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    Paleo Diet Smoothies for Strength: Smoothie Recipes and Nutrition Plan for Strength Athletes & Bodybuilders - Achieve Peak Health, Performance and Physique
    Unavailable
    Paleo Diet Smoothies for Strength: Smoothie Recipes and Nutrition Plan for Strength Athletes & Bodybuilders - Achieve Peak Health, Performance and Physique
    Unavailable
    Paleo Diet Smoothies for Strength: Smoothie Recipes and Nutrition Plan for Strength Athletes & Bodybuilders - Achieve Peak Health, Performance and Physique
    Ebook71 pages29 minutes

    Paleo Diet Smoothies for Strength: Smoothie Recipes and Nutrition Plan for Strength Athletes & Bodybuilders - Achieve Peak Health, Performance and Physique

    By Lars Andersen

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Say goodbye to boring food fatigue with this unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on taste, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed primal smoothie that is quick to prepare and delicious to eat - you'll look forward to your next meal!

    Tailored to your specific needs

    Unlike other books which stop at simply providing a list of delicious Paleolithic Diet-Friendly Smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-or-post training session. One size rarely fits all and so Lars eliminates the guesswork for you.

    In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to Utilize the Paleo diet to:
    Train Significantly Harder and For Longer
    Build muscle Whilst Reducing Body-fat
    Improve Mental Focus for Improved Gains
    Save Time and Money Whilst Supporting Optimal Muscle Growth
    Drastically Reduce Muscle Fatigue and Soreness, Joint Pain and Recovery time
    Beat Plateaus and Achieve New Levels of Strength
    Feel Fresh and Energized All Day, Every Day

    LanguageEnglish
    PublisherLars Andersen
    Release dateJun 12, 2014
    Unavailable
    Paleo Diet Smoothies for Strength: Smoothie Recipes and Nutrition Plan for Strength Athletes & Bodybuilders - Achieve Peak Health, Performance and Physique
    Author

    Lars Andersen

    Lars Andersen is a sports author, nutritional researcher and fitness enthusiast. In his spare time he participates in competitive running, swimming and cycling events and enjoys hiking with his two border collies.

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