Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Detox Smoothies : 50 Delicious Recipes For Fast Detox, Quick Weight Loss, And Explosive Energy Boost
    Detox Smoothies : 50 Delicious Recipes For Fast Detox, Quick Weight Loss, And Explosive Energy Boost
    Detox Smoothies : 50 Delicious Recipes For Fast Detox, Quick Weight Loss, And Explosive Energy Boost
    Ebook74 pages37 minutes

    Detox Smoothies : 50 Delicious Recipes For Fast Detox, Quick Weight Loss, And Explosive Energy Boost

    By Dana Winters

    5/5

    ()

    Read preview

    About this ebook

    Why do we need detox smoothies?
    We live in a toxic, stressed out world, where our body is constantly bombarded with toxic elements that weaken it.
    To stay health and strong, we all need to undergo a detoxification process from time to time, and to "restart" our body.
    If you feel some of these symptoms, you need to detoxify your body, and fast:
    - feeling constantly tired
    - feeling stressed out
    - feeling unfocused or dizzy
    - having frequent headaches, or other pain

    This is where this great little book comes handy. 50 fast, easy and delicious detox smoothie recipes that will help you detox your body and enjoy the wonderful feeling of "restarting" your body!

    Detox with smoothies is the easiest and most effective to detox your body, as smoothies are easy to make, tasty, very filling and detox easily because of their high water percentage.

    So go ahead and get this book - you could start your detox in a few minuets!

    LanguageEnglish
    PublisherDana Winters
    Release dateDec 1, 2014
    ISBN9781502251435
    Detox Smoothies : 50 Delicious Recipes For Fast Detox, Quick Weight Loss, And Explosive Energy Boost

    Read more from Dana Winters

    Related authors

    Related to Detox Smoothies

    Related ebooks

    Wellness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      FOOD As medicine

      Feb 17, 2020

      FOOD As medicine
      4 min read

    • Article

      A Day At The Spa

      Jun 22, 2018

      1. SUSHPUTI JIVA SPA, TAJ WELLINGTON MEWS, MUMBAI What can be more refreshing and rejuvenating than a deep tissue massage and exfoliation during this hot weather. Sushputi, the signature therapy, is a perfect mix of thorough exfoliation and massage a

      6 min read

    • Article

      Fluid Beauty

      Feb 14, 2018

      Fluid Beauty
      8 min read

    • Article

      10 Tips For Glowing Skin

      Jun 12, 2019

      10 Tips For Glowing Skin
      3 min read

    • Article

      BLEND IT or Not?

      Feb 14, 2020

      BLEND IT or Not?
      3 min read

    • Article

      Do You Need A FACE GYM?

      Feb 20, 2020

      Do You Need A FACE GYM?
      3 min read

    • Article

      Taking Care Of Your Oral Health, Naturally

      Nov 18, 2021

      EMA TAYLOR is a naturopath, clinical nutritionist and certified fertility awareness educator. For more, visit emataylor.com or @emataylornaturopathy on Instagram. A healthy mouth and smile is not only how you greet the world but an indicator of your

      3 min read

    • Article

      OMEGA Goodness

      May 20, 2019

      OMEGA Goodness
      4 min read

    • Article

      Waterless Beauty

      Aug 6, 2019

      Waterless Beauty
      3 min read

    • Article

      Keeping It Real

      Nov 22, 2020

      Keeping It Real
      3 min read

    • Article

      Building An Empire

      Nov 3, 2019

      Building An Empire
      3 min read

    • Article

      A Roadmap To Ayurveda

      Jun 12, 2019

      A Roadmap To Ayurveda
      3 min read

    • Article

      How I heal...eczema

      Jan 24, 2021

      How I heal...eczema
      6 min read

    • Article

      Multicultural Beauty Secrets

      Jul 21, 2021

      Multicultural Beauty Secrets
      6 min read

    • Article

      Ultimate Black Bean Burger

      Jan 14, 2022

      Serves 2 A burger with health benefits — what’s not to love? As well as packing in at least 2 of our 5-a-day, these burgers come with a delicious dose of plant-based protein and fibre. The granola helps bind the burger together whilst adding in a sou

      1 min read

    • Article

      Sunscreen SMARTS

      Nov 4, 2020

      Sunscreen SMARTS
      3 min read

    • Article

      Ashwagandha

      Nov 20, 2020

      The bitter, edible berries–also known as winter cherry–lack the healing properties found in the roots Ashwagandha is a medicinal herb that is classified as an adaptogen, meaning it can help your body cope with internal stress (such as anxiety, insomn

      1 min read

    • Article

      Gut-friendly Greatness

      Aug 8, 2018

      Words PETE EVANS Photography MARK ROPER & WILLIAM MEPPEM Did you know you’ve got one to three kilograms of bacteria (that’s trillions of ‘em!) residing in your large intestine? Collectively known as the gut microbiome, these micro-organisms are centr

      9 min read

    • Article

      Strengthen Your Immunity

      Sep 28, 2021

      Strengthen Your Immunity
      4 min read

    • Article

      Butter is Back!

