Rating: 0 out of 5 stars
0 ratings
Unavailable
Unavailable
Unavailable
Ebook58 pages32 minutes
Destroy Your Anxiety
By James Mast
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
It eats away at you every single day.
You're tired of holding yourself back.
You just want to go where you please. You want to speak your mind. You want to be socially free.
It's time to crush that anxiety and liberate yourself forever.
You will Destroy Your Anxiety with this 30-day guide. Inside is a lot of helpful information along with a 30-day program with different drills that you must accomplish on each day.
These drills range from just saying "Hi" to asking for favors to doing pushups in the street.
At the end of the 30 days you will be over your social anxiety.
This guide makes use of a powerful anti-anxiety drug called phenibut. It is used as a tool for 15 out of the 30 days to make the drills easier. The program can be done without phenibut, but it's recommended to use it.
Destroy Your Anxiety is a product of the author James Mast's own experience with defeating anxiety. He runs the site Phenibut God, which teaches all about phenibut and how to use it to push through "exposure therapy" and beat anxiety or other social disorders.
If you're ready, download the guide, follow the drills, and you will be able to leave your house, go to parties, talk to strangers, and more.
You know that you don't want to live in fear anymore.
It's time to become free and DESTROY YOUR ANXIETY!
- James Mast
Unavailable
Author
James Mast
I'm James Mast. I'm a rebel. I've beat anxiety, had relationships with girls, traveled a bit and now I want to spread my message to the world. It needs it. http://rebeltothecore.com/
Related to Destroy Your Anxiety
Related ebooks
16 Simple Principles for Successful Life; Beginner's Guide to Success How to Begin Healing: Depression & Anxiety, #1 Rating: 0 out of 5 stars0 ratingsN9NE Anxiety Antidotes Rating: 0 out of 5 stars0 ratingsBreaking Chains: 30 Days to Freedom from Marijuana Dependency Rating: 5 out of 5 stars5/5How To Be A Rockstar In Life Rating: 0 out of 5 stars0 ratingsHabits That Stick: The Ultimate Guide to Building Powerful Habits that Stick Once and For All Rating: 5 out of 5 stars5/527 Thoughts on Enjoying Life Rating: 0 out of 5 stars0 ratingsFreedom From Addiction ~ Ushering Changes in Habits Rating: 0 out of 5 stars0 ratingsHow To Defeat Procrastination And Keep Hustling Even When You Don't Feel Like It Rating: 4 out of 5 stars4/5Thinking Positive Toolbox Rating: 0 out of 5 stars0 ratingsTime Matters Rating: 0 out of 5 stars0 ratingsHow To Do The Work: Discover The Trick To Being Incredibly Productive Yet Have Plenty of Time For Fun Rating: 0 out of 5 stars0 ratingsThe Price You Pay For Negativity Rating: 0 out of 5 stars0 ratingsChange Your Habit Master Your Life: It's Time To Change The Way You Used To Change Rating: 0 out of 5 stars0 ratingsBoil the Frog Rating: 0 out of 5 stars0 ratingsDon't Get Outworked: The Guide to Unleashing Your Full Potential Rating: 0 out of 5 stars0 ratingsCurb Your Mierda!: Quit Complaining & Take Immediate Action to Create Supernatural Success! Rating: 0 out of 5 stars0 ratingsLife Lessons Learn't at 22: My Two Cents Rating: 0 out of 5 stars0 ratingsThe Art of Patience, Gratitude & Courage Rating: 0 out of 5 stars0 ratingsUnleashing your potential: a journey to personal transformation Rating: 0 out of 5 stars0 ratingsBeating Your Alcohol Habit by Winning Yourselves Rating: 0 out of 5 stars0 ratingsBuilding The Life You Want Rating: 5 out of 5 stars5/5F**K Fear Rating: 0 out of 5 stars0 ratingsProcrastination Rating: 0 out of 5 stars0 ratingsUnleash The Beast