Food for Autism: Essays and Recipes
By Alain Braux
()
About this ebook
Since I started out knowing little about autism, I did some research. Please remember that this chapter is not written by a medical doctor and is offered for your information only. Besides, if you are the parent of a child with autism you already know a lot more than I do about the condition afflicting your child.
According to the Diagnostic and Statistic Manual of Mental Disorders (DSM-IV), Autism Spectrum Disorder or ASD, is a developmental behavioral disorder characterized by socialization and communication impairment. It is also described as stereotypical and restricted patterns in behaviors, interests and activities. Typically, children suffering from ASD present hypersensitivity or hyposensitivity to sensory stimulus. They might display intense reactions to loud sounds, bright lights, unwelcome touch, unknown tastes and smells. They have a hard time integrating with other kids in social situations, changes in their daily routine and adjusting to new things or environments. They also tend to repeat the same behavior and thought processes over and over. They may develop fixations on certain objects or people. More in my ebook. Alain Braux
Alain Braux
Chef Alain Braux is an award-winning Executive Chef and Nutrition Therapist. He’s also an Amazon.com best-selling and award-winning food and health author. Chef Braux is also a food and health consultant, a speaker and panelist on food allergies, Paleo and anti-GMO issues. Chef Alain is the co-host on the podcast, the Low Carb Paleo Show and the food and health contributor to the Low Carb Magazine, Hip4Kids Magazine, Healthy Organic Women Stuffed Pepper, CNN iReports and Food Solutions Magazine. Chef Braux is an expert in food allergies diets and the author of multiple award-winning food and health books. “How to Lower your Cholesterol with French Gourmet Food”, “Living Gluten and Dairy-Free with French Gourmet Food”, “Healthy French Cuisine for Less Than $10/Day” and most recently “Paleo French Cuisine”. Chef Braux upcoming book is titled: GMO 101. A Practical Guide. Chef Braux is the Executive Chef and Culinary Nutritionist at A Votre Santé – To Your Health Nutritional Services, a health food consulting private practice. Chef Braux provides customized food plans for a wide assortment of food allergies: Gluten-free, Dairy-free, Sugar-free, Paleo, Vegetarian and Vegan. He has helped clients with Celiac, Autism, ADD/ADHD, Diabetes, Crohns’ disease, IBS and other diseases. Chef Braux is also an expert in GMO issues. See my Media Page or you can also find him on Facebook, LinkedIn, Google+ and Twitter.
Read more from Alain Braux
Living Gluten and Dairy-Free with French Gourmet Food Rating: 5 out of 5 stars5/5Healthy French Cuisine For Less Than $10/Day Rating: 4 out of 5 stars4/5Paleo French Cuisine Rating: 5 out of 5 stars5/5GMO 101: A practical guide Rating: 0 out of 5 stars0 ratingsFood & Your Health - Essays & Recipes Rating: 0 out of 5 stars0 ratingsChocolate: Good or Bad for You? Rating: 0 out of 5 stars0 ratingsHow to Lower your Cholesterol with French Gourmet Food. A practical guide Rating: 0 out of 5 stars0 ratingsGMOs in your Food?: Essays & Recipes Rating: 0 out of 5 stars0 ratings
Related to Food for Autism
Related ebooks
Healthy Diet for Autism Children: Learn About Top foods, best diets, Digestive and food sensitivity issues of Autism Children Rating: 0 out of 5 stars0 ratingsThe Parent’s Guide to the Medical World of Autism: A Physician Explains Diagnosis, Medications & Treatments Rating: 0 out of 5 stars0 ratingsAutism: Hot Pink and Zebra-Striped Rating: 0 out of 5 stars0 ratingsBeating Autism: How Alternative Medicine Cured My Child Rating: 0 out of 5 stars0 ratingsA Parent's Guide to the Common Immune System Issues in Autism Spectrum Disorder Rating: 5 out of 5 stars5/5The Un-Prescription for Autism: A Natural Approach for a Calmer, Happier, and More Focused Child Rating: 2 out of 5 stars2/5A Parent's Guide for Reversing Autism Rating: 0 out of 5 stars0 ratingsAutism Dad: Adventures In Raising An Autistic Son: Autism Dad, #1 Rating: 3 out of 5 stars3/5Tic Toc Autism Clock: A Guide to Your 24/7 Plan Rating: 0 out of 5 stars0 ratingsThe Conscious Parent's Guide to Autism: A Mindful Approach for Helping Your Child Focus and Succeed Rating: 3 out of 5 stars3/5A Parent's Guide to Autism: Practical Advice. Biblical Wisdom. Rating: 1 out of 5 stars1/5Sensory Integration Plus: A Family’S Story of Love and Learning Rating: 0 out of 5 stars0 ratingsAutism & the Grandparent Connection: Practical Ways to Understand and Help Your Grandchild with Autism Spectrum Disorder Rating: 0 out of 5 stars0 ratingsAsperger's/Asd: Making Life Easier, Safer, Better: (A Parent's Roadmap to Sanity) Rating: 0 out of 5 stars0 ratingsHealing Without Hurting: Treating ADHD, Apraxia, and Autism Spectrum Disorders Naturally Rating: 5 out of 5 stars5/5An Introduction to Children With Autism Rating: 4 out of 5 stars4/5Autism Believe in the Future: From Infancy to Independence Rating: 0 out of 5 stars0 ratingsThe