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Paleo Dessert: Healthy Gluten Free Recipes for Decadent Paleo Sweets: Paleo Diet Solution Series
By Lucy Fast
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About this ebook
In “Paleo Dessert: Healthy Gluten Free Recipes for Decadent Paleo Sweets” you’re about to discover how to master the world of Paleo baking in just a few easy steps!
This book is without a doubt the Willy Wonka Factory of Paleo desserts because it has just a little bit of everything.
I have tried to cater to every dessert lover’s palette in this book and show you just how easy it is to have mouthwatering desserts on the table without succumbing to the perilous contraband of traditional desserts.
All the treats in this book are strictly Paleo, using delicious and unique combinations of ingredients to create amazing desserts for any and all occasions. And don’t for a second think you will be compromising on taste, because these desserts are without a doubt of gourmet quality.
Paleo is not a life sentence to dietary drudgery. In fact, Paleo is an invitation to explore, experiment and discover joys you would never have dreamed of, tastes you would never have tried and a level of health you would never have experienced.
Here Is a Preview of What You'll Learn...
• Why going Paleo does not mean giving up dessert!
• How to whip up Paleo cakes and cupcakes in a flash (Death by Chocolate anyone?)
• How to create perfect pies and tantalizing tarts with minimal effort (How about a Banana Pie with Blueberry “Jam” Topping…)
• The best way to make dairy free ice cream – yes you can even enjoy this classic dessert, guilt free (Mmm Strawberry Swirl and Fudge Pops… Yum!!)
• If brownies and dessert bars are your weakness, I have that covered (Chocolate Drenched Cherry Brownies and Pumpkin Pie Dessert Bars are always winners)
• Delicious and healthy cookie recipes for every occasion (Everything from The Good Health Cookie to Dark Chocolate Meltaways)
• And yes – even those sinful looking Chocolate Truffles on the cover…
So go on, get reading and reawaken that sweet tooth – you are guaranteed to be amazed!
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Book preview
Paleo Dessert - Lucy Fast
Introduction
I want to thank you and congratulate you for purchasing, "Paleo Dessert: Healthy Gluten Free Recipes for Decadent Paleo Sweets".
This book contains proven steps and strategies for how to create Paleo friendly desserts that will wow your family and friends every time you make them!
For most people the thought of embarking on a diet can leave you feeling less than enthusiastic about all you have to sacrifice in the name of good health. We have all been there – stuck on a diet of carrot and celery sticks when some insensitive soul hauls out a decadent slice of cake literally dripping in chocolate ganache while we have to sit silently by watching them consume every gooey delicious mouthful.
Meanwhile we’re beginning to salivate and our taste buds are chanting Eat it, Eat it, Eat it!
and the little devil on one shoulder proceeds to beat up the little Paleo-angel on the other.
Oscar Wilde had it right when he said, I can resist anything but temptation
.
There is no worse feeling in the world than the feeling of deprivation.
This is undoubtedly the thing that I love best about Paleo – there is no deprivation!
Yes that’s right, not even desserts are taboo. So long as you abide by the no dairy, no grains rules, you really can have everything and anything that you want on this diet – just don’t do the sweets all the time and don’t eat an entire cake or pie by yourself.
I use the term diet, because that is what popular culture calls Paleo, but for me the term is woefully inadequate. Paleo is a lifestyle – it is a commitment to yourself, your health and your life. And let’s face it, what is life without dessert???
Now before you close the book and allow your skepticism to overwhelm you, hear me out. Paleo focusses on cleaning up your diet by eliminating all the enemy foods
and replacing them with ingredients that your body is designed to eat, meaning you can literally enjoy any type of dish your heart desires on
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