Rating: 4 out of 5 stars
4/5
Ebook83 pages26 minutes
Takeaway Favourites Without The Calories: 20 Takeaway Favourites For Less Calories
By Sam Milner
Rating: 0 out of 5 stars
()
About this ebook
Here we have 20 takeaway favourites without the calories.
This ebook is a fantastic collection of my takeaway favourites for less calories.
Recipes include:
Chicken Lasagne
Cheese Scones
Burger & Chips
Pizza
Chicken Fried Rice (without carbs)
Steak & Ale Pie
Fish & Chips
Curry
Chicken Nuggets
And many more
If you are looking for takeaway favourites without the calories, then you’ve come to the right place.
Read more from Sam Milner
The Soup Maker Recipe Book: How I Lost 7 Pounds In 7 Days With My Soup Maker Recipes Top 100 Calorie Snacks: Low Calorie Food You Will Love Rating: 3 out of 5 stars3/5A British Expats Guide To Buying A House In Portugal Rating: 0 out of 5 stars0 ratingsHypnotic Gastric Band: How We Lost Over 150 Pounds With The Gastric Band Diet Rating: 0 out of 5 stars0 ratingsStevia Recipe Book: Stevia Cookbook For Low Calorie Stevia Baking Rating: 0 out of 5 stars0 ratingsPregnancy And Birth In Portugal: A British Expats Guide To Having A Baby In The Algarve Rating: 0 out of 5 stars0 ratingsThe Cabbage Soup Diet Rating: 2 out of 5 stars2/5
Related to Takeaway Favourites Without The Calories
Related ebooks
Kids Recipes Book: 70 Of The Best Ever Dinner Recipes That All Kids Will Eat....Revealed! Rating: 3 out of 5 stars3/5Classic Recipes: Mexican Cooking Rating: 0 out of 5 stars0 ratings50 Low Carbohydrate Recipes Rating: 0 out of 5 stars0 ratingsSavory Pies: Enjoy Tasty Savory Pie Recipes for Quiches, Soufflés, and More Rating: 2 out of 5 stars2/5COOKING LIGHT Fast & Fresh 20 Minute Recipes: 100+ Simple, modern recipes to make the most of 25 everyday ingredients Rating: 0 out of 5 stars0 ratingsThe Ultimate Sports Fans' Cookbook: Festive Recipes for Inside the Home and Outside the Stadium Rating: 0 out of 5 stars0 ratingsSouthern Living: Ultimate Quick & Easy Cookbook: Incredibly Good, Unbelivably Easy - Over 450 Superfast Recipes Rating: 0 out of 5 stars0 ratingsDelicious Recipes to Cook with Kids: Make Your Kids Smile with These Meals Rating: 0 out of 5 stars0 ratingsThanksgiving Recipes: Sharing Blessing of the Harvest! Rating: 0 out of 5 stars0 ratings25 Recipes Delicious Breakfast Meat and Seafood Volume 5 Rating: 0 out of 5 stars0 ratingsCrockpot Dump Meals: A Collection Of Crock Pot Recipes For You Rating: 0 out of 5 stars0 ratingsThe Best of Closet Cooking 2021 Rating: 0 out of 5 stars0 ratingsTasty, Simple, and Quick Recipes to Make with Beef: Amazing Ways to Mix Beef into Your Meals Rating: 0 out of 5 stars0 ratingsFeast of Bell Peppers: 100 Allergy-Friendly Recipes for Family Gatherings: Vegetable, #11 Rating: 0 out of 5 stars0 ratingsSweetly Savory : Diabetic Delights & Sugar-Free Feasts Rating: 0 out of 5 stars0 ratings25 Crockpot Meals with Chicken: Crockpot Meals Series, #2 Rating: 0 out of 5 stars0 ratingsHealthy Flavors - 56 Recipes You Can Make in your Air Fryer Rating: 0 out of 5 stars0 ratingsFrench Inspired Recipes Rating: 0 out of 5 stars0 ratingsCalifornia Comfort Food: Recipes That Make You Feel Good Rating: 0 out of 5 stars0 ratingsThanksgiving Dinner: 25 Delicious Recipes Rating: 0 out of 5 stars0 ratingsMy Creations: Home & Kitchen Corner: Ma Maison & Mon Coin Cuisine Rating: 0 out of 5 stars0 ratingsKeto Crave : Flavorful Low-Carb Creations Rating: 0 out of 5 stars0 ratingsElectric Pressure Cooker Cookbook: 80+ Easy and Delicious Recipes for Electric Pressure Cooking Beginners Rating: 0 out of 5 stars0 ratingsCalifornia Comfort Food Rating: 0 out of 5 stars0 ratingsAir Fryer Cookbook: Amazingly Easy Recipes To Prepare Rating: 0 out of 5 stars0 ratingsDump Dinners: Simply Speedy Dump Dinner Recipes Rating: 0 out of 5 stars0 ratingsVegetarian Paleo Cookbook 50 Easy and Delicious Recipes Volume 1 Rating: 3 out of 5 stars3/5Heart-Healthy Recipes: Delicious Low-Cholesterol Meals For A Healthier Lifestyle Rating: 0 out of 5 stars0 ratingsHealthy Soups, Stews, and Chilies for the Everyday Kitchen Rating: 0 out of 5 stars0 ratings