Within Rating: 0 out of 5 stars0 ratingsMy Kid's on Drugs. Now What?: The Ultimate Resource for Dealing With the Devastating Disease of Addiction. Rating: 0 out of 5 stars0 ratingsSelf-Discipline to Exercise Rating: 4 out of 5 stars4/5Why You're Stuck: Your Guide To Finding Freedom From Any Of Life's Challenges Rating: 0 out of 5 stars0 ratingsThe Self-Love Solution: A Simplified Guide for Overcoming Depression and Fulfilling Your Deepest Desires Rating: 4 out of 5 stars4/5The Joy Guide: Finding Your Joy In A World Of Crap Rating: 0 out of 5 stars0 ratings
Mental Health For You
The Highly Sensitive Person Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Rating: 5 out of 5 stars5/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Nobody Wants Your Sh*t: The Art of Decluttering Before You Die Rating: 5 out of 5 stars5/5The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You Rating: 4 out of 5 stars4/5Beyond Thoughts: An Exploration Of Who We Are Beyond Our Minds Rating: 5 out of 5 stars5/5How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Rating: 4 out of 5 stars4/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5The Overwhelmed Brain: Personal Growth for Critical Thinkers Rating: 0 out of 5 stars0 ratingsSummary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5Embrace Your Weird: Face Your Fears and Unleash Creativity Rating: 4 out of 5 stars4/5I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Rating: 4 out of 5 stars4/5ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps Rating: 3 out of 5 stars3/5Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Rating: 4 out of 5 stars4/5Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life Rating: 5 out of 5 stars5/5
Related podcast episodes
How to handle 10/10 Anxiety | Ep. 336: 336 How to Handle 1010 Anxiety 0% found this document usefulWHY YOU'RE ALWAYS TIRED - It All Begins With Your EVENING ROUTINE! | Tom Bilyeu 0% found this document useful48. How to handle OTHER PEOPLE'S OPINIONS to your lifestyle change? (This is a SASSY one!) 0% found this document usefulWho Do You Want To Be? 0% found this document useful#6- 6 Ways of Thinking that Block Your Healing 0% found this document usefulUsing Personality to Build Habits and Change: Strategies for Authors and Other Entrepreneurs, Ep39 0% found this document usefulReformed People Pleaser 0% found this document useful#134. The Art of Doing Nothing 0% found this document useful
Related articles
Keeping Up With Krissy HELLO magazineArticle
Keeping Up With Krissy
Mar 22, 2021
5 min readUncover Your Unconscious Beliefs WellBeingArticle
Uncover Your Unconscious Beliefs
Apr 15, 2020
7 min readThe Life Of Pablo Attitude MagazineArticle
The Life Of Pablo
Aug 4, 2022
7 min read‘Changes are scarier THE OLDER YOU GET’ Simply Woman & HomeArticle
‘Changes are scarier THE OLDER YOU GET’
Mar 24, 2022
6 min readHow To Stop Coping And Start Living Men's Health AustraliaArticle
How To Stop Coping And Start Living
Jan 2, 2022
3 min read‘We Have These Goals And Dreams. Just Get On With It’ The Big IssueArticle
‘We Have These Goals And Dreams. Just Get On With It’
Jun 6, 2022
2 min readHow To Stay MOTIVATED LOSE IT The Low Carb & Paleo WayArticle
How To Stay MOTIVATED
Sep 21, 2021
4 min readAmbika Mod StylistArticle
Ambika Mod
Mar 5, 2024
Being an adult is… constantly having to decide what’s for dinner. What are you worried about currently? What to have for dinner. If someone could reveal your future, would you want to know it? If it would help me decide what to have for dinner, sure.
2 min readHow Do You Choose To Show Up For Yourself? OM Yoga & LifestyleArticle
How Do You Choose To Show Up For Yourself?
