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    Six-Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery
    Six-Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery
    Six-Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery
    Ebook49 pages49 minutes

    Six-Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery

    By Lauren Archer

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    About this ebook

    100 timeless principles for ending problem patterns and establishing intentional habits!

    In this book, you’ll find 100 practical lessons to help you replace unproductive behaviors with new, purposeful habits. Six-Word Lessons on Changing Habits gives you concise and direct advice in short tips you can read quickly and easily to empower you to be your very best.

    LanguageEnglish
    PublisherLauren Archer
    Release dateApr 7, 2014
    ISBN9781311301970
    Six-Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery
    Author

    Lauren Archer

    Lauren Archer is an author, speaker, hypnotherapist and certified health coach. She has created a full line of self-help audio programs, and has helped thousands of people overcome problem habits and addictions and establish healthier, happier lives. Visit her website at Lauren-Archer.com.

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      Book preview

      Six-Word Lessons on Changing Habits - Lauren Archer

      SIX-WORD LESSONS ON CHANGING HABITS

      100 Lessons to Stop Self-Sabotage and Gain Self-Mastery

      Lauren Archer, CHT

      Published by Pacelli Publishing

      Bellevue, Washington

      Six-Word Lessons on Changing Habits

      By Lauren Archer

      Published by Pacelli Publishing at Smashwords.

      Copyright 2014, 2017, 2023 by Lauren Archer

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      Limit of Liability: While the author and the publisher have used their best efforts in preparing this book, they make no representation or warranties with respect to accuracy or completeness of the content of this book. The advice and strategies contained herein may not be suitable for your situation. Consult with a professional when appropriate.

      This book is also available in print and audio. Go to LaurenArcher.live for more information.

      Cover and interior designed by Pacelli Publishing

      Editing by Patty Pacelli

      Cover image by Andrew Ostrovsky, used with permission

      Table of Contents

      Dedication

      Acknowledgments

      Introduction

      How to Use This Book

      A Change of Mind Changes Everything

      Know What You are Dealing With

      Prepare Your Environment for Optimal Results.

      Success Leaves Clues. Start Reading Them

      Continue as Long as it Takes

      Master the Art of Mental Association

      Develop Inner Strength as You Go

      Handle Setbacks with Grace and Poise

      Make Your Well-Being a Top Priority

      Become the Best Version of You

      Epilogue

      About the Six-Word Lessons Series

      Dedication

      To Leilah and Ethan

      This is your life. You get to choose which habits you want to continue, and which ones to let go of.

      Choose with care. Decisions determine destiny.

      May you walk confidently in the direction of your dreams with health, prosperity, and the freedom to live with intention.

      Acknowledgments

      Thank you for choosing to explore the ideas in this book. These lessons are a compilation of my favorite tips and strategies I’ve gathered over thirty-plus years of study and practice as a student of consciousness.

      I offer deep respect and appreciation to the many, many teachers and authors who have influenced me with their work, and who have led by example. I'm grateful

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