Pee Should Be Clear, Poop Should Float.
By Leanne Goncalves and Monica Walker
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About this ebook
Pee Should Be Clear, Poop Should Float brings a simple, effective and amusing approach to two basic nutrition topics: water and fiber. Written by Registered and Licensed Dietitian, Leanne Goncalves, and her daughter and business partner, Monica Walker, this book gives you practical information that will inspire and empower you to approach your health in a completely different way! You will learn that by peering into the potty, you can see what obvious clues your body is giving you about your health. If you are looking for nutrition information that is easy to understand, has a 100% success rate and throws out all common decency by discussing your bathroom business, then search no further. This book was written for you!
Leanne Goncalves
Leanne Goncalves R.D., L.D. is a registered and licensed dietitian who approaches nutrition a little differently than most. She has extensive experience ranging from counseling clients one-on-one, to speaking at conferences. She has worked managing a large kitchen staff, teaching college and adult education classes and as a WIC supervisor.Her love of food and nutrition throughout her career has taught her to not only seek out the truth about food, but to translate that information into bite size, easy to understand nutrition education. Leanne’s passion centers around helping each person to be the healthiest version of themselves!She is the founder, CEO and Lead Dietitian of LM Consulting Dietitians, LLC. The goal of LM Consulting Dietitians is to bring relevant, simple, easy to apply nutrition information to as many people as possible and in doing so, to empower the public to take their health into their own hands.Leanne is excited to branch into eBook publishing and have the opportunity to share her highly effective methods with you!
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Pee Should Be Clear, Poop Should Float. - Leanne Goncalves
Pee Should Be Clear, Poop Should Float.
What your momma doesn’t know and your doctor won’t tell you.
By Leanne Goncalves R.D., L.D. and Monica Walker M.A.
Pee Should Be Clear, Poop Should Float.
What your momma doesn’t know and your doctor won’t tell you.
Leanne Goncalves R.D., L.D. and Monica Walker M.A.
Published by Leanne Goncalves and Monica Walker at Smashwords
Copyright 2015 Leanne Goncalves and Monica Walker
Smashwords Edition License Notes
Thank you for downloading this ebook. This book remains the copyrighted property of the authors, and may not be redistributed to others for commercial or non-commercial purposes. If you enjoyed this book, please encourage your friends to download their own copy from their favorite authorized retailer and discover other works by these authors. Thank you for your support!
Table of Contents
Chapter 1: Why This Bathroom Talk Isn't Dirty
Chapter 2: Your Momma Doesn't Know and Your Doctor Won't Tell You
Chapter 3: The Bathroom Holds No Secrets
Chapter 4: In One End, Not So Directly Out The Other
Chapter 5: Pee Should Be Clear
Chapter 6: Take a Shower While You're There
Chapter 7: Poop Should Float
Chapter 8: Better Than an Enema
Chapter 9: Congratulations, You're an Official Toliet Inspector!
About the authors
Confused? Definitions and Explanations
Dedications
Leanne:
I dedicate this book this book to my mentor and friend Jesus Christ, His Father and Mine, God Almighty who created us and the foods to nourish us, and the Holy Spirit who helps me teach and convey the best way to take care of our most precious gift…YOU.
To my family that provides me with love, encouragement, freedom to grow and acceptance for who I am.
My husband, Mike, who has become my soulmate.
My daughter, Victoria, whose spirit has taken her beyond our country, to serve our Lord. She continually makes me smile and amazed at the woman she has become and soon to be mommy she will be.
Monica, my daughter, my business partner, expert in all things I am not and my friend. With her my ideas and words have become a fun educating, written dialog with the ability to touch you individually. It is an honor to work with her on a daily basis.
Finally, to you, the reader, thank you for taking the time to read, apply, and continually learn ways to take control of your health.
Happy Insides, Happy Outsides!
Monica:
I would like to thank every single one of our clients, presentation participants and readers. We are a humble duo of two and through your excitement to share us and our information with those around you, you are directly helping us to achieve our mission of helping as many people as possible be healthy and happy!
I would also like to thank Leanne (who, if you didn’t know is my awesome and amazing mom). Your passion for nutrition, paired with your endless knowledge and desire to learn more, is the foundation of our business; I am who I am because of you (in so many ways)! You have empowered me to take control of my own health and nutrition and instilled in me a passion for nutrition that goes beyond myself. I am honored to work by your side every day.
Also, a very special thank you to my loving husband, who supports my dreams. I appreciate every single time you have immediately stopped what you are doing to listen to me read a portion of (or the whole) e-book aloud. I can’t imagine my life without you in it!
Of course, a thank you goes out to all my friends and family (in the USA and abroad) who have asked about my job or food related questions