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How to Train: Function Bodybuilding vs. Bodybuilding Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #519: In this Episode of Barbell Shrugged:   What is Functional Bodybuilding What makes bodybuilding training so specific Will bodybuilding make you stronger  Is functional bodybuilding the best way to train for athleticism. How can you use both...

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Episode 102 - Chris Bumstead Can Defeat Big Ramy If He Moved To Men’s Open: Victor Martinez and the GI team decided to make some fun theoretical predictions. How well could Chris Bumstead do in the Men’s Open division? And which top tier competitors could he potentially beat if he added 30 extra pounds of muscle on his frame? In our latest episode of the Generation Iron Podcast, things get heated when it’s suggested that Chris Bumstead can easily defeat former Mr. Olympia champion Big Ramy.

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077: Becoming a Hybrid Athlete with Alex Viada: On this episode, Adam is joined by Alex Viada. Alex is the founder and head coach at Complete Human Performance and the author of a book called THE HYBRID ATHLETE. That book and the concepts proposed within that book are some of the most applicable to...

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422: Importance of Negative Reps, Mike Mentzer's Heavy Duty, Women's Response to Frequecy of Training & MORE: Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about Mike Mentzer's Heavy Duty training system, why women are...

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78- Josh Bryant- Jailhouse Strong, The Training Methods and Mindset to Become the Best in the World: Jailhouse Strong World Record Powerlifting Coach and Author Josh Bryant joins us today to school us on what it takes to be the best in the world. A prolific writer and master of the process, Josh shares some great behind the scenes coaching tips that...

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Episode 61 - Gunter Schlierkamp: Gunter Schlierkamp is a former pro bodybuilder who gained prominence during the 90's mass monster era. In fact, he was the only bodybuilder to defeat Ronnie Coleman in his prime. While not at the Mr. Olympia itself, he took down Coleman just weeks after the big show. In our latest interview, we look back at Schlierkamp's bodybuilding past and his thoughts on the current trends in the sport.

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EP. 297 - Chris Aceto: Chris Aceto is a bodybuilding training and nutrition expert who has worked with some of the biggest names in bodybuilding including 4x Mr. O, Jay Cutler. He was an early proponent of a low carb diet before it caught on to mainstream, and is the author...

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#408: How to Appear More Confident than You Actually Are:   How to Appear More Confident than You Actually Are Podcast #408 Appearing more confident than you are is a decision, and there are a few small tricks you can do to hack this habit for yourself. Confidence is not a destination,

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The One Science-Backed Habit You Need in 2023: I want this year to be the best year of your life. So we’re going to talk about the one habit that researchers say has the biggest, overall impact on the quality of your life. And that habit is learning to be kind and loving to yourself. We all know we need to learn how to love ourselves, but no one has taught you HOW. Until now. In this episode, I am teaching you how to start loving yourself with a simple habit that you can add to your morning routine. I’ve got loads of research to prove why this habit matters and how it will change your life. And bring your Kleenex. Today I’m not only answering questions from some listeners about self-love, I also invited my husband, Chris, to come on and explain why he thought this habit was so stupid when I first shared it with him. The conversation took a turn that I was not expecting. It gets very personal and both Chris and I end up crying. He shares details about a period of his li

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How To Discover The Real You, Figure Out Your Purpose, And Love Life Fully – Kute Blackson (Ep. 188): Kute Blackson, transformational teacher, human potential visionary, and national bestselling author of the book You Are The One, joins our show in this special episode of the Elite Man Podcast! In today’s episode Kute talks about the power of...

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Ep. 299: How To Find Love That Lasts W/ Katherine Woodward Thomas: Greetings, SuperFriends! Welcome to a very special episode of the show, episode 299 out of the 300 - where I've certainly saved some of the best for last. Some of you may have heard through my personal journey and story where, a few years ago, I read...