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    Painless Super Immunity Diet Recipes For Lazy People: 50 Simple Super Immunity Diet Recipes Even Your Lazy Ass Can Make
    Painless Super Immunity Diet Recipes For Lazy People: 50 Simple Super Immunity Diet Recipes Even Your Lazy Ass Can Make
    Painless Super Immunity Diet Recipes For Lazy People: 50 Simple Super Immunity Diet Recipes Even Your Lazy Ass Can Make
    Ebook144 pages33 minutes

    Painless Super Immunity Diet Recipes For Lazy People: 50 Simple Super Immunity Diet Recipes Even Your Lazy Ass Can Make

    By Phillip Pablo

    ()

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    About this ebook

    Are you on Super Immunity Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Super Immunity recipes you can prepare and cook on the same afternoon.
    In other words, it is so simple, even your lazy ass can cook!
    Super Immunity was popularized by Dr. Joel Fuhrman in his book, Super Immunity, in 2011. The concept is to adopt the “nutritarian” 2 week diet to boost your body’s immune system.
    This diet can protect your body against cold and, if eaten in specific combination, can even fight cancer. It can also help in weight loss.
    The recipes follow the Super Immunity guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Super Immunity plans.
    You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who want to stick strictly to Super Immunity Diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you.
    Buy this Super Immunity Diet cookbook today and your Super Immunity Diet will be surprisingly simple to do!

    LanguageEnglish
    PublisherBetty Johnson
    Release dateMar 12, 2015
    ISBN9781310154478
    Painless Super Immunity Diet Recipes For Lazy People: 50 Simple Super Immunity Diet Recipes Even Your Lazy Ass Can Make

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      Book preview

      Painless Super Immunity Diet Recipes For Lazy People - Phillip Pablo

      Publishers Notes

      Disclaimer

      This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

      The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

      Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

      Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      Dedication

      This book is dedicated to my mom, who cooks me delicious dinner every day.

      Table of Contents

      Publishers Notes

      Dedication

      What is Super Immunity Diet

      Tips for Super Immunity Diet

      Foods recommended and not allowed

      APPETIZERS

      MEAL 1- Fruity Guacamole

      MEAL 2- Oat and Fruit Bars

      MEAL 3- Mushroom and Oat Balls

      MEAL 4- Banana and Coconut Cookies

      MEAL 5- Oats and Apple Cookies

      MEAL 6- Grilled Tangy Mushrooms

      MEAL 7- Banana Chips

      MEAL 8- Strawberry Gazpacho

      MEAL 9- Energy Bites

      MEAL 10- Roasted Spicy Cashews

      BREAKFAST

      MEAL 11- Greens and Strawberry Smoothie

      MEAL 12- Citrus Oat Smoothie

      MEAL 13- Apple Porridge

      MEAL 14- Nutty and Fruity Oat Bowl

      MEAL 15- Quinoa with Berries

      MEAL 16- Oat and Banana Pancakes

      MEAL 17- Savory Veggie Pancakes

      MEAL 18- Oat and Blueberry Muffins

      MEAL 19- Zucchini and Banana Bread

      MEAL 20- Tofu and Mushroom Scramble

      LUNCH

      MEAL 21- Kale and Tomato Salad

      MEAL 22- Beans and Pomegranate Salad

      MEAL 23- Broccoli Soup

      MEAL 24- Split Pea Soup

      MEAL 25- Couscous with Vegetables and Pomegranate

      MEAL 26- Barley with Mushrooms

      MEAL 27- Wild Rice with Chickpeas and Spinach

      MEAL 28- Roasted Butternut Squash

      MEAL 29- Roasted Green Vegetables

      MEAL 30- Beans and Veggie Burgers

      DINNER

      MEAL 31- Couscous with Chickpeas and

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