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Beginner's guide to macronutrients

Beginner's guide to macronutrients

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Beginner's guide to macronutrients

valutazioni:
2.5/5 (2 valutazioni)
Lunghezza:
23 pagine
11 minuti
Editore:
Pubblicato:
Jan 14, 2015
ISBN:
9781507063729
Formato:
Libro

Descrizione

All foods are a combination of 3 macronutrients Macronutrients: fats, proteins and carbs.

If you want to lose weight, you'll need to understand how these work! This book can show you how to do that.

This easy to read and understand guide will show you everything you need to know to lose weight, get strong and be healthy!

Editore:
Pubblicato:
Jan 14, 2015
ISBN:
9781507063729
Formato:
Libro

Informazioni sull'autore


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Anteprima del libro

Beginner's guide to macronutrients - Yossif Etok

summary:

Thanks for signing up for my newsletter!

Hopefully this guide will help you along the path of whatever goal you’re going for. If anything doesn’t make sense, feel free to contact me at yossif@angrynutrition.com!

Also, be sure to check out my newest eBook:

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So, what exactly are

Macronutrients?

According to Wikipedia, macronutrients are defined as being "the classes of chemical compounds humans consume in the largest quantities and which provide bulk energy." In other words, these things make

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  • (1/5)
    Immediately did not think this was a credible source once it said "Wikipedia" in one of the first paragraphs...