Jan 19, 2023
2 min readAre You Pretending To Love Yourself? Cosmopolitan IndiaArticle
Are You Pretending To Love Yourself?
Sep 10, 2019
2 min readGood In Her Skin HELLO magazineArticle
Good In Her Skin
Aug 1, 2022
3 min readAsk The Experts Top SanteArticle
Ask The Experts
Jul 10, 2020
6 min readLove The Work You’re With: The ‘Genius Habit’ that Will Shift Your Relationship Forever Best Self MagazineArticle
Love The Work You’re With: The ‘Genius Habit’ that Will Shift Your Relationship Forever
Feb 12, 2019
5 min readMy Better Second Half with Gaby Roslin Liz Earle WellbeingArticle
My Better Second Half with Gaby Roslin
Nov 5, 2023
3 min readTik-toking Along HELLO magazineArticle
Tik-toking Along
Jan 16, 2023
4 min readHow You Undermine Yourself Daily, And How To Change It NZBusiness and ManagementArticle
How You Undermine Yourself Daily, And How To Change It
Apr 22, 2020
4 min read1% Wellness club Australian Women’s Weekly NZArticle
1% Wellness club
Mar 21, 2024
7 min readTake Control Of Your Anxiety PsychologiesArticle
Take Control Of Your Anxiety
Jul 5, 2022
4 min readHow To Stop Coping And Start Living Men's HealthArticle
How To Stop Coping And Start Living
Nov 18, 2021
3 min readOUR KINDA GIRL... Yumi Stynes Women's Health AustraliaArticle
OUR KINDA GIRL... Yumi Stynes
Sep 29, 2019
“Take it from me: you know your cycle and you know your moods. That one week leading up to my period can be very grim in my house, so finding a way to help manage that is something I embrace. Then, if you want to know your power day, measure about 14
1 min readThe Woman On Fire IGNITE Wrestling MagazineArticle
The Woman On Fire
Dec 30, 2021
2 min readHow Not to Lose Your Temper: 3 Simple Tips to Reduce Anger and Calm Emotions Best Self MagazineArticle
How Not to Lose Your Temper: 3 Simple Tips to Reduce Anger and Calm Emotions
Nov 9, 2021
4 min readReaching Out The Kite MagArticle
Reaching Out
Dec 21, 2021
5 min readTo Create a Habit, Tell a Good Story ThinkSalesArticle
To Create a Habit, Tell a Good Story
Jul 19, 2016
3 min readTake 5 PsychologiesArticle
Take 5
Mar 15, 2022
1 min readYour 12 Step Program Nurture Parenting MagazineArticle
Your 12 Step Program
Dec 16, 2020
“Perfection is the lowest standard any human can have.” -Heather Forbes Think your child needs a perfect parent? Think again. In fact, your quest to be perfect gets in the way of loving your child unconditionally, because it stops you from loving you
6 min readAsk Dr Louise You South AfricaArticle
Ask Dr Louise
Jun 19, 2020
Q I used to be a happy-go-lucky, optimistic person and negative things didn’t get me down as I always felt it was possible to overcome them. I had a lot of energy, was sociable and in general felt on top of the world. I had great plans for my future.
3 min readYour Dilemmas… Pick Me UpArticle
Your Dilemmas…
Jul 14, 2022
Nora Tollenaar-Szanto is a PSYCH-K practitioner with a master’s degree in psychology. She helps her clients overcome fears to reach their full potential. (thecelestinacode.com) Q I met my boyfriend when we both had an affair. It caused a lot of hurt
2 min readLove Yourself FeminaArticle
Love Yourself
Nov 25, 2020
2 min readFlipping your Mindset: The Healing Power of Affirmations, Mindfulness and Gratitude Best Self MagazineArticle
Flipping your Mindset: The Healing Power of Affirmations, Mindfulness and Gratitude
Jun 28, 2019
2 min read
Reviews for Destroy Your Anxiety
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews