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    Help! My Food is Making me Sick
    Help! My Food is Making me Sick
    Help! My Food is Making me Sick
    Ebook48 pages22 minutes

    Help! My Food is Making me Sick

    By Krystyna Faroe

    ()

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    About this ebook

    Help! My Food is Making me Sick is an enlightening book on why people may be gaining weight and suffering from gastro-intestinal issues. These are the author's own experiences on how she was able to overcome her rising weight issues and constant gastric discomfort.

    With the help of a qualified food intolerance nutritionist she found out what foods she had problems with and stocked her cupboards, fridge and freezer to reflect the change in her eating habits.

    Without calorie counting she lost 21lbs within the first three months and continued to lose weight until she returned to a weight she was content with. This book was written ten months later and tells of how she felt in the beginning, how she found out there was help for her and how she turned her life around to become healthier and happier.

    LanguageEnglish
    PublisherKrystyna Faroe
    Release dateMay 31, 2015
    ISBN9780973428803
    Help! My Food is Making me Sick
    Author

    Krystyna Faroe

    Krystyna writes travel reviews, fantasy novels, juvenile novels and plays. Brushing up on her technological skills is another of her interests. Krystyna has written children's books and articles for informational websites. Her articles are on sites in the United Kingdom and the United States. Her new adult science fiction/fantasy series of "Elanclose", "Aqueous Passage" and "Travertine" introduce her parviscient protagonist characters, and Kisin the antagonist who not unlike the Kisin god displays ruthlessness. Through character development the clan members change and so does the readers experience as they go through the same emotional turmoil. "Elanclose" is creative and takes the reader far away from the everyday.

    Read more from Krystyna Faroe

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      Book preview

      Help! My Food is Making me Sick - Krystyna Faroe

      Help! My Food is Making me Sick

      Krystyna Faroe

      Published by Krystyna Faroe at Smashwords

      Copyright © Krystyna Faroe 2015

      ISBN: 978-0-9734288-0-3

      Smashwords Edition License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your enjoyment only, then please return to Smashwords.com or your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      All rights reserved, including the rights to reproduce this book or portions thereof in any form whatsoever.

      Cover design by Krystyna Faroe

      For information contact:

      www.smashwords.com

      www.elanclose.ca

      Dedicated to

      The man I love who always believed in his Slim.

      Table of Contents

      Chapter One Are You Kidding Me?

      Chapter Two Taking Action

      Chapter Three The Change

      Chapter Four How to Change the Recipes

      Citations

      About Krystyna Faroe

      Connect with Krystyna Faroe

      A Few Words from the author

      My Food is Making me Sick was a realization and revelation at the same time. I am thankful to the people out there that brought this area of thought to my attention. Without their guidance I might still be suffering in silence. The following tells my tale and how I was able to turn my life around through changing my diet.

      Krystyna Faroe

      Chapter One Are You Kidding Me?

      Looking at the photograph I was shocked. I stared at it again thinking it must be distorted on the screen. It wasn’t. I had an awful heavy feeling within me, it sat like a rock and if

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