Treat Your Back Pain Now: Your Back Pain, #1
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About this ebook
Dr. Panagos wrote the free book entitled, Treat Your Back Pain Now, to share with you the most important questions his patients have asked him when dealing with acute and crippling back pain. It is a synthesis of thousands of memorable patients and their individual journeys through a sudden frightening diagnosis. Many have had fairytale endings yet others suffer for many years due to indecision. Over the past decade, Dr. Panagos has found that the most important predictor for a great outcome is a great patient-physician relationship with not only a motivated physician but a motivated patient. This free book was written in a question answer format to make it easier for you to find the answers you need to get your life back from sudden back pain.
Andre Panagos
Andre Panagos M.D. has been treating, preventing, and healing chronic pain for nearly two decades. His practice is dedicated to regenerative spine and sports medicine which makes Dr. Panagos a physician at the forefront of a new renaissance in medicine. He is board-certified by the American Board of Physical Medicine and Rehabilitation, with an additional board certification in Pain Medicine. He is also a New York State certified Medical Acupuncturist, a practitioner in Functional Medicine and has extensive training in interventional ultrasonography. Dr. Panagos continuously reads medical texts and journals to further his education and travels throughout the country in order to learn cutting edge techniques in his field. He believes in utilizing the most advanced practices and techniques to maximize function and improve quality of life, irrespective of often severe medical conditions. Dr. Panagos believes it is imperative to optimize health to allow the body to overcome disease. He has also been very fortunate and humbled to treat patients who were thought of as untreatable and return them to a fulfilling life, sometimes decades after the onset of serious illness. Dr. Panagos received his medical degree and Master of Science degrees from St. George’s University, School of Medicine. He completed his internship and residency in Physical Medicine and Rehabilitation at the University of Washington, followed by an Orthopedic Sports and Interventional Spine Fellowship at Beth Israel Medical Center. Dr. Panagos also trained in medical acupuncture at the Helms Medical Institute/UCLA and was educated at the Institute of Functional Medicine. Dr. Panagos is currently a Clinical Assistant Professor in the Department of Rehabilitation Medicine at New York University Langone Medical Center. He previously served as an Assistant Attending Physiatrist at NewYork-Presbyterian Hospital and as an Assistant Professor in the Department of Rehabilitation Medicine at Weill Cornell Medical College. He was the founding co-director of The Spine Center at NewYork-Presbyterian Hospital and was the recipient of the first Willibald Nagler Clinical Scholar Award. Dr. Panagos was also honored with the 2009 Resident teaching award in the Department of Rehabilitation Medicine at Weill Cornell Medical College.
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Treat Your Back Pain Now - Andre Panagos
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Copyright © 2015 Andre Panagos M.D.
All rights reserved. No part of this publication may be reproduced, stored or transmitted in any form or by any means including reprints, excerpts, photocopy, recording or any future means without the express permission of the authors except in the case of brief quotations in critical articles and reviews. If you would like to do any of the above please first seek permission by contacting the author.
Limit of Liability/Disclaimer of Warranty: Although the author and publisher have made their best efforts in preparing this book to ensure that the information in this book was correct at press time, they make no representations or warranties with respect to the accuracy or completeness of the contents of this book. The author and publisher also do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause. Also this book is not intended as a substitute for the medical advice of physicians and the advice and strategies contained herein may not be suitable for your situation. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.
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Introduction
I am excited to share this collection of the most important questions my patients have asked me when dealing with acute and crippling back pain. It is a synthesis of thousands of memorable patients and their individual journeys through new and uncharted territories. Many have had fairytale endings yet others suffer for many years due to indecision. Over the past decade, I have found that the most important predictor for a great outcome is a mutually respectful patient-physician relationship with not only a motivated physician but a motivated patient. This book was written in a question answer format to make it easier for you to find the answers you need to get your life back from sudden back pain.
The book begins by describing several of the many causes of back pain and reasons why you may be suffering from back pain. Unfortunately, back pain is not only caused by improper lifting and extra pounds over your ideal weight, it can also be associated with urgent medical conditions such as stress, an aortic aneurysm, intestinal problems, cancer and other maladies. If you have any symptoms that you think may fit into this category it is important to seek professional medical care to make sure you’re not overlooking a sinister diagnosis.
Luckily there are many ways to treat back pain at home. I list many of them in the do-it-yourself treatment category which introduces several important options to consider first. If you have not had any success with these do-it-yourself approaches then it is important to choose the right doctor, a doctor that you can feel confident in and feel at ease to share your questions and concerns with. In many cases your treatment plan may include medications and physical therapy. Medications may be helpful for the acute pain only and it is important to understand the different types of medications and their potential risks and benefits. Physical therapy is important as well but it greatly depends on the individual therapist, otherwise you end up wasting your time. Remember, physical therapy and medications are not the only treatment options available so keep an open mind and seriously consider chiropractic, interventional procedures and surgery as well. Often there can be things that can make a tremendous difference right away, some of my patients have even described them as a cure
but it is very dependent on identifying the root of the problem first.
Fortunately, for most people, research has shown that regardless of the type of treatment you eventually choose, it will not make much of a difference two years after from the original episode of pain. Your goal is to do just enough to treat the acute severe pain to allow