Parent?s Autism Sourcebook: A Comprehensive Guide to Screenings, Treatments, Services, and Organizations Rating: 0 out of 5 stars0 ratingsI Know You're in There: Winning Our War Against Autism Rating: 3 out of 5 stars3/5Neuronal and Synaptic Dysfunction in Autism Spectrum Disorder and Intellectual Disability Rating: 0 out of 5 stars0 ratingsUnlocked: A Family Emerging from the Shadows of Autism Rating: 0 out of 5 stars0 ratingsThe Conscious Parent's Guide To Asperger's Syndrome: A Mindful Approach for Helping Your Child Succeed Rating: 0 out of 5 stars0 ratingsAutism: Sensory Overloaded by Emotions Rating: 0 out of 5 stars0 ratingsEspecially Special: Autism Treatment—A Biblical Approach Rating: 0 out of 5 stars0 ratingsAutism Perspectives Rating: 0 out of 5 stars0 ratingsCutting-Edge Therapies for Autism 2010-2011 Rating: 0 out of 5 stars0 ratingsLiving with Autism: Sammie's Story Rating: 0 out of 5 stars0 ratings
Wellness For You
The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsSex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5Brain Hacks: 200+ Ways to Boost Your Brain Power Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsThe Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 4 out of 5 stars4/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Herbal Healing for Women Rating: 4 out of 5 stars4/5
Reviews for Food for Autism
0 ratings0 reviews
Book preview
Food for Autism - Alain Braux
What is the Autism Spectrum Disorder?
Since I started out knowing little about autism, I did some research. Please remember that this chapter is not written by a medical doctor and is offered for your information only. Besides, if you are the parent of a child with autism you already know a lot more than I do about the condition afflicting your child.
According to the Diagnostic and Statistic Manual of Mental Disorders (DSM-IV), Autism Spectrum Disorder or ASD, is a developmental behavioral disorder characterized by socialization and communication impairment. It is also described as stereotypical and restricted patterns in behaviors, interests and activities. Typically, children suffering from ASD present hypersensitivity or hyposensitivity to sensory stimulus. They might display intense reactions to loud sounds, bright lights, unwelcome touch, unknown tastes and smells. They have a hard time integrating with other kids in social situations, changes in their daily routine and adjusting to new things or environments. They also tend to repeat the same behavior and thought processes over and over. They may develop fixations on certain objects or people.
Again, according to the DSM-IV, there are five levels in the autism spectrum. At the higher levels of ability to function in a normal
environment is Asperger syndrome. Then there is Rett’s disorder, pervasive developmental disorder and childhood disintegrative disorder. On the lowest end of the functioning level (some might argue with that classification) is classic autism, also called Kanner’s autism.
For reasons not yet fully understood, for the past few years the rate of ASD has increased alarmingly in children all over the world. In the U.S., about 1 in 500 children were diagnosed with autism in 1995. In 2000 that rate went up to one in 250. According to the Center of Disease Control and Prevention (CDC), the latest survey shows that about one in 120 children are afflicted with autism.
What is it about Gluten and Casein that Makes Some Children Sick and Not Others?
Although this scientific answer is not absolute, it is believed by some researchers that leaky gut syndrome
is the cause of your child’s misery. According to Dr. Karl Reichelt, M. D., director of clinical chemistry at the Department of Pediatric Research at Riskhospitalet in Oslo, Norway, many children with ASD suffer from a leaky gut where the damaged villi lining the child’s small intestine allows incompletely digested proteins (also called peptides) like gliadin and casein to pass through the intestinal wall into the bloodstream. He noticed that to these affected children, these proteins turn into opioid peptides called gliadomorphin and casomorphin. After passing through the leaky gut, these opioid peptides move through the bloodstream and into the brain where they attach themselves to opiate receptors, creating an assortment of sometimes extreme sensory reactions and behaviors, similar to how a normal person might behave under the influence of opiate drugs. Remove these peptides from your child’s diet and there will be a good chance that his behavior will improve.
Please know that this GFCF diet does not work for all children. Some parents still report some form of Pervasive Developmental Disorder (PDD) and other possible social difficulties. But in many cases, this diet is effective and deserves to be looked at. After being on this diet for a while, many of these children would not be diagnosed with ASD, according to the DSM IV criteria. So, talk to your local DAN! (Defeat Autism Now!) doctor and ask him/her for help with this diet.
I first found information on the gluten/casein free