Health & Healing For You
Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5Dropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsThe Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need Rating: 5 out of 5 stars5/5The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsThe DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsMeals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The Whole30: The 30-Day Guide to Total Health and Food Freedom Rating: 0 out of 5 stars0 ratingsThe How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratings5 Ingredients: Quick & Easy Food Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5The Everything Guide to the Ketogenic Diet: A Step-by-Step Guide to the Ultimate Fat-Burning Diet Plan Rating: 5 out of 5 stars5/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! Rating: 4 out of 5 stars4/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean Rating: 5 out of 5 stars5/5Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5
Related podcast episodes
BONUS Episode: Martin’s Famous Potato Rolls’ Spicy Burger (S7/Ep.12) 0% found this document useful
Related articles
Flavour Fiesta DishArticle
Flavour Fiesta
Sep 17, 2022
9 min readFlavourful Dishes To Try This Heritage Month Weekend Argus SaturdayArticle
Flavourful Dishes To Try This Heritage Month
Sep 23, 2023
2 min readFlavourful Dishes To Try This Heritage Month Saturday StarArticle
Flavourful Dishes To Try This Heritage Month
Sep 23, 2023
2 min readFlavourful Dishes To Try This Heritage Month Independent on SaturdayArticle
Flavourful Dishes To Try This Heritage Month
Sep 23, 2023
2 min readPantry To Perfect Taste.com.auArticle
Pantry To Perfect
Nov 9, 2022
6 min readONE & DONE Cuisine at homeArticle
ONE & DONE
Oct 26, 2021
5 min readSHEET – PAN meals Country Sampler Farmhouse StyleArticle
SHEET – PAN meals
Sep 19, 2023
5 min readTasty & Filling goArticle
Tasty & Filling
Oct 21, 2019
5 min readOne-tray Family Dinner Recipes To Rescue You From Christmas Chaos The IndependentArticle
One-tray Family Dinner Recipes To Rescue You From Christmas Chaos
Dec 20, 2023
5 min readEasy Chorizo Chilaquiles Cook's CountryArticle
Easy Chorizo Chilaquiles
May 5, 2020
8 min readWhānau DishArticle
Whānau
Nov 13, 2021
13 min readGet Your Grill On BBC Good Food MagazineArticle
Get Your Grill On
Jun 30, 2022
9 min readSuperbly STUFFED Eat WellArticle
Superbly STUFFED
Feb 16, 2022
10 min readFRIDAY Fakeaways Simply Woman & HomeArticle
FRIDAY Fakeaways
Aug 26, 2021
2 min readChicken Stew BBC Good Food MagazineArticle
Chicken Stew
Mar 25, 2021
3 min readCooking Chat SpecialsArticle
Cooking
Dec 28, 2023
3 min readTasty Midweek Meals To Make In Minutes Homestyle UKArticle
Tasty Midweek Meals To Make In Minutes
Feb 3, 2022
PREP TIME 20 minutes COOK TIME 45 minutes SERVES 2 • 3 white potatoes • ½ cucumber • 30ml red wine vinegar • 3.8g yellow mustard seeds • 250g turkey mince • 8ml soy sauce • 30ml mayonnaise • 30ml ketchup • 20g mustard ketchup • 40g Cheddar cheese •
4 min readSpring Chicken DishArticle
Spring Chicken
Sep 9, 2018
7 min readChicken Tonight! Woman's OwnArticle
Chicken Tonight!
