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The Illustrated Easy Way for Women to Stop Smoking: A Liberating Guide to a Smoke-Free Future
The Illustrated Easy Way for Women to Stop Smoking: A Liberating Guide to a Smoke-Free Future
The Illustrated Easy Way for Women to Stop Smoking: A Liberating Guide to a Smoke-Free Future
Ebook177 pages28 minutes

The Illustrated Easy Way for Women to Stop Smoking: A Liberating Guide to a Smoke-Free Future

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READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE!

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. This book can enable any woman to escape the nicotine trap easily and painlessly without putting on weight.

With the brilliant writing skills and illustrations of Bev Aisbett, this handy pocket book is presented here in a truly refreshing, accessible, dynamic and enjoyable way.

Allen Carr has helped cure millions of smokers worldwide and he can do the same for you.

His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

What women say about Allen Carr's Easyway method:

"If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped"
Ellen De Generes

"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle."
Anjelica Huston

"It's the only method that works. Thank you!"
Ruby Wax

LanguageEnglish
Release dateMay 15, 2007
ISBN9781848586581
The Illustrated Easy Way for Women to Stop Smoking: A Liberating Guide to a Smoke-Free Future
Author

Allen Carr

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.

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    Book preview

    The Illustrated Easy Way for Women to Stop Smoking - Allen Carr

    Allen Carr

    THE ILLUSTRATED EASY WAY

    FOR WOMEN TO STOP SMOKING

    A LIBERATING GUIDE TO A SMOKE-FREE FUTURE

    CONTENTS

    ABOUT EASYWAY

    BEFORE WE BEGIN

    YOU’VE COME A LONG WAY, BABY!

    TORN BETWEEN TWO LOVERS

    THE EVIL SPELL OF ADDICTION

    THE BIRTH OF TWIN MONSTERS

    GETTING THE KIDS TO LEAVE HOME

    EXCUSE ME, MYTH!

    SECRET WOMEN’S BUSINESS

    KICKING OUT JUNIOR

    PREPARING TO LAUNCH

    THE RITUAL

    ALLEN CARR’S EASYWAY CLINICS

    This book is dedicated to my close colleagues Robin Hayley, John Dicey, Madeleine Mason and to EASYWAY’s world-wide team of dedicated therapists at our clinics who, without exception, sacrificed highly paid and successful careers to join our cause.

    Allen Carr

    To my late Uncle Percy for his long and agonizing struggle with emphysema, which was the tragic result of his simply being a man of his times – before anyone knew better.

    Bev Aisbett

    ABOUT EASYWAY

    Allen Carr’s hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for – the EASY WAY TO STOP SMOKING.

    His network of clinics now spans the globe, operating in more than 100 cities in over 30 countries. Contact details for these clinics are given at the end of this book along with a discount voucher redeemable when booking a session at any UK/Worldwide Allen Carr’s Easyway Clinic (you won’t need it yourself – but you are welcome to pass it on to a friend who does). The clinics offer a genuine money-back guarantee based on which the success rate is over 90 per cent.

    Allen Carr’s Easy Way To Stop Smoking method is also available in regular book form, CD Audio Book and DVD. For details of these items, and other books which successfully apply Allen Carr’s EASYWAY method to ‘alcohol’, ‘weight control’, ‘fear of flying’ and ‘worry’, visit www.allencarr.com

    BEFORE WE BEGIN…

    If you’ve ever contemplated stopping smoking (and what smoker hasn’t?) you will probably be under the illusion that it’s DIFFICULT and that enormous WILLPOWER is required.

    The name ‘Easyway’ should be a clue that this is not so.

    This method enables you to ‘GET IT’ so that you can free yourself from the desire to smoke, quickly and easily.

    RELAX!

    READ ON and, by the end of this book, you’ll

    GET IT!

    All you have to do is apply the following instructions…

    INSTRUCTIONS

    1. KEEP AN OPEN MIND

    2. BE HAPPY ABOUT FREEING YOURSELF

    3. DON’T JUMP THE GUN

    4. WRITE A PERSONAL STATEMENT ABOUT YOUR GOAL AND KEEP IT VISIBLE

    YOU’VE COME A LONG WAY, BABY!

    Oh dear… you have come a long way, baby!

    Mind if I ask you something…?

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