      Mar 27, 2017

      Butter is Back!
      4 min read

    • Article

      Salicylic Acid

      Jan 1, 2022

      Salicylic Acid
      1 min read

    • Article

      ‘I’ll Start On Monday…’

      Sep 24, 2018

      ‘I’ll Start On Monday…’
      4 min read

    • Article

      The Power Of An hour

      Sep 13, 2018

      The Power Of An hour
      2 min read

    • Article

      The Butterfly Effect

      Nov 4, 2020

      The Butterfly Effect
      4 min read

    • Article

      Healthy Hair, Naturally

      Oct 28, 2020

      Healthy Hair, Naturally
      7 min read

    Related categories

    Reviews for Detox Smoothies

    5/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Detox Smoothies - Dana Winters

      All Rights Reserved: No part of this publication may be replicated, redistributed, or given away in any form without the prior written consent of the author/publisher or the terms relayed to you herein.

      Limit of Liability: This publication is designed to provide accurate and personal information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering medical, legal, or other professional service. If medical, legal, or other professional service is required, the services of a competent professional person should be sought.

      Introduction

      How to tell when you need a detox

      Why detox is important for your health

      Why smoothies are the perfect detox tool

      What you need to start making smoothies

      Plan your detox program

      Shopping list - What to buy

      Smoothie Recipes

      Breakfast Smoothies

      Almond Broccoli Smoothie

      Avocado and Cucumber Smoothie

      Berry Chia Smoothie

      Apple Banana Smoothie

      Spiced Pumpkin Smoothie

      Spinach and Blueberry Smoothie

      Fig and Banana Smoothie

      Kiwi and Avocado Smoothie

      Green Tea Cinnamon Smoothie

      Matcha Strawberry Smoothie

      Mango Carrot Smoothie

      Avocado Mango Smoothie

      Celery Banana Smoothie

      Bell Pepper and Beet Smoothie

      Spicy Tomato Smoothie

      Cleanse and Detox Smoothies

      Pear and Kiwi Smoothie

      Orange and Ginger Smoothie

      Matcha Cucumber Smoothie

      Apple Sweet Potato Smoothie

      Apricot Pineapple Smoothie

      Peach and Beet Smoothie

      Peach and Lemon Smoothie

      Avocado Berry Smoothie

      Combined Berry Smoothie

      Pineapple Bell Pepper Smoothie

      Carrot and Papaya Smoothie

      Blackberry Smoothie

      Blueberry Orange Smoothie

      Carob Smoothie

      Cherry Lettuce Smoothie

      Cantaloupe Zucchini Smoothie

      Cocoa Cherry Smoothie

      Mint Cucumber Smoothie

      Citrus Blast

      Orange and Green Tea Smoothie

      Slimming Smoothies

      Apple, Spinach and Parsley Smoothie

      Lime and Swiss Chard Smoothie

      Blueberry and Cayenne Pepper Smoothie

      Turmeric Zucchini Smoothie

      Tomato and Strawberry Smoothie

      Orange and Celery Smoothie

      Spinach and Papaya Smoothie

      Coconut and Green Peas Smoothie

      Tomato Garlic Smoothie

      Cranberry and Bok Choy Smoothie

      Double Apple Smoothie

      Everything-But-The-Kitchen-Sink Smoothie

      Sunflower Raspberry Smoothie

      Fennel and Orange Smoothie

      Grapefruit Celery Smoothie

      Conclusion

      Introduction

      The world we live in nowadays is not the healthiest that there's ever been and as a consequence, this has certain effects on our body. Compared to decades ago, the world is more polluted and chemicals are everywhere, from water to air. The food we eat is not the safest either because it is loaded with chemicals or over processed, the result being food without ‘content’, as I like to say, food that has no nutritional content, food that lacks vitamins, minerals, fibers and antioxidants.

      How many times have you got home from work feeling exhausted? Have you noticed how

      Enjoying the preview?
      Page 1 of 1