Researching the history of Authentic Mexican (Pre-Columbian) Cuisine arts is a challenge. There are so many different styles of cooking, from so many different regions, tribes and available ingredients, that people confuse Mexican Food with American Fast Food Mexican like Taco Bell. Sadly, there is so little similarity to American corporate restaurant cooking and the true flavors are rarely seen in English-speaking countries. We went on a search for recipes throughout all of Mexico. Recipes that were at least 200 years old, some going back over 500 years, and the result is Abuela's Secrets. Our team went straight to our grandmothers, in different regions to get recipes that were handed down, generation to generation to present day. Learn the natural way to cook, to prepare chile, make masa for tortillas, and make your own mole and other sauces. Cook beef, pork, shrimp, and others to their delicate and delightful flavors known only to families in Mexico. Time-honored recipes from every region will make your family believe that you have an authentic Mexican restaurant ... right in your own home. Recipes include: Rice, Sauces, Eggs, Beans, Breads, and regional dishes from every part of Mexico.