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The Antarctic Diet: A Different Way to Lose Weight

The Antarctic Diet: A Different Way to Lose Weight

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Lunghezza: 83 pagine1 ora

Descrizione

The climate at the Antarctic Plateau poses a great challenge to the human body, with the cold, aridness and low air pressure. Experiences from different Antarctic expeditions have shown how the extreme climatic conditions and the physical strain impacted the explorers' body weight.
In contrast to most diet books, which focus on the topics of nutrition and exercise, "The Antarctic Diet" centers around the factor of cold and its impact on weight. This guide helps you turn the intention of losing weight into the act of losing weight, while providing helpful tips for your day-to-day routine.
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The Antarctic Diet: A Different Way to Lose Weight

Azioni libro

Inizia a leggere

Informazioni sul libro

The Antarctic Diet: A Different Way to Lose Weight

Lunghezza: 83 pagine1 ora

Descrizione

The climate at the Antarctic Plateau poses a great challenge to the human body, with the cold, aridness and low air pressure. Experiences from different Antarctic expeditions have shown how the extreme climatic conditions and the physical strain impacted the explorers' body weight.
In contrast to most diet books, which focus on the topics of nutrition and exercise, "The Antarctic Diet" centers around the factor of cold and its impact on weight. This guide helps you turn the intention of losing weight into the act of losing weight, while providing helpful tips for your day-to-day routine.
Leggi altro