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36 Potent Foods to Lose Weight & Live Healthy

36 Potent Foods to Lose Weight & Live Healthy

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36 Potent Foods to Lose Weight & Live Healthy

Lunghezza:
48 pagine
11 minuti
Pubblicato:
Jan 14, 2015
ISBN:
9781507052914
Formato:
Libro

Descrizione

36 Potent Foods to Lose Weight & Live Healthy

Who Else Wants To Lose Weight & Live Healthy Naturally?

Imagine ...

* No Pills

* No Exercise

* No Extra Costs

It's true. Scientists at universities have proven you can lose weight safely without pills, without exercise, without extra costs and without low-calorie diets!

But you have to trick your brain into telling your body when you're full so you don't overeat. That's done with potent foods that make you feel full while burning fat and tasting great.

In 36 Potent Foods to Lose Weight & Live Healthy, you will discover:

* a fruit that melts away the fat and leaves you feeling satisfied longer

* Michigan State University found certain types of bread actually reduces your appetite

* University of Florida found this fruit helps dissolve fat and cholesterol

* people think this vegetable puts on the pounds but St. Helena Hospital found you can achieve rapid weight loss

* this miracle from Asia makes your metabolism run on high and even lowers cholesterol

* what the Roman gladiators ate for strength - it wasn't meat!

* these sweet tiny fruits will satisfy the "sweet tooth" in all of us so we don't eat empty calories

* and more...

And best of all, you can find all the 36 Potent Foods in your grocery store.

* No crazy over-priced supplements

* No starving yourself

* No stressing over weight loss because these work naturally
 

Pubblicato:
Jan 14, 2015
ISBN:
9781507052914
Formato:
Libro

Informazioni sull'autore


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Anteprima del libro

36 Potent Foods to Lose Weight & Live Healthy - Audrey Abbott

36 Potent Foods

To Help You

Lose Weight

&

Live Healthy

––––––––

Brought to you by

My Cardio Workouts

http://www.mycardioworkouts.com

Table of Contents

Title Page

36 Potent Foods to Lose Weight & Live Healthy

MY CARDIO WORKOUTS | http://www.mycardioworkouts.com

Fat Burning Basics

Fat Burning Foods

Apples

Whole Grain Bread

Coffee

Grapefruit

Mustard

Peppers

P | Potatoes

Rice

Soups

Spinach

Tofu

Barley

Beans

Berries

Broccoli

Buckwheat

Cabbage

Carrots

C | Chicken

Cottage Cheese

Figs

Fish

Greens

Kiwi

Leeks

Lettuce

Melons

Oats

Onions

Pasta

Sweet Potatoes

Tomatoes

Turkey

Yogurt

36 Potent Foods to Help You Lose Weight & Live Healthy. Printed in the United States of America 2010. All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means including, but not limited to, information storage and retrieval systems without permission in writing from the publisher, except by a reviewer, who may quote brief passages in a review. 

Legal Notice

The Publisher has strived to be as accurate and complete as possible in the creation of this report, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet.

While all attempts have been made to verify information provided in this publication, the Publisher assumes no responsibility for errors, omissions, or contrary interpretation of the subject matter herein. Any perceived slights of specific persons, peoples, or organizations are unintentional.

In practical advice books, like anything else in life, there are no guarantees

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