Wheat Belly On The Go: Quick & Easy Gluten-Free Mobile Meals for Your Wheat Belly Life
By Celia Cook
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About this ebook
People today are busier than ever, and as a result it’s becoming harder and harder supply yourself and your family with the kind of healthy, nutritious food you know you should be.
You know what kind of food your body needs, and if you have a family chances are you know what their bodies need to. But with so many food sensitivities and allergies to attend to, it can feel impossible to find the time you need in your busy life to keep everyone’s taste-buds happy and bellies full with the right stuff.
How do you keep from getting stuck in a rut where you and your family eat the same things over and over not because you love how they taste, but because you know you can budget the time needed to cook them?
The answer is at hand. In “Wheat Belly On The Go: Quick and Easy Gluten Free Mobile Meals for Your Wheat Belly Life,” gluten-free guru Celia Cook makes it easy for you to get out of that rut with quick, easy gluten-free options that can be easily eaten when you are on the run.
In this book you will learn:
• How to make some of the breakfast, lunch, and dinner dishes you love gluten-free
• How to leverage naturally gluten-free ingredients to make mobile meals
• Ideas for taking your wheat belly meals on the road with you
• A variety of wheat belly friendly mobile breakfasts
• A huge variety of on-the-go wheat belly friendly recipes for any time of day
• Easy Wheat belly friendly grab-n-go snacks
Whether you are looking for breakfast options that you can make in minutes and eat on the train or some yummy snacks that will keep you going through that afternoon slump, “Wheat Belly On The Go: Quick and Easy Gluten Free Mobile Meals for Your Wheat Belly Life” will get you going with mobile meals that won’t upset your wheat belly.
Get your copy now and start enjoying a quality of life (and the food) that’s worthy of you!
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Book preview
Wheat Belly On The Go - Celia Cook
Introduction
I want to thank you and congratulate you for downloading the book, Gluten-Free To Go: Quick & Easy Gluten-Free Mobile Meals for Your Wheat Belly Life!
People today are busier than ever, and it can be a challenge to feed your family or even just yourself the good, healthy food needed on a regular basis. When you factor in food sensitivities and allergies, it can feel impossible to eat the kind of food you need without messing up your schedule. Unfortunately, this often means getting stuck in a rut where you eat the same things over and over because they suit your schedule, and you know they are safe.
This is why I pulled together some of my favorite on-the-go recipes. The recipes included here make it easy to get out of that rut and make quick, easy, gluten-free options that can be easily eaten when you are on the run. Since everyone’s lives are different, I have included recipes for wheat belly-friendly breakfasts, grab-n-go lunches, mobile-ready dinners, and super portable snacks.
Whether you are looking for breakfast options that you can make in minutes and eat on the train or some yummy snacks that will keep you going through the afternoon slump, this book will get you going with mobile meals that won’t upset your wheat belly.
Thanks again for buying this book, I hope you enjoy it!
Celia Cook
Eating Gluten-Free On the Go
For people living a wheat belly life, our fast-paced, always-on-the-go lifestyle can be a big challenge. Trying to find gluten-free foods in fast food restaurants or at convenience stores is almost impossible. This means that you can’t rely on being able to find something wheat belly friendly when you are out ‘n about. You will need to plan ahead to make sure you can eat no matter where