Bladder Spasms and Bladder Control
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About this ebook
Bladder Spasms and Bladder Control e-book is a distillation of the most-effective and safe self-care measures you can take to end urgency to urinate, dribbling of urine, urinating more than eight times in a 24-hour period, bladder infections and bladder spasms.
Based on Dr. Clark's 30-year history as a wellness and self-care expert, it contains information about how nutritional, environmental, herbs and supplements, exercise, thought patterns, acupressure and self-healing internal exercises can help.
Carolyn Chambers Clark
Carolyn Chambers Clark is a board-certified advanced holistic nurse practitioner with a master's degree in mental health nursing and a doctorate in education. She is a faculty member in the Health Services Doctoral Program at Walden University, and she hosts http://home.earthlink.net/~cccwellness and http://HolisticHealth.bellaonline.com.
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Book preview
Bladder Spasms and Bladder Control - Carolyn Chambers Clark
Bladder Control and Bladder Spasms
by
Dr. Carolyn Chambers Clark
Founder, The Wellness Institute
Copyright, 2013, Carolyn Chambers Clark
Smashwords Edition
About Me
I founded the Wellness Institute in 1980, and have edited and published The Wellness Newsletter since then, which is now available free in a digital form through my web site, http://www.carolynchambersclark.com.
I've authored 23 health-related books, 21 e-books, over 600 articles, and 30 distance learning programs.
My most recent books for health consumers are:
COUPLE COMMUNICATION (Smashwords, 2013) available at
https://www.smashwords.com/books/view/277918
LIVING WELL WITH MENOPAUSE: WHAT YOUR DOCTOR DOESN’T TELL
YOU THAT YOU NEED TO KNOW (HarperCollins, 2005), and LIVING WELL WITH
ANXIETY: WHAT YOU DOCTOR DOESN’T TELL YOU THAT YOU NEED TO
KNOW (HarperCollins, 2006). Both are available at my web site at
www.carolynchambersclark.com where you can find other e-books, free articles, and books that may be of value to you.
No part of this e-book may be used or reproduced in any manner whatsoever without written permission except in the case of brief quotations embodied in critical articles and reviews.
For more information, address the editor at www.carolynchambersclark.com
The publication of this book does not constitute the practice of medicine, and this book does not attempt to replace your physician or health care provider. This e-book is for information purposes only. For treatment, consult your health care practitioner.
Chapter 1: What are Bladder Spasms?
We've all had moments when we didn't think we could wait to urinate, but having a muscle spasm is a completely different situation. If you have bladder spasms, you know they're much more than the feeling you have to go. With bladder spasms, you often feel like