Men's Fitness South Africa

2 min. di lettura

IN THE LATE ’90S, I was teaching culinary students about a gluten-free (GF) diet for people with a medical condition called celiac disease. Back then, gluten was foreign, and the idea of not eating pizza, bread, or pasta was absurd. Today, 20 years l

Popular Science

6 min. di lettura

The new device to test for peanut contamination seems like an unnecessary luxury—until you need it. Nima Prior to the night of August 10, 2017, I harbored an unabashed love for lobster mac and cheese. I realize that undercooked pasta and cheddar sauc

NPR

3 min. di lettura

A task force says people with no symptoms of celiac disease do not need to be tested for the condition, and that people who think they do have symptoms should see a doctor.

The Knot California

6 min. di lettura

so, just what is gluten? If you guessed “carbs,” you’re wrong. Gluten is, of all things, a protein. The confusion is in the fact that it’s found in many grains, hence the carbohydrate connection. It’s actually what helps foods maintain their shapes,

Diabetic Living Australia

8 min. di lettura

Coeliac disease is an immunebased condition in which the body responds abnormally to dietary gluten. There has been a significant increase in the prevalence of coeliac disease during the past 50 years. If you suspect you may have coeliac disease, it

The Australian Women’s Weekly Food

5 min. di lettura

Coeliac disease affects an estimated one in 70 Australians, although many will be unaware of it, attributing their symptoms to general food intolerances or irritable bowel syndrome. But it’s absolutely essential to get a proper diagnosis from a docto

Popular Science

4 min. di lettura

Unsplash A lovely bread bowl that would be off limits to you if you didn't eat gluten. In the pantheon of fad diets, there is perhaps none more hated on than gluten-free. And despite how annoying fad dieters are (if I hear one more person order a sal

NPR

3 min. di lettura

In the early 20th century, kids with the disease faced severe malnutrition, even death. The banana-based diet doctors came up with seemed to cure them — but led kids back to foods that made them sick.

NPR

4 min. di lettura

For people with celiac disease, incidental ingestion of gluten can lead to painful symptoms and lasting intestinal damage. Two new studies suggest such exposure may be greater than many realize.

Good Health

8 min. di lettura

Researchers have likened brunch to the equivalent of jet-lag, saying the digression from a regular eating schedule can be as disruptive as the body confusion of changing from one time zone to another. In particular, our Sunday brunch could be linked

Better Nutrition

3 min. di lettura

Q: Just a few months ago, I learned that avoiding gluten dramatically improves my depression and achy joints. I know the basics of staying away from obvious sources, such as croutons, bread, stuffing, and regular baked goods. However, this will be my

Better Nutrition

2 min. di lettura

So, are carbs “bad”? I’m confused. —Joshua H., Myrtle Beach, S.C. a: Everyone is unique, and we all need to experiment with different diets to find what works best for us. Be open and honest with yourself about which food choices help you to stay hea

The Atlantic

8 min. di lettura

New research from Harvard and Columbia says gluten does not cause heart disease. Why is that even a question?

Woman's Weekly Living Series

3 min. di lettura

✿ A well-thought-out vegan diet has many health benefits, says Ali Cullen, nutritional therapist for A. Vogel. ‘For example, cutting out animal protein can reduce your risk of inflammatory conditions, while removing dairy products can help to clear u

Organic NZ

3 min. di lettura

As a young child growing up in South Africa, Wendy Spratt began to get bad headaches, and they continued to get worse. “They would knock me out as a teenager,” says Wendy. “I’d be vomiting and would have to go to bed.” The headaches were so bad that

New Idea

1 min. di lettura

Diagnosed 12 years ago with coeliac disease, Helen Tzouganatos discovered her infertility and constant exhaustion were due to gluten. Now, three children later, Helen’s gluten-free lifestyle has changed her life. Her new cookbook, Easy Gluten Free (R

Woman & Home South Africa

1 min. di lettura

In the past decade, sales of gluten-free products have skyrocketed. Despite this, it’s estimated that just 1% of the world’s population has coeliac disease. So why are we frightened of bread? “Those who were plagued by agony after eating gluten genui

Diabetic Living Australia

2 min. di lettura

GF PER SERVE 516kJ, protein 2g, total fat 0g (sat. fat 0g), carbs 25g, fibre 5g, sodium 2mg • Carb exchanges 1½• GI estimate low• Gluten free Slice 2 ripe bananas into a bowl and add 200g frozen mixed berries. Blitz with a stick blender to make slush

that's life

1 min. di lettura

Diagnosed 12 years ago with coeliac disease, Helen Tzouganatos discovered her infertility and constant exhaustion was due to gluten. Now, three children later, Helen’s gluten-free lifestyle has changed her life. Her brand-new cookbook, Easy Gluten Fr

Popular Science

3 min. di lettura

There’s a lot of gluten free labels at the grocery store lately, including on drinks and snacks you know shouldn’t have any gluten to begin with. But if you’ve made fun of gluten free oats, you might want to take back that joke. Oats don’t naturally

Food

1 min. di lettura

• Gluten is a protein found in grains such as wheat, barley and rye, which helps food retain elasticity and structure. In a small number of people it triggers a severe immune response, with a host of symptoms. Sufferers of coeliac disease can’t consu

Better Nutrition

1 min. di lettura

People can react to gluten by developing celiac disease or non celiac gluten sensitivity. Celiac disease is an autoimmune disease in which the immune system attacks both gluten and the small intestine, leading to the damage in the small intestine tha

Oxygen

1 min. di lettura

The next time you’re considering an all-night Netflix binge, take this to heart: Numerous heart-related health risks are linked to sleep deprivation, including weight gain, insulin resistance, Type 2 diabetes and high blood pressure. What’s more, new

BBC Good Food Magazine

1 min. di lettura

Inform family, friends and carers as well as teachers to ensure a safe, gluten-free environment for your child. You may need a doctor’s letter to prove this is medically necessary. It’s important to avoid cross-contamination at home, so it’s a good

Healthy Food Guide

1 min. di lettura

This gluten-free, nut-free flour is made from tigernuts – small root vegetables that are similar to potatoes. Use it as you would almond meal. Per 100g: 1960kJ (469cal), 4g protein, 6g sat fat, 62g carbs, 15.5g fibre Rich in a special type of fibr

WellBeing

3 min. di lettura

Did something resonate with you in this issue of WellBeing? Tell us! Write to WellBeing, Locked Bag 154, North Ryde, NSW 1670, email wbletters@umco.com.au, comment on our Facebook page or Instagram account: @WellBeing_Magazine. We reserve the right t

Italia magazine

2 min. di lettura

Whether as part of a coeliac diet or for more general health and wellbeing reasons, the consumption of gluten-free products continues to rise, with at least 15 per cent of UK households avoiding wheat and gluten in their diets. There is a huge array

HOME MAGAZINE LEBANON

2 min. di lettura

The gluten-free diet is a must for people with celiac disease. Ingestion of gluten in these individuals causes an adverse reaction which damages intestinal cells and can lead to potentially serious health problems. Symptoms of celiac disease include

Fairlady

5 min. di lettura

The gluten-free trend has taken the world by storm – starting, Gwyneth Paltrow claimed in an interview with The New York Times, when she released her gluten-free cookbook in 2015. She’s not quite right, it turns out, the same as in her earlier claim

HELLO magazine

1 min. di lettura

Our recipes are taken from Becky Excell’s How to Make Anything Gluten Free (Quadrille, £20). When Becky was diagnosed with irritable bowel syndrome 12 years ago, she started a bucket list of foods she wished were gluten-free, from jam doughnuts to ho