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    Won´t do it!: Your guide to Health, Freedom and Happiness
    Won´t do it!: Your guide to Health, Freedom and Happiness
    Won´t do it!: Your guide to Health, Freedom and Happiness
    Ebook52 pages21 minutes

    Won´t do it!: Your guide to Health, Freedom and Happiness

    By Per Nygaard

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    About this ebook

    How much do you put up with? Who is really in control of your life?
    Health, freedom and happiness are basically about responsibility - the responsibility for your self, your actions and your own development.

    With this book “Won´t do it” you get a simple and extremely relevant book for your enlightment and development of your own possibilities to understand how to change the things, you wish to be different in your life.

    In a humorous and easily understandable way, Danish writer Per Nygaard, guides you through the layers of self-deception in which we often abstain ourselves from taking the responsibility needed to become healthy, free and happy!

    Even though this book is very inspirational reading, it is also extreme practical in today’s society and comes with various examples on not only why, you should bother changing, but also how to it.
    The book requires no qualifications, except the wish and ability to say: WON´T DO IT!
    LanguageEnglish
    PublisherBooks on Demand
    Release dateAug 22, 2014
    ISBN9788771459753
    Won´t do it!: Your guide to Health, Freedom and Happiness
    Author

    Per Nygaard

    Per Nygaard har grundlagt, ejer og driver Tao Ninja Skole ved Skælskør, som tusindvis af børn har besøgt siden åbningen i 2013. Tao Ninja Skoles formål er at give børn selvværd, mod og styrke. Gennem ninjaleg og via ninjaens filosofi om lydløshed, ydmyghed, styrke, tålmodighed og mod træner børnene både krop og sind. Det er på denne baggrund Yang-bogen er opstået. Tanken er at ninjaens gode dyder kan inspirere børn til mere fysisk aktivitet, sunde tanker og en højere grad af selvtillid. Per Nygaard er født i 1969, far til 6 plus to bonusbørn, har trænet kampsport siden han var 6 år. Per lever i dag på fuld tid af at undervise i kampsport, personlig udvikling og ikke mindst ninjatræning.

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      Book preview

      Won´t do it! - Per Nygaard

      Virkeligheden

      Dagbog

      Min dagbog fyldes ud med lyrik,

      for det meste med glade ord om venner og familie der ligger i hjertet bag mit blik,

      men nogen gange med frustration når tankerne fyldes med panik,

      om skæbne, fremtid, kærlighed og hvor meget jeg nu skal drik’.

      Dagen efter til party med høj musik,

      går til party's hvor man dagen efter tænker hvad fanden var det lige der foregik?,

      aftenen føles som et magisk trick,

      en film der er en blanding af en krimi, tegnefilm, dokumentar og komik,

      om en kærlighed som hovedpersonen aldrig fik,

      du må drage til et andet sted hvis du vil indfri din trang til erotik,

      fik han at vide af en kvinde på sin vej, mens han ledte efter kærligheden,

      tak svarede han udmattet og beskeden,

      Men han drager blot videre af samme vej, af samme spor,

      for han har de dejligste venner der i hans hjerte bor.

      Superlim

      At hører efter nu vil jeg gerne foreslå,

      for du bliver overrasket når du ser hvad jeg kan opnå,

      med tekster der informerer,

      om hvad livet det leverer,

      giv verden nu lidt ærlighed,

      en smule mere kærlighed, og værdighed,

      det her samfund kan ikke blive ved,

      jeg er vred, arrig og rasende,

      du vil ikke stå i vejen når jeg kommer brasende,

      ind af døren som var jeg et swat team,

      hurtigere virkende og mere effektiv end superlim,

      jeg er sublim og bliver bare ved,

      er klar til min afsked, et bedre sted,

      men håber ikke du skal med,

      for du står der smuk og vidunderlig,

      bliver imponeret, når jeg går forbi,

      og du er ikke rig, men alligevel en overklasse pig',

      og du kan alle få, men hold dig til dem der holder dig ovenpå.

      Talent

      Jeg er forvirret og forsvundet i et liv

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