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    The Magic Of Your Body
    The Magic Of Your Body
    The Magic Of Your Body
    Ebook125 pages1 hour

    The Magic Of Your Body

    By N Geoffrey

    ()

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    About this ebook

    A comprehensive guide explaining how your body reacts to what you eat and drink! By following these simple guides it’s possible you can stay younger, be healthier, fight disease and live longer. How is it possible to prevent illness and what ways are there to get back on track if you do get ill? Health and illness both depend on one important factor and this is all explained in-depth..

    LanguageEnglish
    PublisherN Geoffrey
    Release dateApr 3, 2012
    ISBN9781476454764
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      Book preview

      The Magic Of Your Body - N Geoffrey

      The Magic of Your Body

      Nicholas Geoffrey Hunt

      ©Copyright by Nicholas Geoffrey Hunt 2013

      Published at Smashwords

      ****

      Smashwords Edition, License Notes

      This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return toSmashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      ****

      ‘The Magic of Your Body’

      The Body’s Instruction Manual

      A comprehensive guide explaining how you can

      Reverse Ageing

      Fight Disease

      Lose Weight

      And

      Live Longer

      If you are on any specific medication it is advised to consult your doctor before following any steps in this publication.

      If for any reason you start to feel unwell from following any of the articles contained in his publication STOP and consult your Doctor

      The Author and publisher accept no responsibility for any misuse of the information contained in this publication.

      No part of this publication is to be copied either complete or in any part without the written agreement by the author or publisher.

      CONTENTS

      Chapter 1: Today is the first day of the rest of your life, So get ready to feel the difference

      Chapter 2: How can the speed you eat determine your health, you might be surprised.

      Chapter 3: Turn failure into success; control the speed of your metabolism.

      Chapter 4: You started life with your first breath, Now master it to live longer

      Chapter 5: Don’t let stress kill you, Use a long forgotten technique to control it.

      Chapter 6: It’s not what you eat it’s how you eat it, So what is food separation?

      Chapter 7: Even fruit from the Garden of Eden was bad, Now you will learn why.

      Chapter 8: Free radicals eat your cells, No problem, give them something else to eat.

      Chapter 9: Fish live in water; People don’t so how much water do we actually need.

      Chapter 10: Control your pH level; it’s what keeps you alive and maintains your health.

      Chapter 11: What is protein, A gift from the gods or the gateway to hell.

      Chapter 12: Beer needs yeast to ferment, you don’t, now discover how it changes your body.

      Chapter 13: People are the only adults that still drink milk, Animals don’t now learn why.

      Chapter 14: If only I had known that, what is a calorie and is counting them the best way to lose weight.

      Chapter 15: There’s only one-way to lose weight and you won’t find it in a cookery book.

      Chapter 16: So you want to look and feel younger, don’t wait start now

      Chapter 17: Don’t worry about cravings turn them to your advantage.

      Chapter 18: Magical ‘E’ Numbers good or bad you decide

      Chapter 19: So you have a virus, don’t treat it kill it.

      Chapter 20: Last but not least.

      Chapter 21: Acknowledgement.

      PREFACE

      A lot of time and money is spent on cancer research and although Doctors are getting some incredible results, as of today there is still no recognized cure for cancer and genetic disease. Science tends to look for ways to treat a disease rather than a direct cure.

      We are told our lifestyle can be a contributing factor but as we all have different lifestyles, there are many different factors to take in to account and unfortunately these are not all consistent with each other.

      Two different people might lead a similar life style but only one of them contracts a particular illness. The key word here is similar as what’s important is the effect on the body’s pH. The easiest way to tell what is happening is by monitoring the body’s pH. (The measurement used to measure the level of acid/alkaline in the body.)

      This should be 7.36 and is much more important than most people realize! If the body’s pH. starts to change to a more acidic level, the acid will start to damage the cells and can cause the onset of disease including certain chronic genetic diseases.

      Monitoring the body’s pH. and keeping it at 7.36 is the one of most important things we can do for our health and could save people’s lives!

      Amazingly one Doctor in the USA who using similar principles treated 400 terminally ill patients with cancer; yet 5 years later 85% were still alive. This type of treatment could help so many people especially when statistics show 1in 3 people in the United States will be diagnosed with Cancer even worse a staggering 1 in 2 will suffer from heart disease! And the numbers from Aids are rocketing all the Time.

      *****

      CHAPTER ONE

      Today Is the First Day of the Rest of Your Life, So Get Ready To Feel the Difference

      What we are going to concentrate on in this book is the body’s cells, what damages them and what keeps them healthy.

      Damaged cells are the basis of disease; even a virus is recognized by shape, these are now with the help of electron microscopes thought to be spent cells, so it’s the damage to the cell which cause viruses and that is why there are so many different types.

      What we need to do is look after our cells, then our organs will be healthy and so will we.

      There are two simple steps to follow: -

      What we put into our body

      What we do with our body

      ‘Let’s start with what we put into our body’

      All you need to do is follow these very simple steps.

      To understand what I mean, if for example you had four shapes a square, a circle, a triangle and a rectangle, next you were given a board with four holes in it corresponding to the four shapes. You were then told to fit the shapes into the correct holes. I put the circle shape in the circular hole as an example and told you to do the same with the other three.

      By following my example you now know the principle of putting the shapes in the holes and should be able to do the other three without being shown how. You are now probably thinking that’s obvious a child could do that, this is silly!

      Well that is how simple all of this is, you will be given groups of foods and told list 1 can be eaten with list 2 so a combination of any of those foods can be eaten

      ‘You don’t need to count the calories’

      Next it might say list 3 can be eaten with list 4 but not 1 or 2.

      That is the basic principle about the food it couldn’t be easier in fact you might be able to eat what you eat now but possibly not all at the same time. So quite simply forget all the old stuff you’ve probably tried or read and let’s start afresh with principles you might be familiar with but this time we will put them all together.

      ‘You don’t have to starve yourself’

      And you don’t have to be a marathon runner! What you need to know is a bit about how the body functions. What it needs and how it works you see the body is a very complex piece of machinery if you like to put it that way, everything has been designed for a specific purpose and even science and engineering have failed improve on the way the body works.

      Take the eye for example even cameras are designed using a similar principle and look at the foot and

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