stars0 ratingsGroup Psychotherapy: Exercises at Hand—Volume 1 Rating: 0 out of 5 stars0 ratingsHandouts for Psychotherapy: Tools for helping people change Rating: 1 out of 5 stars1/5Group Psychotherapy: Exercises at Hand—Volume 2 Rating: 0 out of 5 stars0 ratingsFormulation in Psychotherapy: An Introductory Series, #20 Rating: 0 out of 5 stars0 ratingsTreatment Planning with Choice Theory and Reality Therapy Rating: 0 out of 5 stars0 ratingsProblem Solving Therapy in the Clinical Practice Rating: 5 out of 5 stars5/5Psychodynamic Psychotherapy: A Clinical Manual Rating: 0 out of 5 stars0 ratingsBrief and Unusual Therapies: Therapy Books, #1 Rating: 0 out of 5 stars0 ratingsCounseling and Psychotherapy Theories in Context and Practice Study Guide Rating: 5 out of 5 stars5/5Basic Counseling Techniques: A Beginning Therapist’S Toolkit (Third Edition) Rating: 3 out of 5 stars3/5Cognitive Behavioral Therapy CBT for Anxiety, Depression and Anger Rating: 0 out of 5 stars0 ratingsResearch in Psychotherapy and Counselling Rating: 3 out of 5 stars3/5Cognitive Behavior Therapy: CBT Fundamentals and Applications Rating: 4 out of 5 stars4/5An Introduction to Modern CBT: Psychological Solutions to Mental Health Problems Rating: 0 out of 5 stars0 ratingsThe Dysregulated Adult: Integrated Treatment Approaches Rating: 0 out of 5 stars0 ratingsWhat Psychotherapists Learn from Their Clients Rating: 0 out of 5 stars0 ratingsGetting the Best Start in Therapy Rating: 0 out of 5 stars0 ratingsCoping with Depression: A Guide to What Works for Patients, Carers, and Professionals Rating: 0 out of 5 stars0 ratings
Psychology For You
Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5Verbal Judo, Second Edition: The Gentle Art of Persuasion Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5
Reviews for Solution Focused Anxiety Management
2 ratings0 reviews