The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting
3/5
()
Currently unavailable
Currently unavailable
About this ebook
Lose weight while still enjoying the foods you love, with the 5 2 Diet.
The 5 2 Diet, also known as the "Fast Diet," is a system for effective and healthy weight loss. On a 5 2 Fast Diet, you'll eat normally for 5 days each week, and restrict your calories for 2 days. The 5 2 Diet Cookbook will show you how to start an effective 5 2 Fast Diet. On a 5 2 Diet, you will not have to buy expensive meal replacements, or give up the foods you love. The 5 2 Diet Cookbook teaches you how to begin a 5 2 Diet, with over 75 easy and enjoyable 5 2 Fast Diet recipes.
The 5 2 Diet Cookbook will give you everything you need to get started on the revolutionary 5 2 Fast Diet, with:
More than 75 Fast Diet recipes for satisfying 5 2 Diet meals, including favorites like Blueberry Pancakes, Classic Beef Chili, and Cinnamon-Sugar Crisps
Overview of the 5 2 Fast Diet, and how a 5 2 Diet can help you lose weight and reduce your risk of heart disease and diabetes
4 weeks of 5 2 Diet meal plans
10 Fast Diet steps for a successful 5 2 Diet
List of approved 5 2 Diet foods, so you can eat smart during your Fast Diet
The 5 2 Diet Cookbook provides the essential tools you need to begin a Fast Diet, so you can lose weight and keep it off.
Related to The 5:2 Diet Cookbook
Related ebooks
The Sirtfood Diet: The Complete Beginner’s Guide For Rapid Weight loss and a Healthy Life. Includes Delicious Recipes to Activate Your Skinny Gene and Everything You Need to Know About Sirtfood Diet Rating: 3 out of 5 stars3/5Sirtfood Diet: A Beginner’s Step-by-Step Guide for Women: With Recipes and a Sample Meal Plan Rating: 0 out of 5 stars0 ratingsThe Complete 5:2 Diet Cookbook Dozens of Easy Recipes and Two Months of Meal Plans Rating: 0 out of 5 stars0 ratingsMeal Prep for Weight Loss Rating: 4 out of 5 stars4/5Low Carb Diet for Beginners: Quick and Easy Low Carb Recipes for Weight Loss Rating: 0 out of 5 stars0 ratingsVegan Diet Plan for Begineers: 76 Vegan Recipes and 8 Weeks of Diet Plans Rating: 0 out of 5 stars0 ratingsKetogenic Vegetarian: The Best Keto Slow Cooker and Instant Pot Recipes Rating: 0 out of 5 stars0 ratings5:2 Diet: The Ultimate 5:2 Diet Plan: 5:2 Diet Cookbook And 5:2 Diet Recipes Rating: 5 out of 5 stars5/5Complete Guide to the 800 Calorie Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss Rating: 4 out of 5 stars4/5Complete Guide to the Slow Carb Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss Rating: 0 out of 5 stars0 ratingsLose Weight for Good: Full-flavour cooking for a low-calorie diet Rating: 5 out of 5 stars5/5The 5:2 Diet for Beginners: Using Intermittent Fasting to Lose Weight and Feel Great Without Really Trying Rating: 5 out of 5 stars5/590-Day No Cook - 1200 Calorie Rating: 4 out of 5 stars4/5Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution Rating: 4 out of 5 stars4/5The Fast Diet Cookbook Rating: 0 out of 5 stars0 ratingsThe GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight Rating: 4 out of 5 stars4/5The New 800 Calorie HCG Diet Rating: 5 out of 5 stars5/55:2 Diet Breakfast Recipes: 5:2 Diet, #1 Rating: 0 out of 5 stars0 ratings90-Day Smart - 1200 Calorie Rating: 0 out of 5 stars0 ratingsComplete Guide to the Mayr Diet: A Beginners Guide & 7-Day Meal Plan for Health & Weight Loss Rating: 5 out of 5 stars5/5Complete Guide to the Fast Mimicking Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: Time to Eat! The 10 Step Beginners Guide Easily Lose Weight & Live a Healthy Life: Healthy Life Book Rating: 0 out of 5 stars0 ratingsThe Fast Revolution: 100 top-rated recipes for intermittent fasting from Australia's #1 food site Rating: 5 out of 5 stars5/5GI + GL Diet Rating: 0 out of 5 stars0 ratingsThe 14-Day No Sugar Diet: Lose up to a pound a day--and sip your way to a flat belly! Rating: 5 out of 5 stars5/5Complete Guide to the Metabolic Confusion Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss Rating: 4 out of 5 stars4/5Sirtfood Recipes: A Cookbook with 100+ Recipes for Making the Most of the Sirtfood Diet Rating: 5 out of 5 stars5/5Endomorph Diet for Women: A Beginner's 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan Rating: 5 out of 5 stars5/5
Health & Healing For You
The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsThe Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsThe Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5The Ultimate Guide to the Daniel Fast Rating: 4 out of 5 stars4/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsHomegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsThe Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/55 Ingredients: Quick & Easy Food Rating: 4 out of 5 stars4/5Dropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsThe Whole30: The 30-Day Guide to Total Health and Food Freedom Rating: 0 out of 5 stars0 ratingsFit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5
Reviews for The 5:2 Diet Cookbook
2 ratings1 review
- Rating: 1 out of 5 stars1/5majority of recipes are around 400 cal...doesn't really help when you're trying to figure out meals that have less than 200 so you can fit at least two meals in your fast day.