Nov 14, 2023
2 min readOne-pan ROASTS BBC Good Food MagazineArticle
One-pan ROASTS
Feb 24, 2022
10 min readSpice Route Go: Drive & CampArticle
Spice Route
Jul 24, 2020
5 min readTake A Bite DishArticle
Take A Bite
Mar 19, 2022
7 min readFood Recipes Road Kai RV Travel LifestyleArticle
Food Recipes Road Kai
Apr 29, 2022
THE FISH+GAME COOK BOOK Angelo Georgalli Beatnik Publishing, $59.99 RRP Scan QR code below or email Subject line Road Kai to subs@rvmagazine.co.nz Give us your full contact details and which recipe shown here you will try first. Entries close 30 June
3 min readFood Fast DishArticle
Food Fast
Aug 6, 2020
9 min readCooking In Batches Eat WellArticle
Cooking In Batches
Mar 10, 2021
10 min readLight The Barbecue BBC Good Food MagazineArticle
Light The Barbecue
Jul 1, 2021
5 min readTable Of Plenty deliciousArticle
Table Of Plenty
Sep 22, 2021
10 min readBBC TV Chefs BBC EasycookArticle
BBC TV Chefs
Jun 19, 2020
3 min readThe Big Grill DishArticle
The Big Grill
Jan 3, 2024
8 min readItalian Dressing Chicken Breasts Cook's CountryArticle
Italian Dressing Chicken Breasts
Jan 4, 2022
9 min read
Reviews for Takeaway Favourites Without The Calories
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Takeaway Favourites Without The Calories - Sam Milner
Takeway Favourites Without The Calories: 20 Takeaway Favourites For Less Calories
© MyWeightLossDream.co.uk
Table of Contents
Chapter 1: Introduction .................................................3
Recipe #1 – Garlic Chicken Lasagne Recipe .................4
Recipe #2 – Lancashire Hotpot......................................7
Recipe #3 – Cheese Scones............................................9
Recipe #4 – Paella Recipe .............................................11
Recipe #5 – Mac & Cheese Recipe.................................13
Recipe #6 – My Cheats KFC Chicken & Coleslaw..........15
Recipe #7 – My Healthy Sauce World............................17
The Garlic Sauce Recipe...............................................18
My Tzatziki Recipe..........................................................19
BBQ Sauce Recipe........................................................21
The Tomato Sauce Recipe.............................................23
Recipe #8 – My Healthy McDonalds.............................25
My ultimate burger recipe............................................26
My very low calorie French Fries.................................28
The Milkshake...............................................................30
Recipe #9 – Make Pizza Hut Inspired Food At Home...31
Recipe #10 – Chicken Fried Rice Without Carbs.........33
Recipe #11 – My Cheats Super Tasty Beef Lasagne......35
Recipe #12 - Reduced Calorie Steak & Ale Pie...........37
Recipe #13 - Slow Cooked Lemon Chicken.................39
Recipe #14 - Tandorri Chicken With Spicy Potatoes....40
Recipe #15 - Dominic’s Ultimate Roast Dinner............42
Recipe #16 - Healthy Fish & Chips..............................44
Recipe #17 - Fat Free Mexican Rice............................45
Recipe #18 - Curry House Inspired Chicken Jalfrezi....47
Recipe #19 - My Healthy Chicken Nuggets Cheat Meal 49
Recipe #20 - A Taste Of The Caribbean With My Jerk
Chicken Recipe.............................................................50
More Health & Weight Loss Tips and News ................51
Chapter 1 – The Introduction
Welcome to my naughty foods cookbook.
Don’t you just hate it when you go on a diet and find out that your favourite foods have to be avoided because you are on a diet?
If you’re like me, then you’ll see the word diet
and all of a sudden you want to eat everything that you shouldn’t
I see diet
and I want to eat:
Big roast dinners
Chicken curry
Paella
Scones
Pasta
And not to mention the huge spoonful of mayonnaise that I want on top of my unhealthy chips.
But in this recipe ebook I am sharing with you my twenty favourite recipes so that you can live healthy but enjoy the naughty food, the nice way!
Enjoy and tuck in and stop worrying about the high calories
Recipe #1 – Garlic Chicken Lasagne Recipe
This actually appeared on my last countdown too. And why? Because it is an amazing way to cook lasagne for a lot less
Enjoying the preview?
Page 1 of 1