The NLP Pocket Handbook: An easy to use reference guide to the NLP Practitioner and Master Practitioner material
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About this ebook
No need to carry heavy manuals with you, or to wonder if you’ve missed an important step of an NLP process. Simply look at the relevant page to refresh your memory and prepare for, or carry on working with, your client.
The NLP Pocket Handbook includes topics like NLP Presuppositions, using NLP ecologically, Well-formed goals, Eye patterns, Submodalities, Swish pattern, Neuro-logical levels, Anchoring (resource, collapse and chaining), Perceptual positions, the various language models (Hierarchy of Ideas/chunking, linguistic presuppositions, Meta and Milton models), the Fast Phobia cure, Strategies, Framing and Reframing, Parts Integration, Values, Meta Programmes, Modelling, Sleight of Mouth, various Belief change techniques, Time Line interventions and the various applications of NLP (business, coaching, health, sport, education and relationships).
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Book preview
The NLP Pocket Handbook - jeremy Lazarus
Ltd
CAUSE & EFFECT
To gain maximum power, take responsibility for everything that happens in your universe.
Which side of the Cause & Effect equation are you on? Are you ‘At Cause’ in your life, or are you ‘At Effect’ of things in your life?
How RESPONSIBLE are you being for ALL the results you get your life?
PERCEPTION IS PROJECTION
You can’t perceive anything outside you that is not in some way an example of you. Ask ‘how is that (behaviour) me/an example of my behaviour?’ Or as 5 year olds would say, ‘It takes one to know one!’
NLP COMMUNICATION MODEL
THE PRINCIPLES FOR SUCCESS
Know your desired outcome/goal before you begin.If you can define your outcome appropriately, then the outcome will be more achievable. Don’t start anything without knowing what you want in advance.
Use your sensory acuity, gather relevant information, take feedback. This helps you notice whether you are on track to achieve your goal. Seek and take feedback.
Be flexible. The more flexible you are, the more likely it is that you will succeed. Be willing to do whatever it takes (ecology!) to achieve success.
Build and maintain good relationships.Create a climate of trust and co-operation.
Use positive body language and have a positive mental attitude.Operate from a totally ‘positive’ state.
Take Action.Without action there are no results
Note: Principles 1, 2 and 3 are traditionally known as the Three Legs or Three Pillars of NLP. Principle 4 is included by some schools, referring to principles 1-4 as the Four Pillars of NLP.
PRESUPPOSITIONS OF NLP
USING NLP ECOLOGICALLY
There are several ways to facilitate you to work in an ecological way. Here are some of the ways to do this:
Asking the ecology/secondary gain questions from Question 9 from ‘Keys to Achievable Outcomes’
Testing and future pacing your interventions
Considering the situation from all three perceptual positions
Considering the Logical Levels Model
Taking into account the NLP Presuppositions – does the intervention conflict with any of