Trova il tuo prossimo libro preferito

Abbonati oggi e leggi gratis per 30 giorni
Vegetarian Paleo Cookbook 50 Easy and Delicious Recipes Volume 1

Vegetarian Paleo Cookbook 50 Easy and Delicious Recipes Volume 1

Leggi anteprima

Vegetarian Paleo Cookbook 50 Easy and Delicious Recipes Volume 1

valutazioni:
2.5/5 (3 valutazioni)
Lunghezza:
107 pagine
32 minuti
Editore:
Pubblicato:
Apr 23, 2014
ISBN:
9781311545732
Formato:
Libro

Descrizione

Vegan Like Vegetarian Paleo loves bold, imaginative flavors from around the world, and his magically simple combinations. He has come to rely more and more on vegetables and grains in Fresh & Fast Vegetarian,he offers 50 of his favorite receips. Most can be made in half an hour or less some are meals in themselves, while others are smaller dishes that can be paired to create a quick but sumptuous dinner.

Vegan Paleo

He spent most of his life learning to appreciate good food, good health and good friends surrounded by great old- fashioned cooks!
The appreciation of fresh fruits and vegetables became a part of his... quite naturally.

Editore:
Pubblicato:
Apr 23, 2014
ISBN:
9781311545732
Formato:
Libro

Informazioni sull'autore

Vegan Paleo loves bold, imaginative flavors from around the world, and his magically simple combinations. He has come to rely more and more on vegetables and grains in Fresh & Fast Vegetarian,he offers 50 of his favorite receips. Most can be made in half an hour or less some are meals in themselves, while others are smaller dishes that can be paired to create a quick but sumptuous dinner. Vegan Paleo He spent most of his life learning to appreciate good food, good health and good friends surrounded by great old- fashioned cooks! The appreciation of fresh fruits and vegetables became a part of his... quite naturally.


Correlato a Vegetarian Paleo Cookbook 50 Easy and Delicious Recipes Volume 1

Libri correlati
Articoli correlati

Anteprima del libro

Vegetarian Paleo Cookbook 50 Easy and Delicious Recipes Volume 1 - Vegan Paleo

Table of Contents

VEGETARIAN PALEO COOKBOOK 50 EASY AND DELICIOUS RECIPES

Eggplant Parmesan II

Homemade Black Bean Veggie Burgers

Addictive Sweet Potato Burritos

Spinach Quiche

Lentil Soup

Spaghetti Squash I

Delicious Black Bean Burritos

Black Bean and Salsa Soup

Artichoke Spinach Lasagna

Zucchini Patties

Connie's Zucchini Crab Cakes

The Best Vegetarian Chili in the World

Black Bean and Corn Quesadillas

Rich and Creamy Tomato Basil Soup

Sean's Falafel and Cucumber Sauce

California Grilled Veggie Sandwich

Tofu Parmigiana

Black Bean Vegetable Soup

Suki's Spinach and Feta Pasta

Stuffed Peppers My Way

Vegetarian Chickpea Sandwich Filling

Ratatouille

Red Lentil Curry

Vegetarian Korma

Sweet Potato, Carrot, Apple, and Red Lentil Soup

Seven Layer Tortilla Pie

Spinach Enchiladas

Beaker's Vegetable Barley Soup

Portobello Mushroom Burgers

Grandma's Slow Cooker Vegetarian Chili

Andrea's Pasta Fagioli

Hearty Vegetable Lasagna

Stuffed Shells III

Coconut Curry Tofu

Lentils and Rice with Fried Onions (Mujadarrah)

Butter Chickpea Curry

Vegetarian Tortilla Soup

Make Ahead Lunch Wraps

Vegan Black Bean Soup

Fresh Asparagus Soup

Chili Rellenos Casserole

Chickpea Curry

Spanakopita (Greek Spinach Pie)

Ricotta Gnocchi

Sesame Noodles

Cookie Balls

Fabulous Zucchini Grinders

Spinach Cheese Manicotti

Greek Pasta with Tomatoes and White Beans

Veggie Lo Mein

VEGETARIAN PALEO COOKBOOK 50 EASY AND DELICIOUS RECIPES

By Vegan Paleo

Smashwords Edition

Copyright 2014 Vegan Paleo


Eggplant Parmesan II

This is a no fry variation of this popular dish, and is just as delicious!

Ingredients

Original recipe makes 8 to 10 servings

3 eggplant, peeled and thinly sliced

2 eggs, beaten

4 cups Italian seasoned bread crumbs

6 cups spaghetti sauce, divided

1 (16 ounce) package mozzarella cheese, shredded and divided

1/2 cup grated Parmesan cheese, divided

1/2 teaspoon dried basil

Directions

Preheat oven to 350 degrees F (175 degrees C).

Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven for 5 minutes on each side.

In a 9x13 inch baking dish spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses. Sprinkle basil on top.

Bake in preheated oven for 35 minutes, or until golden brown.

PREP

25 mins

COOK

35 mins

READY IN

1 hr

Homemade Black Bean Veggie Burgers

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

Ingredients

Original recipe makes 4 patties

1 (16 ounce) can black beans, drained and rinsed

1/2 green bell pepper, cut into 2 inch pieces

1/2 onion, cut into wedges

3 cloves garlic, peeled

1 egg

1 tablespoon chili powder

1 tablespoon cumin

1 teaspoon Thai chili sauce or hot sauce

1/2 cup bread crumbs

Directions

If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.

In a medium bowl, mash black beans with a fork until thick and pasty.

In a food processor, finely chop bell pepper, onion, and garlic. Then stir

Hai raggiunto la fine di questa anteprima. Registrati per continuare a leggere!
Pagina 1 di 1

Recensioni

Cosa pensano gli utenti di Vegetarian Paleo Cookbook 50 Easy and Delicious Recipes Volume 1

2.3
3 valutazioni / 2 Recensioni
Cosa ne pensi?
Valutazione: 0 su 5 stelle

Recensioni dei lettori

  • (1/5)
    I’m confused, are there cook book spoofs? Is Paleo the last name of an author? Just about every recipe violates the idea of paleo in unambiguous was.

    Also, at the time of typing this the book has 2 one star ratings with an average of three stars. Oooookay.
  • (1/5)

    1 persona l'ha trovata utile

    Vegetarian, sure - Paleo, nope.

    With a cursory look at the table of contents in contrast to what is and is not allowed in a paleo diet it will be seen rather quickly - this is not Paleo. The title is misleading - a marketing / advertisment scheme. Not even bothering with volume two.

    1 persona l'ha trovata utile