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    Raw Food Diet: Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet
    Raw Food Diet: Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet
    Raw Food Diet: Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet
    Ebook70 pages47 minutes

    Raw Food Diet: Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet

    By Kris Stanton

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    About this ebook

    Raw Food Diet: Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet Eating raw foods is one of the best ways to flush out your body, and you'll find that the health benefits of this diet are many. If you want to improve your overall health, the Raw Food Diet is going to be your best bet. Thanks to the Raw Food Diet Plan, you can: Lose Weight -- The more raw and healthy foods you eat, the less fat, toxins, and cholesterol you will ingest. The less of these things you eat, the more weight you are guaranteed to lose. Improve Your Heart -- The cholesterol and toxins in your body will be flushed out, and you'll feel so much better thanks to this amazing raw foods diet. Change Eating Habits -- Starting a raw food diet is tough, but you'll find that one of the best raw food diet benefits is that you'll start wanting to eat more healthy foods.
    LanguageEnglish
    PublisherHealthy Lifestyles
    Release dateMay 15, 2017
    ISBN9781630228224
    Raw Food Diet: Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet

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      Book preview

      Raw Food Diet - Kris Stanton

      Raw Food Diet

      Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet

      Kris Stanton

      Copyright © 2013 Kris Stanton

      All rights reserved.

      Table of Contents

      Raw Food Diet Introduction

      Why Try the Raw Foods Diet

      Raw Food Diet Food Preparation

      Raw Food Diet Recipes

      Quick Breakfast Cereal

      Hemp-Berry Smoothie

      Green and Tangy Carrot Drink

      Tasty Coconut Milk

      Banana Pancakes

      Vanilla Coconut Yoghurt

      Apple Avocado Pudding

      Avocado Lemonade:

      Homemade Energy Bars

      Raw Chocolate Nut Milk

      Lettuce Salmon Wraps

      Marinara Faux Pasta

      Carrot and Avocado Soup

      Gazpacho Soup

      Smoked Salmon on Sprouted Bagels

      Snack Balls

      Vegan Cheese

      Olive Tapenade

      Seaweed Salad

      Raw Chocolate Cake

      Guacamole

      Quick and Easy Salad

      Ceviche

      Raw Vegan Sushi

      Sprouted Rice Sashimi

      Raw French Fries

      Thai Cole Slaw

      Chocolate Dessert

      Raw Food Pesto

      Olive Tomato Salad

      Kale Parmesan Chips

      Raw Food Diet Introduction

      A raw food diet may be just what you need to help you get healthy! If you are suffering from any form of health problems, you want to lose weight, or you're just interested in cleansing your body from all the junk that shouldn't be floating around, the raw food diet may be just for you.

      If you're finding that your body is feeling a bit heavy, running slower than it should, not responding as well, or just in need of a change, a raw food diet plan can help you to get it back on track. The raw food diet is one of the best diets that you can try, and you'll be amazed by how great you feel once you've complete the raw foods diet. It's great for your health, and it's great for your appetite as well!

      You need to know that it is a tough diet to follow. Remember that you're going to be eating only raw foods, which means that most of your favorite dishes will be off the list. We've gone to great lengths to find the best raw foods diet recipes, but even then you're still not going to have a whole lot of variety. At least, with the recipes below, you can enjoy your food while staying true to your diet!

      Why Try the Raw Foods Diet

      If you're looking for a healthy diet that will have an effect on your body, the raw food diet is definitely one of the best that you should try. There are many great reasons to try this diet, and your body will thank you once you've completed a week or two of this amazing diet plan. If you're going to get into a healthy diet, here are some of the benefits that you'll obtain by going through with the raw food diet:

      Detoxification -- When you eat a lot of food that is loaded with fats, cholesterol, and toxins, you'll find that your body tends to slow down a lot. These nutrients will clog up your systems, and all of your internal functions will slow down. The cholesterol and fats will block up your bloodstream, making your circulation slow and your overall function impaired. The toxins will actually turn into a thick sludge, and it will make your metabolism, digestion, and other functions run at less than optimum speeds. If you want to keep your body healthy, you'll do well to detoxify your internal functions via the raw food detox diet. The raw foods will fill your body with healthy nutrients and toxin-eliminating fiber, and the result will be a

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