Keep It Light: A Primer on Energy, Physical, Mental, and Emotional Health
()
About this ebook
Table of Contents
Foreword
Alternative Healing: An Overview
Determining the Proper Nutrition Program
Basics of Energy and the Human Anatomy
Food
Parasites
Environment
Movement
A Note on Addictions
Play it as it is
Deconstructing the Influence of the Sensational Press
Additional Information on Energy and Healing
The Author
Other Books by the Author
Foreword
In this fast-paced life, most people skip introductions and go straight to the point. And that is precisely the inspiration behind this book.
Along my life’s journey, I have found that most people are repelled by materials on healing because they are difficult to understand. Once, a dear friend of mine mentioned in passing that the terminologies are difficult to comprehendthus she does not even bother reading them.
Apart from the desire to impart my own experiences, learning, and healing, it is of greatest and sincere intention to assist humanity in acquainting themselves to their own intuitive and healing prowess. Yes. Everyone can heal. Most especially, everyone can heal themselves. May this book open wide the doors to healing, individually and collectively.
My heartfelt gratitude and love.Blessings to you.
Read more from Jonalyn Crisologo
Egyptian Mythology: Ancient Gods and Goddesses of the World Rating: 4 out of 5 stars4/5Drawing Superheroes in Action Book II - (A Guide to Drawing Body Movements) For the Absolute Beginner Rating: 1 out of 5 stars1/5The Loch Ness Monster For Kids Fact or Fiction? Rating: 0 out of 5 stars0 ratings
Related to Keep It Light
Related ebooks
Nirvana in the Garden of Eden: The Quantum Leap and Evolution of 2012 Rating: 0 out of 5 stars0 ratingsYou Are Not Alone Rating: 0 out of 5 stars0 ratingsA Stranger From the Past Rating: 0 out of 5 stars0 ratingsA New Earth Rising Rating: 0 out of 5 stars0 ratingsF’D Wide Open: The Rude Awakening of the Heart-Based New Humanity Rating: 0 out of 5 stars0 ratingsRandom Thoughts & Poems Rating: 0 out of 5 stars0 ratingsWe Are Not Alone: A Complete Guide to Interdimensional Cooperation Rating: 4 out of 5 stars4/5Dispelling the Illusions of Aging and Dying: A Discourse from the Ascended Master St. Germain Rating: 0 out of 5 stars0 ratingsThe BrightStar Empowerments: Compilation Edition Rating: 5 out of 5 stars5/5Evolution Revolution Rating: 0 out of 5 stars0 ratingsRiver of Living Light Rating: 0 out of 5 stars0 ratingsThe Turquoise Ripple: Life Changing Journeys in “Unified Consciousness” Rating: 0 out of 5 stars0 ratingsLightwork, Dolphins and Your Purpose Rating: 0 out of 5 stars0 ratingsHidden Language Codes: Reprogram Your Life by Reengineering Your Vocabulary Rating: 4 out of 5 stars4/5Marconics: The Clarion Call Rating: 0 out of 5 stars0 ratingsAlcyon Teachings Of Thoth Rating: 0 out of 5 stars0 ratingsSpiritual Guide To Our Afterlife Rating: 0 out of 5 stars0 ratingsEmpowered Manifestation Rating: 4 out of 5 stars4/5Your Soul’s Invisible Codes: Unveiling Your Sacred Love Story Rating: 0 out of 5 stars0 ratingsFriend of Gaia Rating: 0 out of 5 stars0 ratingsInfinite Darkness Infinite Light Rating: 0 out of 5 stars0 ratingsLiving in the Vortex Rating: 5 out of 5 stars5/5The Aquarian Empath: A BrightStar Empowerment Rating: 0 out of 5 stars0 ratingsPleiadian Principles for Living Rating: 5 out of 5 stars5/5Pendulum Charts: Contact Your Angelic Team Rating: 2 out of 5 stars2/5Humanity's Legacy from the Star Nations: A Channeled Book on Vibrational Shifting for the New Earth Rating: 0 out of 5 stars0 ratingsAwakening as a Human*Divine Being Rating: 0 out of 5 stars0 ratings100 Chakra System: Introduction to Negative Energy Release Work Rating: 5 out of 5 stars5/5
Wellness For You
The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5When the Body Says No Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Rating: 4 out of 5 stars4/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol Rating: 4 out of 5 stars4/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsHow Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5
Reviews for Keep It Light
0 ratings0 reviews
Book preview
Keep It Light - Jonalyn Crisologo
Keep It Light
A primer on energy, physical, mental, and emotional health
Science of Living Series
Jonayln Crisologo
Mendon Cottage Books
JD-Biz Publishing
~~~
Smashwords Edition
All Rights Reserved.
No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2015
All Images Licensed by Fotolia and 123RF.
Disclaimer
The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.
The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.
The author or publisher is not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Warning
The Book is for informational purposes only and before taking on any diet, treatment or medical procedure, it is recommended to consult with your primary health care provider.
Table of Contents
Foreword
Alternative Healing: An Overview
Determining the Proper Nutrition Program
Basics of Energy and the Human Anatomy
Food
Parasites
Environment
Movement
A Note on Addictions
Play it as it is
Deconstructing the Influence of the Sensational Press
Additional Information on Energy