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Yoga For Beginners: Best Yoga Poses For Weight Loss And Other Benefits
By Laura Serio
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About this ebook
Yoga For Beginners: Best Yoga Poses For Weight Loss And Other Benefits
Want to lose weight, get rid of stress, heal your body and to overcome sickness???? You can get the answer to all these remedies in this book - Yoga For Beginners. The guide is not only for beginners, but it's for all who are looking to make their life peaceful, stress free and healthy. The guide describes various types of yoga poses, along with images and their benefits. To receive all the benefits of yoga, you must follow this guide step by step. It also has yoga poses for weight loss and weight gain too.
What all you will receive in this guide:
History of Yoga
What Is Yoga?
Yoga for All
Different Paths of Yoga
Benefits of Doing Yoga
Different Yoga Poses
Common Mistakes to Avoid While Doing Yoga
Yoga for Beginners
Different Yoga Asanas Along With Benefits
Yoga Asana/Poses For Various Diseases
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Author
Laura Serio
I am Laura Serio, a writer by profession. After completing my graduation I got married and started writing books at home. I always wanted to inspire and help people with my writings. So, I started writing books on Health, Fitness & Dieting niche. My first book was "Natural Body Scrubs At Home", which contains home made ideas to make scrub after that I wrote the next book on "Essential Oils For Beginners", it has so many healing remedies from essential oils an aromatherapy. After that I wrote a few other books, namely, "Natural Body Detox", "Carb Cycling", "Yoga For Beginners" and now the latest one is "Effortless Healing". All my books are related to health, fitness and dieting. More are coming soon. Follow me to get recent updates from me about my newly released books
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